Medical Intuition: Nursing Superpowers for Healing and Resilience

Stress Management + Resilience Tools for Your Happified Life

Jenn Johnson is an Emergency Room nurse and author of 'Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career,' a book for nurses and healthcare providers who want to learn more about how intuition works with the scientific research that validates what care providers have known for years: sometimes inner wisdom sees beyond test results and presenting symptoms.

Together, Susi and Jenn explore the power of intuition in nursing, the importance of resilience, and practical advice on avoiding burnout. Jenn shares personal anecdotes and real-life examples highlighting the critical balance between experience and intuition in the demanding field of healthcare, with a special focus on how the pandemic has reshaped the nursing landscape.

Inside this episode:

• 01:16 Meet Jenn Johnson: Author and Nurse
• 04:38 The Reality of Nursing During the Pandemic
• 09:14 Intuition in Nursing: A Deeper Dive
• 14:21 Balancing Work and Personal Life
• 21:10 Recognizing and Managing Burnout
• 26:31 The Vicious Cycle of Burnout
• 27:00 Front-Loading Prevention in Healthcare
• 28:24 Modeling Self-Care for Children
• 29:28 Empowering Kids with Responsibility
• 30:49 The Importance of Breath Work
• 32:15 Calming Techniques in Nursing
• 35:45 Critical Thinking in Nursing
• 43:14 Embracing Failure as a Stepping Stone
• 45:23 Reflecting on Life's Journey

Also on Happified:

• The Power Of Helping Medical Providers Heal From Burnout with Tessa Hayman

Learn more at happifiedlife.com and join the conversation in the Live with Less Stress facebook group.

The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.

Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require.

Be well, and thrive!