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Welcome to The Introvert Leader Podcast, where Austin Hopkins discusses leadership, careers, and personal development. If you want to navigate your career and leadership situations confidently, this podcast will help. You will find value whether you are an introvert, an extrovert, or something in between. Ready to take your career to the next level? Don’t miss new episodes every other Wednesday - subscribe now! For inquiries or career coaching, reach out to us at theintrovertleader@gmail.com.
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On The Introvert Experience we help introverts to reach their full potential, while also diving deep into the introvert mind. If you're an introvert that has been looking for a show that you can relate to, then you've found your tribe. New episodes are released every week. Welcome and enjoy listening!#selfimprovement #howto #introvert #personaldevelopment #podcastMusicBeat Provided By https://freebeats.io; Produced By White Hot
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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You are about to embark on a gaming interdimensional quest. Join Gusto and Beatboxtaun as they gather video game enthusiasts around the universe to do a deep dive into weekly video game news, reviews, rumors, and everything in between. If you're looking for a solid mix of Xbox, PlayStation, Nintendo, and PC gaming news, join the Introvert Supercast video game podcast.
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Welcome to The Internet Screws the Introvert Podcast hosted by entrepreneur and CEO Kendra Sette. This podcast features weekly insight, tips, and guides to help entrepreneurial introverts gain the clarity, confidence and credibility they need to get visible and screw the internet.
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The Introvert, Dear Podcast

Jenn Granneman and Bo Miller

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The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
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As an introvert, I am very observant and have watched how introverts struggle with being confident in who they are; struggle with occupy their space and embrace their super power and even parents raising introverts struggle with raising them to be the best version of themselves. