Stress Management ציבורי
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions fo ...
 
Management meets Mindfulness – wertvolles Management-Wissen mit einer Prise Achtsamkeit Jetzt den Podcast abonnieren. Für Kurzimpulse folge uns bei Instagram: https://www.instagram.com/mxmpodcast/ Der Podcast "Management meets Mindfulness" liefert wertvolle Management-Tipps & Tricks für Selbständige, Fach- und Führungskräfte. Hacks, Grundlagen, Best Practices, motivierende und inspirierende Inhalte aus den Bereichen Management, Marketing, Führung und Employer Branding treffen auf die wissens ...
 
Because You Deserve to Have IT ALL. Welcome to the 9 to 5 Dropout Show where you learn from leading experts how to quit your job and successfully start your own business. With your host, Author, Owner of Mind Body & Spirit Entrepreneur and Creator of the 9 to 5 Dropout Academy, Rachael Thompson.
 
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show series
 
In Episode 11 of Season 2, I talk with fellow SLP Leanne Vollintine about her journey with stress, and the effects it had on her mental and physical well-being. And why she is on a mission to spread the word to take care of yourself. Resources: SLP Stress Management Course 1:1 Coaching Free Resources - SLP Toolbox Leanna's IG SpeechWork TpT SpeechW…
 
In today's episode 181: Avulsion Fracture of the Ischial Tuberosity. How does it Present? I talk about the following: ✔Hip anatomy ✔Signs and symptoms of an avulsion of the ischial tuberosity ✔How to manage an avulsion of the ischial tuberosity ✔2 case presentations Picture of an Avulsion of the Ischial Tubercle Come visit our WEBSITE!! Click HERE …
 
Today, in episode 180: Cervical Spinal Stenosis and Fibromyalgia (Correlation?) I talk about why we need to do a myelopathy screen on patients with fibromyalgia or myofacial pain syndrome. I will be discussing the following: ✔Signs and symptoms of fibromyalgia ✔Signs and symptoms of cervical spinal stenosis ✔The association between the two ✔Treatme…
 
In dieser Folge ist ein echter Experte in Sachen Fitness und Gesundheit bei uns zu Gast: Prof. Dr. Ingo Froböse - bekannt aus Fernsehen, Büchern und nicht zuletzt durch die Sporthochschule Köln - gibt in einer regen Unterhaltung über Regeneration und achtsame Pausen viele Tipps und Anregungen zum Besten. Gerade die Sicht eines Sportwissenschaftlers…
 
In Episode 179: Recognizing Quadriceps Tendon Ruptures I talk about: 1. Who is at highest risk 2. Common mechanisms of injury 3. Anatomy of the extensor complex 4. The clinical presentation 5. Predisposing factors and so much more! 🦵🎥Quad Rupture Eval Video🎥🦵 Come visit our WEBSITE!! Click HERE to check it out Get our NEW downloadable 1.5 hour shou…
 
Today I interview Ms. Brittany Bearden from Tekscan about pressure mapping. We talk about: ✔ What pressure mapping is ✔ Who benefits from pressure mapping ✔ Different devices that utilize pressure mapping ✔ Diagnoses evaluated and treated with pressure mapping and so much more! ▶Tekscan products: https://www.tekscan.com/products-solutions/systems/s…
 
In episode 177: Paul's Rant: Optimizing Post-Operative Shoulder Care I talk about a little frustration I have with the care of patients after shoulder surgery. I will talk about the following: ▶Patient complaints after surgery ▶The risk of re-injury after shoulder surgery ▶The need for guidance ▶The importance of collaboration Post-op Shoulder Care…
 
Here is "Part deux" of our knee arthritis podcast. So, we now have how to identify knee arthritis under our belts, let's jump into what to do with patients with knee arthritis. Tell I'll talk about: ▶ What other diagnoses to rule out ▶ Discuss who needs a TKA ▶ How to optimize function ▶ Treatment options ▶ Pre-hab and so much more 🎥 Knee Arthritis…
 
Wie baut man erfolgreich Brücken? Diese Frage kann Judith Geiß schon ziemlich lange beantworten. Und weil sie in unserem letzten Interview noch längst nicht alles über die Veränderungen und die anstrengende aber auch aufschlussreiche Zeit der amerikanischen Übernahme des Unternehmens, in dem sie gearbeitet hat, erzählt hat, nutzt sie nun die Möglic…
 
Today, I talk about the signs and symptoms of knee arthritis so as to be able to streamline your knee evaluations better. I will talk about the following: ▶Common visual signs of knee OA ▶The most common area of pain ▶Secondary effects of knee OA ▶Baker's Cyst ▶Weight bearing vs non-weight bearing pain ▶Rosenberg x-rays ▶Arthritic knee posture ▶Mot…
 
In today's episode I review what a rocker bottom shoe is, how it can benefit patients, which patients I recommend them to and so much more! Want to sent me FEEDBACK about the show? Click HERE to connect. I won't hold it against you😊 Rocker Bottom Shoe Video Come visit our WEBSITE!! Click HERE to check it out Get our NEW downloadable 1.5 hour should…
 
Today I disclose to you my favorite carpal tunnel syndrome exercises. Now, these are not the only exercises I do and I like to add modalities and soft tissue work also. When treating CTS, think outside the box and look for all other contributors. 1.➡Prayer stretch with palms touching 2.➡Prayer stretch with only fingers touching 3.➡Independant tendo…
 
Today, in episode 172: What is Sustained Postural Stress and How to Treat it! I discuss the following: -Who is at highest risk of getting this -What it is -Signs and Symptoms -How to treat it and much more! Active and Passive Insufficiency demo video Active and Passive Insufficiency podcast video Come visit our WEBSITE!! Click HERE to check it out …
 
In episode 171, I had the great opportunity to interview the Ergonomic Collaboration Group! We spoke about how ECG evolved, what it takes to put a good ergonomic program together, how to validate ergonomic changes with EMG, the development of a novel "insole program" and so much more! Questions for the Ergonomic Collaboration Group? Send me an emai…
 
In dieser Mini-Folge geht es um eineher ungewöhnliches Thema. Spricht man doch relativ häufig davon,was man unbedingt noch erledigen muss und was auf der To-Do-Listesteht, verliert man eher selten Gedanken an den Dingen, die man(noch) nicht tun sollte. Das mag im ersten Moment etwas komisch klingen,aber Philipp erklärt in der Folge mithilfe von All…
 
In episode 170: The Spurling Test: Cervical Radiculopathy I talk about why we use the Spurling Test/Maneuver, how to perform it, what a true positive test is and much more! Video of Patient with a Positive Spurling's Video of Cervical spine clearing Video of the Bakody Sign Video of the Marquis Maneuver Get our NEW downloadable 1.5 hour shoulder an…
 
Das neue Jahr hat begonnen und mit ihmauch wieder die Möglichkeit Schwung zu holen für die Hürden dieeinem noch immer im Weg stehen. In dieser Mini-Folge fragt sichPhilipp deshalb, was genau einem eigentlich den nötigen Antriebgibt, um sich für die anstehenden Aufgaben zu motivieren. Dabei hater einige hilfreiche Denkanstöße und Überlegungen parat,…
 
In Episode 169: Range of Motion-Function over Perfection I throw in a little perspective for therapy students and new grad therapists regarding how hard to push patients when stretching them, what the ultimate goal is, understanding the patients true ROM and much more! Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lectu…
 
In Episode 10 of Season 2, I talk with SLP, author, advocate and speaker, Phuong Lien Palafox, about the journey of being an SLP, the power behind "No" and setting boundaries, and the importance of connecting to your "Why" as an SLP. Resources: 1:1 Coaching SLP Toolbox Sign-Up SLP Stress Management Course Phuong on IG Phuong's Site Book: The Heartb…
 
+++Benita hat in der Folge ein spannendes Angebot für alle Zuhörer auf Lager!!+++ Erst als eine Art Anhang gedacht, bietet der dritte und vorerst letzte Teil mit Profilerin Benita Justus nun noch jede Menge spannendes Material. Benita wird von Philipp und Gast Johannes weiter mit jeder Menge Fragen zum Thema Profiling und der Headbased-Methode unte…
 
In episode 168: Suprascapular Nerve Injuries I talk about the "job" of the Suprascapular Nerve (SSN), what route it takes, how it presents when injured, causes of SSN dysfunction and so much more! Suprascapular nerve palsy video Parsonage-Turner Syndrome video Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture Get ou…
 
In episode 167: Hoffman's Sign-Breaking it Down I do just that and I talk about the following: -What the Hoffman's Sign is used for. -How to perform the test. -It's clinical significance. -What to do if your patient has a positive sign and much more! Hoffman's Sign in Slow Motion Video Hyperthyroidism presentation video Cervical Myelopathy with +Ho…
 
Das Jahr neigt sich dem Ende entgegen und Weihnachten steht kurz vor der Tür. Doch ein weiteres kleines Highlight ist auch der nun schon zweite Geburtstag von Management meets Mindfulness. Anlässlich dieses Jubiläums ist es, neben einem kleinen Rückblick, in der letzten Folge des Jahres 2020, noch einmal Zeit, 'Danke' zu sagen. Hier noch der Hinwei…
 
In today's episode I do a review of Carpal Tunnel Syndrome and discuss the following: -Signs and symptoms of CTS. -How to diagnose it. -Risk factors. -How to treat it and much more! Tinel's Sign Video Posture Exercise Video Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture Get our NEW downloadable 7.5 hour cervical …
 
Lassen sich wirklich dieCharaktereigenschaften und die Stärken und Schwächen eines Menschenan seinen Gesichtszügen ablesen? Zusammen mit Profilerin BenitaJustus haben wir im zweiten Teil des Interviews den Test gemacht.Das, was im ersten Teil bloße Theorie war, wird jetzt zur Anwendunggebracht: Benita macht Gebrauch ihrer lang erlernten Fähigkeit u…
 
In Episode 165: Selective Tissue Tension Testing I discuss the following: - What STTT means - The importance of knowing your anatomy - How to perform STTT - The differences between contractile, non-contractile and neural tissue - Examples of when to use STTT and so much more! Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissectio…
 
Benita Justus ist Profilerin undbehauptet, dass sie eine seltene Fähigkeit beherrscht: Am Gesichteines Menschen ablesen zu können, wo seine Stärken und Schwächen liegenbzw. was genau seine Charaktereigenschaften sind. Benita stellt sichim ersten von mehreren Interview-Teilen erst einmal vor und erzähltvon ihrem Werdegang und davon, wie sie zum Prof…
 
In Episode 164: Body Mechanics as it Relates to Low Back Pain I talk about the following: -How body mechanics relates to low back pain. -What happens to your core stabilizers and body mechanics after an episode of low back pain -Good and bad postures and positions -Inter-vertebral disc pressures in certain positions. -Importance of exercise in conj…
 
Werbefolge In dieser Mini-Folge stellt Philipp sein erstes eigenes Buch mit dem Namen „Deine Löffelliste“ vor. Wie der Titel bereits erkennen lässt, geht es im Buch um die persönliche Löffelliste von Philipp, also darum, was er gerne in seinem Leben noch erreichen oder ausprobieren möchte, bevor er den „Löffel abgibt“. Es geht darin aber auch um di…
 
In episode 163: Therapeutic Ultrasound for Medical Providers I cover a lot in a short time. I discuss the mechanism of how it works, I review how to make it a more effective modality, when to use it and when not to use it and much more. Therapeutic Ultrasound video Come visit our WEBSITE!! Click HERE to check it out Are you looking for One on one C…
 
In Episode 9 of Season 2, I talk with SLP Marie Muratalla, aka "Thanks Morris" about all things gratitude, including how the practice of gratitude journaling helped her work through her grad school stress and the stress of bring an SLP. Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course Marie on IG Thanks Morris Site Say Tha…
 
Inder Fortsetzung zum dritten Teil mit Trainerin Anna Katharina Steigerliegt der Schwerpunkt noch immer auf der Kommunikation, diesmalallerdings geht es in diesem Zusammenhang um das richtige Feedbackund die Kommunikation mit den Mitarbeiterinnen und Mitarbeiternseitens der Führungskraft. Wie verpacke ich als Führungskraft Lobund Tadel angemessen, …
 
In Episode 162: Radial Nerve Palsy (Wrist Drop)-Patient Presentation I will discuss following: -Anatomy associated with Radial Nerve Palsy -Causes of Radial Nerve Palsy -The Differential Diagnoses -Bracing, how to treat it and much more! Radial Nerve Palsy Video Benik Brace (Amaz Affil) Come visit our WEBSITE!! Click HERE to check it out Are you lo…
 
In Episode 8 of Season 2, I talk with SLP Rachel Archambault, aka "The PTSD SLP" about using a trauma-informed approach to stress prevention in your own life and in your work as an SLP. Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course Rachel on IGRachel's Guided Breathing Exercises…
 
Anna Katharina Steiger ist erneut zu Gast bei Management meets Mindfulness und spricht mit Philipp diesmal über Kommunikation. Sie sagt, mit ein paar wenigen Grundlagen, die dabei beachtet werden sollten, ließen sich viele Missverständnisse und somit auch Ärgernisse verhindern. Außerdem rät sie dazu, ein wichtiges anstehendes Gespräch unbedingt vor…
 
In episode 161: Common Peroneal Nerve Palsy I talk about the following: -Path of the Common Peroneal Nerve -Causes of CPNP -Signs and symptoms of peripheral nerve palsy -How to treat it depending on severity and so much more! Peroneal vs Lumbar NRC video Dictus Band (Amaz Affil) Ankle stabilizer brace (Amaz Affil) Come visit our WEBSITE!! Click HER…
 
Wie genau definiert man eigentlich Erfolg? Und wie kann Erfolg aussehen? Viele offene Fragen rund um das Thema Erfolg diskutiert Philipp in dieser Mini-Folge. Denkanstöße kommen dabei auf keinen Fall zu kurz. Wenn etwas deutlich wird, dann, dass es nicht immer nur schwarz und weiß gibt, nicht nur erfolgreich und erfolglos. Erfolg kann man in vieler…
 
