Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Fiftysomething Love | Everything Dating, Sex, Love, Men, Health & Marriage for Women Over 50
Diane Brandon Moody
A fun romp through dating in the golden years with tips & tricks for dating, discussions about female sexuality after age 50, relationship goals, living with loss of the love of your life, health tips, guest experts, and me, Diane Brandon Moody.
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Let it go and don't look back! That's the mantra shared by organizer Christine Stone and broadcaster Eden Kendall.Christine and Eden are polar opposites. Christine just turned 60, and is a professional organizer who creates spaces that are streamlined and efficient for every day living.Eden is an empty nester, a dj, a former tv host, an avid runner, and a thrift shopper and flies by the seat of her pants from activity to activity, losing items like glasses and car keys along the way. Listen ...
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For middle aged women who are at a crossroads in life and seeking inspiration to take their next step.
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Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...
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Stories, experiences and reflections for women over 50.
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Get dating advice for women and dating tips for women over 50+ from a top dating & relationship coach. It's never too late to find love again in your next chapter! Suzanne Oshima will help you transform mid-life into your best life and find love again in your next chapter. As a dating coach for women in mid-life, she will give you you the best dating advice and dating tips for women. Our host, Suzanne Oshima, Life & Love Transformational Coach at Your Next Amazing Story, covers a variety of ...
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SAFE AND ORGANIZED TRAVEL FOR WOMEN OVER 50
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Feeling overwhelmed by packing or travel prep? Fear not! Christine shares her top strategies for efficient packing and staying organized while on the move. With insights from her time in the skies as a flight attendant, she offers tricks to make flying easier and discusses the evolution of airline travel, including the importance of emergency prepa…
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49 || Reality Check - Sometimes You Need To Hustle In Business
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To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…
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Diane and Lady Arabella's Guide to Elegant Brunch with Annette Overton McGrath - a new cookbook!
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Sorry, my audio is terrible. Another Mercury in retrograde moment because I tested the sound prior. Ugh. Anyway, let's get back to episode 11. :15 Intro to Diane Brandon Moody and Annette Overton McGrath, author of Lady Arabella's Guide to Elegant Brunch. 1:30 Tell us about the cookbook and audio. 3:00 A phoenix moment for Annette. Creativity and p…
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Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
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In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to bring it out to highlight this inspiring woman. Enjoy! More details at our website: BecomingElli.comעל ידי Becoming Elli with Chris Brown, Jill McCauslin and Wendy Rivard
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Midlife Mindset Shifts To Strength and Flexibility #211
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Today, we're diving into how changing your mindset can literally change your life, especially during midlife. It's not just about getting stronger or more flexible; it's about how your thoughts shape your journey. Our bodies and minds are evolving in midlife, and it's prime time to align our mental wellness with our physical health. We're talking p…
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FiftySomething Love - ep 10 - The One About Meeting your Date in Real Life
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:45 Another rough & raw episode with no editing, no musical bumpers, no @#$! time for any of that after the last month. But I thought what I had to say was important anyway. Dating in real life vs. dating apps: why do you stay on if you hate them? Bitching about the others on there (a dumb thing to do within manifesting). 2:00 I'm a big fan of onli…
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TIME-TRAVELING THROUGH POP CULTURE: A GEN X AND BOOMER NOSTALGIA FEST FOR WOMEN OVER 50
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Strap yourself in for a time-traveling trip with part two of our conversation with the delightful hosts of the Pop Culture Preservation Society podcast—Kristen, Carolyn, and Michelle! If memories come flooding back at the mention of "Emergency" and "Saturday Night Fever," you will LOVE this episode! Check out the Pop Culture Preservation Society He…
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48 || How to Know if Gentle Business Coaching is For You
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Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…
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THE TIME SENSITIVE EPISODE ABOUT KATE NORTHRUP'S WIDE RECEIVER - FIFTYSOMETHING LOVE
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Hey there - this is my quickie because it's time sensitive. I talk about eclipse company, yard work, and my new FREE guide on my website, www.dianebrandonmoody.com/50-places - it's 50 places to meet people over 50 in real life. A whole lotta people HATE dating apps but they keep doing it anyway. How about giving real life a shot? www.dianebrandonmo…
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NOSTALGIA IS THE BEST MEDICINE FOR WOMEN OVER 50, WITH THE LADIES OF THE POP CULTURE PRESERVATION SOCIETY
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Picture this: You're rifling through a dusty box of childhood mementos when suddenly you unearth that beloved, worn-out Sean Cassidy poster that once adorned your bedroom wall. That's the kind of nostalgia trip we're taking you on with our guests from the Pop Culture Preservation Society podcast. Whether it's teen idols, movies, tv shows, toys, or …
