הפודקאסטים הטובים ביותר ב-Avanti (2024)

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57 | Introducing Heather Florio, CEO of Desert Harvest, Helping Women with Interstitial Cystitis & Vaginal Dryness for over 30 years 46:27

13d ago46:27

46:27

In this episode, we get to know Heather Florio, the CEO of Desert Harvest. She explains how Desert Harvest has supported the Interstitial Cystitis community for the past 30 plus years. We also get into some new product launches that are coming up. We hope you enjoy this episode. If you don't have vaginal dryness, you may know someone who does. This…

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56 | Adaptogenic Water, What Are The Benefits of Adaptogens and How Can I Get Them Daily? élevé Water. 31:33

13d ago31:33

31:33

In this episode, Lydia, welcomes Dianna Aguilar and Tanya Major of Eleve Water and discusses adaptogens and their benefits. We discover how élevé water has elevated the beverage of water. élevé is infused with adaptogens to balance hormones and reduce stress It offers lower carbonation, organic flavors, and stunning colors from plant and vegetable …

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55 | Why Natural Hair Care is Important, w/ Lynn Power. Introducing Masami Natural Hair Care Products 36:46

2M ago36:46

36:46

Join Lydia, the host and Lynn Power, CEO of Masami, as we discuss the importance of natural hair care with botanicals in your hair care products. You'll learn about Masami and the unique seaweed Mekabu from Japan, which they use in their products. Our hope is that you are inspired to add more natural products to your hair care regime. In this case,…

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54 | What is a Living Moss Wall Art? Meet Award Winning Moss Pure, the only living moss wall and air filtration system available. 56:48

2M ago56:48

56:48

Introducing Jamie Mitri the Creator and CEO of Moss Pure, the only living moss art available. Moss Pure is the world’s only company to use 100% living moss in the way that we do. Our products are patent pending air filters and stress relief devices. No watering, sunlight, or maintenance is needed. Our moss lasts indefinitely within our patent pendi…

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53 | What is Cupping? How does Cupping Help The Body? Where Can I Learn About Cupping? Dr. Tom Ingegno 46:46

2M ago46:46

46:46

In this episode we meet Dr. Tom Ingegno an East Asia Medicine Doctor who specializes in Cupping and wrote "The Cupping Book: Unlocking the Secrets of Ancient Healing" https://amzn.to/4ekY7Yd If you are curious about Eastern Medicine or What is Cupping and How does it help the body, this will be a good introduction to these practices. To find Dr. In…

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52 | Great Age Movement Offers Free Exercise Program for the 55+ Groups in Houston, Texas and Metro Area 30:56

7M ago30:56

30:56

Lisa, Personal Trainer and Program Director with The Great Age Movement shares how their non-profit offers FREE programs for seniors age 55+ At The Great Age Movement, our mission is to create innovative community wellness programs for seniors in public spaces in Houston. The outdoor program is Houston's first Great Age Fitness Park™ with 21 fitnes…

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50 | Hope for Healing, Going Deeper and Deeper to Find the Root Cause with Thomas Garbarino, MAc 40:22

8M ago40:22

40:22

Thomas and Lydia talk about the body's magnificent ability to heal thyself. It is a journey for a lifetime in most cases. Having a guide like Thomas to help you walk that challenging journey can often times help. This episode my challenge your beliefs, and perhaps help your beliefs that are supporting your suffering transmute and transform. To lear…

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51 | Bibbi The Benefits of Rebounding for Dialysis Patients, Utilizing & Managing Potassium 33:08

8M ago33:08

33:08

Bibbi, one of our Avanti Community Participants has been rebounding for over 75 days in a row. She is experiencing amazing benefits as a Dialysis patient who has to go 3 times per week. She has noticed her potassium levels have gotten into normal range and she no longer has to take iron because her hemoglobin is doing so well. She wants to share he…

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48 | Bibbi from Italy, Experiencing Amazing Benefits while on Dialysis 3X a week. 44:08

8M ago44:08

44:08

Bibbi, one of our Avanti Community Participants has been rebounding for over 54 days and she shares with us all the health benefits she has experienced while she manages her 3X a week Dialysis Treatments. We are sharing these personal story as a way to inspire others to continually search for ways to improve your own health and wellness. Always con…

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49 | Carnivore Lindy Loses Over 500lbs & Starts Rebuilding Muscle & Bone Density w/ Rebounding #carnivore 44:22

8M ago44:22

44:22

Avanti Community Participant, Limitless Lindy, a Self Proclaimed Carnivore, has lost over 500lbs eating a primarily meat based diet. A few weeks ago she started rebounding, using a mini trampoline, and has found greater levels of health than any other type of exercise. She introduces us to her amazing journey of weight loss, the trials and tribulat…