In episode 160: What is Basilar (CMC) Joint Arthritis? I review the following: -Anatomical structure involved -Who's at highest risk of getting it -How to diagnose it -Ruling out "Look-a-likes" -Activity modification -Bracing, Treatment and so much more! CMC Arthritis Video CMC Grind Test Video CMC Push Metagrip Brace (Amaz Affil) Comfort Cool CMC …
 
Im zweiten Interview-Teil mit Glückscoach Marion Glück geht es um die Führungsposition und was man an dieser falsch und richtig machen kann. Letztendlich sprechen Philipp und Marion aber auch viel über das fast schon geheimnisvolle „Glücklich sein“. Diese beiden Themen liegen nämlich auch gar nicht so weit auseinander, wie man denkt. Aber was bedeu…
 
In episode 15 Piriformis Syndrome-Glute Pain I talk about the following: -How piriformis syndrome differs from lumbar nerve root compression -Signs and symptoms of piriformis syndrome -How to evaluate it -The most common special tests used -How to treat it and so much more!! Freiberg Sign Video FAIR Test Video Pace Maneuver/Test Video Come visit ou…
 
Im neuen Interview ist Glückscoach Marion Glück aus Hamburg zu Gast. Es geht, natürlich, um das Glück. Dabei erzählt sie im ersten Teil des Interviews erstmal von ihrer Vorgeschichte unter anderem als Frau bei der Bundeswehr, wo sie ihr Glück zunächst nicht fand. Dieses Unglück in Form einer Depression hat sie allerdings dazu gebracht über das Them…
 
In episode 158: Why do People Wake up with Stiffness in the Morning I talk about joint stiffness, arthritis related stiffness and offer some tips to make getting moving in the morning easier. WE HAVE A NEW WEBSITE!! Click HERE to check it out Are you looking for One on one Coaching? We have it! Ask me your ortho evaluation questions and I will answ…
 
In Episode 7 of Season 2, I talk with Jess Massey from Hustle Sanely and Podcast host about her experience with pursuing her unexpected dreams, how it led to her not being an SLP, and how she is supporting women and SLPs to create schedules and lives that help them pursue their own dreams. Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Ma…
 
Philipp nutzt diese Kurz-Folge, um euch darüber zu informieren, warum in den letzten Wochen keine neuen Folgen erschienen sind und gibt ein kleines Update, was euch in den nächsten Woche bei Management meets Mindfulness erwartet. Jetzt den Podcast abonnieren und bewerten bei: iTunes: https://podcasts.apple.com/de/podcast/management-meets-mindfulnes…
 
In Episode 157: Iliotibial Band Syndrome (Runner's Knee) I review the following: -Anatomy related to IT Band Syndrome. -Causes of IT Band Syndrome. -Differential Diagnoses (Look-a-likes) -How to treat it and so much more! Noble Compression Test Video WE HAVE A NEW WEBSITE!! Click HERE to check it out Are you looking for One on one Coaching? We have…
 
Today let's chat about Iontophoresis. I will talk about the following: -What Iontophoresis is. -Which diagnoses are most often treated with Ionto. -What of type of Iontophoresis should be used. -Different meds used with Ionto. -Tips to optimize Iontophoresis treatment. -Contra-indications to Ionto and so much more!! Iontophoresis Video WE HAVE A NE…
 
In Episode 6 of Season 2, I talk with Hallie Sherman, SLP and Podcast host about her experience with stress as an early SLP and how she stopped second guessing herself in order to thrive in her career. Resources: SLP Toolbox Sign-Up SLP PD Courses SLP Stress Management Course Speech Time Fun SLP Coffee Talk Podcast…
 
In episode 155:Is it Referred Pain or Radiating pain? Know the Difference I review what makes each type of pain different, causes of each, I give some examples and much more! WE HAVE A NEW WEBSITE!! Click HERE to check it out Are you looking for One on one Coaching? We have it! Ask me your ortho evaluation questions and I will answer them on the sh…
 
Today in episode 154: A-C Joint Arthritis-What do you know about it, I talk about pinpointing the location of the A-C joint, it's function, development and destruction over time, how it can become a pain generator and so much more!! Horizontal Adduction Test Video WE HAVE A NEW WEBSITE!! Click HERE to check it out Are you looking for One on one Coa…
 
Hey everyone! Paul here with episode 153: Orthotics and Insoles- Corrective, Accomodative and Intelligent! Soooooo many insoles and orthotics to choose from that it's overwhelming and confusing. Well, today I will try to bring you tidbits of information about the following: -Differences between all the above. -When one insole is indicated over the …
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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