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47 || It's Time to Stop Playing Quiet and Make Yourself Heard
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I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…
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Adapting for Health with Maria Molvin
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In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages. Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be active can be challenging. Maria lives in Northeast Ohio w…
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Break Midlife Barriers As A Gateway To Self-Love/ft. Deb Blum #210
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We're getting up close with Deb Blum, the inspiring soul behind The Whole Soul Way. She's not just the brains of this operation; she's a certified life, parent, and health coach with a Business Administration/IT background from the University of Connecticut. Deb recently started a new chapter, moving to Arizona with her husband of 20 years. Join us…
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RELIVING OUR TEEN IDOL FANTASIES: A NOSTALGIC TRIP DOWN MEMORY LANE FOR WOMEN OVER 50
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Remember when your heart skipped a beat at the sight of Donny Osmond or the mention of Ralph Macchio? We do, and we're taking you with us on a nostalgic journey back to the days when teen idols ruled our world, from the charming Donny to the dreamy Vince Van Patten. As we saunter through the halls of memory, we'll share the tunes and shows that sha…
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46 || 3 Reasons We Need to Have Conversations About Business Clarity
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The Crucial Role of Clarity and Community in Business Growth As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors? Today, I…
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Fiftysomething Love - the One about Manifesting
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I'm going to come clean and tell you right up front - the PDF I talk about on this episode is no longer available on the site (oops- recorded three weeks ago). If you want "Five Ways to Manifest the One Faster" please reach out info@dianebrandonmoody.com or any social media and I'll happily send it to you. :20 Specifically for women looking for the…
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45 || Life Feeling Extra Hard? Give Yourself Some Business Grace
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In this episode we are discussing the unique challenges faced by women entrepreneurs who are balancing their business responsibilities with personal health issues or caregiving for aging parents. I’m sharing what happened recently during a tough week of helping my Mom through the upheavals of Alzheimer’s while trying to maintain my business. This e…
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SPRING CLEANING TO REJUNIVATE YOUR OVER 50 SPACE AND MINDSET PART 2
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PART 2: Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and you…
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Get More Fit with Kathy Murray
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Episode #151 Get More Fit with Kathy Murray Kathy Murray is a certified personal trainer with over thirty years’ experience in the fitness industry. She is a graduate of The Ohio State University where she was a member of the 1983 National Cheerleading Championship Team. After college she competed in and won the United States Aerobic Championship i…
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FiftySomething Love ep 7 with Catherine Whiteman, the Friendship Episode
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Join one of my besties of 40 years as we discuss the importance of friendship between women! We snort and giggle a lot as we reminisce over the last four decades. 2:00 Introduction to one of my best friends, Catherine Whiteman, aka "the world's oldest bridesmaid." 6:14 What is female friendship for you? (Cathy) 7:40 Diane talks about the first frie…
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3 Ways To Breaking The 'All-or-Nothing' Cycle #209
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We're diving deep into the concept of reframing health goals, directly addressing the 'All-or-Nothing' cycle that can hinder our progress. This episode is an invitation to those seeking to break free from this restrictive mindset, offering a fresh, flexible, and joy-driven approach to health and fitness. It's designed for anyone whose fitness journ…
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SPRING CLEANING TO REJUNIVATE YOUR OVER 50 SPACE AND MINDSET PART 1
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Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and your mind! …
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44 || Want a Simple and Sustainable Business? Define Your 'Enough Points'
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Finding Your "Enough Points" in Business In the latest episode of The Selah Entrepreneur Podcast, we're diving into the concept of defining your "enough points" for sustainable business success. I'm sharing how know when to say "enough" in various aspects of business and how to set healthy boundaries to foster a simple and sustainable business. Key…
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Fiftysomething Love - The Golden Bachelor review
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I have never watched The Bachelor before, but I was hooked on this version. Mostly because I'm proud and delighted that 50-somethings (and 60 and 70 somethings) are featured as being sexy, desirable and still interested in a relationship. Go ABC! www.dianebrandonmoody.comעל ידי Diane Brandon Moody
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THE SILVER LINING OF BEING A WOMAN OVER 50: LEVERAGING YOUR GOLDEN YEARS FOR BARGAINS
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From AARP-ushered savings that'll make your jaw drop to that delightful moment at the car rental counter when they shave a few bucks off just because your birthday cake is a fire hazard, we're laying out all the ways you can cash in on your experience points. We secretly hope that by the end of our chat, you'll be looking forward to flashing that I…
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43 || How to Overcome Toxic Hustle with a Selah Mindset
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Are you tired of the toxic hustle and overwhelm that often accompanies the entrepreneurial journey? It's time to adopt a Selah mindset, a deliberate practice of stepping away from busyness to work from a place of rest and intention. In this episode of The Selah Entrepreneur podcast, I’m sharing what toxic hustle is, how to recognize it in your life…
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FiftySomething Love/Ep 5/Make Some Effort!/Diane Brandon Moody
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01:00 What does make some effort mean? 03:10 Pass them by 05:00 What I think of texting 09:00 Rapid fire questions 10:30 Sign off Want to share with your friends? Copy this link and send! https://www.buzzsprout.com/2300881/14498596 Check out https://dianebrandonmoody.com for your free Manifest the One Faster! www.dianebrandonmoody.com…
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Get Healthy with Chris Freytag
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In episode 150, Jill McCauslin and Chris Brown interview Chris Freytag, the founder of Get Healthy U and Get Healthy U TV. Chris Freytag has been teaching, training, writing books, creating DVD’s, and speaking on the subject of health and fitness for the last 30 years. Get Healthy U TV is a streaming website with workouts for midlife women. They ha…
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Declutter Your Midlife And Make Room For Joy/ft. Tracy McCubbin #208
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We're opening the doors to a world where joy isn't just a feeling but a space we live in. We're talking decluttering with the queen of clean, Tracy McCubbin. Imagine your home, but with breathing room, where every nook cradles peace instead of piled-up papers. That's where Tracy takes us, transforming cluttered caves into serene sanctuaries. So, le…
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WOMEN SUPPORTING WOMEN WHEN YOU'RE OVER 50
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We're bringing that sense of unity to the forefront this week, as we unpack the complexities of women supporting women! Do women support each other enough? We discuss the importance of having each other's backs and how we hope to break barriers and bridge the gap between generations for a stronger, more united future. If you haven't yet, join our U…
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42 || 4 Blocks To Business Clarity And How To Overcome Them
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Are you feeling stuck in your business clarity journey? In this episode of The Selah Entrepreneur podcast, I’m addressing 4 common blocks I see in myself, and my clients, that can obstruct your path to clarity. From managing information overload to the importance of community support, we explore practical solutions to remove these barriers. We delv…
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FiftySomething Love/Ep 4 Trust or Too Many Umms/Diane Brandon Moody
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00:25 Topic of trust 01:30 The difference between not trusting and mistrusting 03:00 Gaslighting regarding trust 04:10 When I was served rohypnol 06:00 Difference between intuition and paranoia 07:30 Trauma 09:10 Rapid fire questions 10:46 Sign off Check out https://www.dianebrandonmoody.com for your free Five Ways to Manifest the One Faster Want t…
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FiftySomething Love/What do you really want?/Diane Brandon Moody
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00:40 What's important to you in a relationship? 01:30 Staying longer than you should 02:10 What's really important? 03:40 An illustration of why knowing what's important 04:58 Ridiculous ideas of compatibility 06:40 Pick your biggest ally and fan 07:31 Rapidfire questions 08:40 Signoff Go to https://www.dianebrandonmoody.com for the FREE Five Ways…
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NAVIGATING GRAY DIVORCE: FINDING FREEDOM AND SUPPORT FOR WOMEN OVER 50
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In this episode we hope to offer an empathetic ear and practical advice for those facing the dissolution of a long-term marriage, discussing everything from emotional recovery to the division of assets. We're joined by voices from our community, including a heartfelt narrative from a listener who found strength and happiness after her own gray divo…
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41 || Is Your Business Clarity Journey Stressing You Out?
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🎙️ Are you feeling stressed and overwhelmed by your business clarity journey? Take a deep breath, because finding clarity is a journey, not an instant fix. In this episode, I share my own struggles, breakthroughs, and key lessons learned to help you navigate the ups and downs of your business clarity journey. Join me in this episode, where we explo…
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Preventing Dementia with Mitchell and Emily Clionsky
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In episode 149, Jill and Chris talk with Emily and Mitchell Clionsky, the authors of Dementia Prevention: Using Your Head to Save Your Brain. Their book is the culmination of 45 years of extensive clinical evaluation and treatment. A husband-and-wife team, they have a combined 70 years of professional and clinical experience in medicine and neurops…
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6 Ways To Redefine Courage In Midlife #207
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Courage in midlife isn't about grand, sweeping gestures. Instead, it can be found in the everyday acts of bravery that lead to significant changes in life. In today's episode, '6 Ways To Redefine Courage In Midlife,' we dive into offering insights and practical tips for women in this vibrant life stage. We debunk common misconceptions about courage…
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UNCLUTTER YOUR OVER 50 BATHROOM SPACE
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Navigating the post-50 landscape, this episode is full of insights for organizing the chaos in our bathrooms. As we age, we add medications and more products than ever before to the already growing amount of clutter under the sink and in the medicine cabinet. Christine shares tips on how to manage the tangle of cords from your beauty devices too. B…