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47 | How to Lose Weight Eating Cereal & Cellercising with Sally at I Jump Instead 1:00:25

9M ago1:00:25

1:00:25

Sally and Stephanie, also known as the Trophy Twins invite you to check out their YouTube Channel @IJumpInstead Connect with Sally and Stephanie as well as find more resources and merchandise at www.ijumpinstead.com At the Avanti Wellness Community: We are having a great time encouraging, motivating and inspiring each other along our individual jou…

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45 | Elaine, Improved Eye Health By Regenerating New Blood Vessels After a 6 Yr Old Occlusion Injury 30:05

9M ago30:05

30:05

Elaine is a participant in the Avanti Wellness Community, and we support and inspire each other on our personal wellness journeys. Listen to Elaine's amazing health update and report that she shares from her recent eye visit. Here Doctor said he had never seen that before on such an old injury. We are thrilled for her rebounding benefits and look f…

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46 | Ginger, How to Lower Your A1C with Rebounding Exercise and a Nutritious Diet, Her Story 40:46

9M ago40:46

40:46

Ginger, an Avanti Wellness Community Member lowered her AC1 with Rebounding Exercise and a Nutritious Diet. Learn how she has experienced the many benefits of rebounding in her interview. We are sharing these personal stories as a way to inspire others to continually search for ways to improve their own health and wellness. Always contact your medi…

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44 | 90 yr old Doodie, Inspires Everyone With Her Energy, Stamina, Attitude and Best Health Secrets 31:40

9M ago31:40

31:40

Introducing Avanti Community Participant, Doodie, 90 years young, vital and energetic. Doodie wants to inspire others to consider rebounding at any age or fitness level. She shares her health and wellness secrets as well as how she is celebrating over 70 days of consistent rebounding since December 2023 to present, February 2024. If you'd like to h…

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43 | Sierra, SierraSoulBizarre Avanti Community Highlight, Talks Tracking Results/Metrics on a Fitbit 19:08

10M ago19:08

19:08

Avanti Community Participant Highlight: Sierra, @sierrasoulbizarre Community Highlight Talks Tracking Her Results/Metrics on a Fitbit. You can follow Sierra at her channel on YouTube SierraSoulBizzare and keep up with her here in our community or with her channel. We are having a great time encouraging, motivating and inspiring each other along our…

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42 | 70 Yr Old, Mike Sewald, Wows the Audience with Not Knowing What It Feels Like to Not Exercise Daily 28:27

10M ago28:27

28:27

Avanti Community Member, Mike Sewald (70 yr old) inspires the community on his dedication and prioritization of exercise in his life. He enjoys hiking in Colorado's landscapes as well as his new love for Rebounding. He says he does 10 - 15 minutes 3 times a day on average. Get to know Mike and learn what keeps him motivated. If you'd like to be par…

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41 | Wake Up! Your Body is Telling You Something | Suzanne Harrill 1:05:54

10M ago1:05:54

1:05:54

I am thrilled to introduce you all to Suzanne Harrill and her latest book, Wake Up! Your Body is Telling You Something. How to Grow and Evolve from Health Challenges and Life-Altering Circumstances. Here's the book on Amazon. I recommend you add this one in paperback to your library. It's a great read and keep for the future. https://amzn.to/48PJOb…

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40 | Nikki w/ Earth & Owl talks about Rebounding, the Jumpsport Rebounder and her Online Classes 49:24

10M ago49:24

49:24

Nikki with Earth and Owl introduces us to her YouTube Channel. She has LIVE workouts, membership as well as great information. She can be found and connected with in the following ways. YouTube Channel: https://www.youtube.com/channel/UCafgYoJtJLLYLQDshX3eIWw Website: https://www.earthandowl.com Private Facebook Group: https://www.facebook.com/grou…

1
Dorey Kern | Self Love Specialist - Bullying, Overcoming and Helping Others 54:48

1+ y ago54:48

54:48

#selflove #selfcare #selfaccepatence #selfacceptacejourney #weightacceptance #bodyimage #bodyacceptance Meet Dorey Kern, a self identified Self Love Specialist who helps other along the journey to achieving self love. Dorey shares her story and bullying and overcoming and now she has tools to help others. You can find her on Facebook at https://www…

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Lydia Smith | Why Should Microgreens Be A Part Of Your Regular Diet? 21:50