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40 || 3 Questions That Won't Help the Multi-passionate Entrepreneur Find Business Clarity
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🌟 Are you a multi-passionate entrepreneur struggling to find clarity and direction in your business? 🌟 Join me in this episode as I share 3 questions that may not be so helpful for you, the multi-passionate entrepreneur as you seek the clarity and direction you are longing for in your life and business. Key Takeaways: - I’m sharing my personal expe…
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Fiftysomething Love/The Shitty SECOND Episode/Diane Brandon Moody
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Tell Me A (Dating Horror) Story OR My Shitty Second Podcast 01:50 About the first dinner 03:48 Make an effort! 06:39 He made up his mind faster than I did and reliability is important 08:09 Share your funny dating stories info@dianebrandonmoody.com 09:05 Rapid fire questions 10:05 Sign off https://www.dianebrandonmoody.com for Five Ways to Manifest…
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FINDING LOVE AFTER 50 WITH DATING COACH AND CONFIDENCE THERAPIST KIMMY SELTZER
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Valentine's Day isn't just for the young, but for the young at heart, and this episode proves that love doesn't have an age limit. Therapist, dating authority, and style coach Kimmy Seltzer joins us to recount her remarkable transformation from feeling like a 'hot mess' to becoming a sought-after dating and style authority. Her compelling story is …
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39 || There's Beauty to Be Found in the Messy Middle of Your Business Clarity Journey
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22:29
Have you ever felt stuck in the "messy middle" of your business journey? In this episode I’m sharing a recent experience where one of my morning walks with my dog, Mochi, inspired me in my business. I’m sharing how our winter storms changed the trails we were exploring were a reflection of the journey of entrepreneurship. I’m sharing my perspective…
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Avoiding Menopause Weight Gain with Amy Wilson
1:09:56
1:09:56
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1:09:56
Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach. She helps people prevent and reverse diseases with nutrition and fitness. Amy believes diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving health and fitness. She has se…
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Is it too late to change job or career after 50 years of age?
24:48
24:48
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24:48
Episode 2 of Season 2 of 50 Women Over 50 tackles a question that many women are asking: Is it too late to change job or career after 50 years of age? The show features interviews with 11 women who have dared to make a big change. Often hitting the big 5-0 becomes a catalyst for a career shift that brings newfound purpose and fulfillment. And the w…
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FiftySomething Love/The Shitty First Episode/Diane Brandon Moody
11:41
11:41
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11:41
0:14 Introduction to Diane Brandon Moody 1:50 My meeting him and getting married story 4:08 I'm a coach for women over 50 to find the love of their lives 4:45 Thanks to Cheryl for tech help 5:14 Topics we'll discuss: health, sexuality, men, loss, dating 5:37 Send me an email info@dianebrandonmoody.com 6:55 Three tips for women dating over fifty 6:5…
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Finding Love After 40 In The Digital Age/ft. Hoyt Prisock #206
38:06
38:06
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38:06
Our guest, Hoyt Prisock, the innovative creator behind a successful online speed dating platform, launched with Match.com nearly two decades ago. Hoyt, who found himself navigating the online dating world after a long marriage, has since become a seasoned voice in this arena, offering unique insights through his podcast, 'Behind the Swipe.' Hoyt sh…
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LOSING FAT AND RECLAIMING YOUR BEST HEALTH OVER 50
35:52
35:52
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35:52
Special guest, Amy Pattison opens her heart about her incredible transformation, losing 70 pounds in her fifties and the critical difference between simply losing weight and losing fat. Join us as we peel back the layers on the natural approach to shedding pounds, the pitfalls of weight-loss drugs, and the liberating realization that lifestyle adju…
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38 || Do you need to know the WHY behind your business? Maybe, maybe not!
16:35
16:35
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16:35
In this episode of "The Selah Entrepreneur," your host, Marta Goertzen, shares why there are some stages of our entrepreneurial journey the WHY is not as important as we think it is. 5 Keys You'll Learn: 1. The Two Stages of Business: Marta discusses the different phases of business and why understanding the why behind your business is more importa…
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Coming Soon! Episode 2: Is it too late for a career change?
1:51
1:51
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1:51
In the next episode of the 50 Women Over 50 podcast, Host Sherrilynne Starkie is diving deep into the burning questions that resonate with women over 50 and tackles a question that she herself struggled with and many other women are asking: Is it too late to change job or career at this point in our lives? Episode 2 drops February 13th. Don't miss …
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EMBRACING SELF-CARE: STRATEGIES FOR WOMEN OVER 50
15:44
15:44
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15:44
In this episode, we share the five pillars of self-care, highlighting the indispensable roles of physical health, nurturing social networks, and safeguarding mental well-being. We also delve into the empowering practice of saying 'no' ! As we continue, our discussion turns to the liberating act of decluttering, drawing a parallel between physical s…
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