1+ y ago21:50

21:50

#weightloss #microgreens #microgreenswithoutsoil #hydroponics #micorogreengrowkits #growyourownfood Amazon link to purchase coming soon. Here are two links I mentioned in this video. https://www.runnersworld.com/nutrition-weight-loss/a33469169/what-are-microgreens/ https://www.theguardian.com/environment/2023/mar/17/global-fresh-water-demand-outstr…

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Dr Jake Felice | Polyphenols, Mitochondria and Much More 55:19

1+ y ago55:19

55:19

Meet Dr. Jake Felice, a 🌱 Naturopathic Doctor 🩺 | Visionary Scholar 📚| Men’s Performance Coach | Flow State Apprentice | Fostering Enhanced Performance via Botanicals, Natural Health, & Self-Realization. ❤️‍🩹🌱 In this episode we talked about #mitochondria #polyphenols #hearthealth #joyfulheart #joy If you'd like to connect and follow Dr Felice you …

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Ashley Kitchens, MPH, RDN, LDN, Registered Dietician & Nutrition Coach, Plant Centered Nutrition 34:14

1+ y ago34:14

34:14

Are you curious what a plant centered diet can do for your life? I talk with Ashley Kitchens, Registered Dietitian Nutritionist and Virtual Nutrition Coach to find out from her perspective. Learn more about Plant entered Nutrition. www.plantcenterednutrition.us My Weight Loss Tools: Nourish, Balance and Cleanse with Sunrider Products: http://www.ho…

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Lydia Smith | Dr. Gundry's MCT Wellness Reviews after 270 days 5:26

1+ y ago5:26

5:26

I talk about regularly drinking Dr. Gundry's MCT Wellness for the past 270 days. I continue to enjoy clear thinking, energy and additionally I am getting tons of polyphenols in my daily diet which are great for many cellular functions. I continue to enjoy it and drink it. If you want to try it, here is a discount link Dr. Gundry's MCT Wellness Rasp…

1
Ken Anderson, Shares about the importance to create balance in your life 30:21

1+ y ago30:21

30:21

Originally aired on YouTube in March 2022. Captain Ken Anderson, Lake Fork Farm shares about the importance of creating balance in your life. www.lakeforkfarmtx.com My Weight Loss Tools: Sunrider Products: home.sunrider.com/avantiwellness Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Oliv…

1
Lydia Smith | How to Build Confidence Pt. 2 10:57

2y ago10:57

10:57

Find us and Subscribe at our YouTube Channel, Avanti Wellness I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixrעל ידי Lydia Smith

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Lydia Smith | How to Build Confidence Pt. 1 10:57

2y ago10:57

10:57

In this episode we talk about how to build confidence in yourself and have it be real authentic confidence that is unshakeable. Find us and Subscribe at our YouTube Channel, Avanti Wellness I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixrעל ידי Lydia Smith

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Mack Atkinson | Simply the Best Series Sunrider International an Herbal and Whole Food Nutrition Company 39:07

2y ago39:07

39:07

Introduction of Sunrider International a 40 year old company, and Mack Atkinson who has been a Sunrider for more than 35 years. Learn more about Sunrider International, it's foods, beverages, skin care products and all natural house hold products. Visit: home.sunrider.com/avantiwellness Find us and Subscribe at our YouTube Channel, Avanti Wellness …

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Lydia Smith | Dr. Gundry's MCT Wellness Reviews, Motivation in a bottle, lost 20lbs in first 66 days, burning fat daily now 19:57

2y ago19:57

19:57

If you want to watch this YouTube Video, click here: https://youtu.be/0ewa8NPfbRs My Weight Loss Tools: Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on…

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Lydia Smith | Lumen CO2 Reader Device Review & Progress Update 62 days and Fat Burn 21:03

2y ago21:03

21:03

If you want to watch this YouTube Video, click here: https://youtu.be/0LX1QLRPWwM My Weight Loss Tools: Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on…

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Need Motivation? How to stay motivated when things seem to be falling apart. 9:48

2y ago9:48

9:48

If you want to watch this YouTube Video, click here: https://youtu.be/4HNxTLxDJuE My Weight Loss Tools: Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on…

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How to lose weight, 2 tools that are helping me. 26:06

2y ago26:06

26:06

If you want to watch this YouTube Video, click here: https://youtu.be/m6rkBQVNmHA My Weight Loss Tools: Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on…

1
Go with the Flow, Release Resistance 10:23

2y ago10:23

10:23

If you want to watch this YouTube Video, click here: https://youtu.be/LyC6CfumTcE My Weight Loss Tools: Motivation in a bottle, Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on…

1
Amazon Glass Water Bottles Recommendation 5:31

2y ago5:31

5:31

If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=FnJ_2mMkMfs Glass Water Bottles on Amazon: https://amzn.to/3A6iQ0I My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https:/…

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Getting Back on the Horse (Treadmill) and Living With Joy in Your Life 15:59

2y ago15:59

15:59

If you want to watch this YouTube Video, click here: https://youtu.be/_rm3hZBb9yc My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon: https://amzn.to…

1
Can Walking Help You To Lose Belly Fat 11:43

2y ago11:43

11:43

If you want to watch this YouTube Video, click here: https://youtu.be/LyC6CfumTcE My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon: https://amzn.to…

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8.8.22 Lion's Gate Day | Launch of the Avanti Wellness Livestreams and YouTube Channel 39:21

2y ago39:21

39:21

If you want to watch this YouTube Video, click here: https://youtu.be/7TI8kJLc42Q My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon: https://amzn.to…

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Weight Loss after a high carb boost day with Lumen 24:06

2y ago24:06

24:06

Weight loss even after a high boost day. Dropped another pound. That's 16lbs total now! If you want to watch this video click here: https://youtu.be/2KMD4OItbvI My Weight Loss Tools: Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http…

1
Sunrider International Unboxing Calli Fortune Delight and Nuplus | Herbal Foods & Beverages 27:50

2y ago27:50

27:50

Sunrider International, a 40 year old company, I have been buying herbal foods and beverages from for over 20 years. Here is a link to learn more about their offering. Sunrider Products: home.sunrider.com/avantiwellness If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=JjftobPTVtk My Weight Loss Tools: Dr. Gundry'…

1
Following Your Dreams Taking Small Actions Even Now 16:43

2y ago16:43

16:43

Are you taking action to actually be ready to live your dreams? Even baby steps can make you feel like you are moving forward to be ready for them to manifest. Watch the video here: https://youtu.be/4xxNhQ86dIs My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com…

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Need Motivation? We All Do, You Are Not Alone 26:55

2y ago26:55

26:55

If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=kn8L1FUyi1E My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon: …

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Lumen Progress Update 8.30.22 | Weight Loss after a high carb Boost Day 15:13

2y ago15:13

15:13

If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=3qAOuo8OGpU&t=21s My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Am…

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Jessica Harrington | Stress Management and Self Love Coach 34:22

2y ago34:22

34:22

In this episode, Jessica Harrington, a stress management and self love coach will be talking about Self Love & Stress. My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Wat…

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Lumen Progress Update 8.20.22 | Mostly Burning Fat 9:51

2y ago9:51

9:51

If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=ZcYMo8Kc_Vg My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon: …

1
Dr. Gundry's 30X Polyphenol Rich Olive Oil | Product Recommendation 8:17

2y ago8:17

8:17

If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=IGJ7uVpnhbA My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon: …

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Lydia Smith | Best Glass Water Bottles on Amazon 7:05

2y ago7:05

7:05

In this episode I unbox what I consider to be the best glass water bottles on Amazon. If you'd like to see the video of this episode, you can visit my YouTube Channel here: https://www.youtube.com/watch?v=WuxGCnSLoTw&t=7s Link to Glass Water Bottles on Amazon: https://amzn.to/3A6iQ0I My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundr…

1
Lydia Smith | Need Motivation? So did I, and I found it 12:50

2y ago12:50

12:50

In this episode, Lydia talks about how motivation is the biggest part to our weight loss journey. My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Amazon:…

1
Progress Photos, How to Enjoy the Weight Loss Journey 14:22

2y ago14:22

14:22

If you'd like to see the video of this episode you can watch it on YouTube: https://www.youtube.com/watch?v=8NVOz9VV0Ag My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Wa…

1
Can Bone Broth Help with Losing Weight? | Kettle & Fire Bone Broth Demonstration 11:05

2y ago11:05

11:05

If you want to watch this YouTube Video, click here: https://www.youtube.com/watch?v=1QDuN_1meFY&t=18s My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Water Bottles on Am…

1
Sharon Kapp | An Introduction into Ayurveda 51:30

2y ago51:30

51:30

In this episode we talk with Sharon Kapp about the history of Ayurveda and how it has helped people for over 5,000 years. Additional Resources: My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lum…

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Sharon Kapp | The Importance of the Circadian Rhythm in Ayurveda 24:50

2y ago24:50

24:50

In this episode, Sharon Kapp discusses the importance of the cycles in the body and also known as The Circadian Rhythm. My Weight Loss Tools: Dr. Gundry's MCT Wellness: http://ref.gundrymd.com/avantiwellness Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil Lumen Metabolic Tracker + App: Lumen: https://www.lumen.me/?fid=6051 Glass Wa…

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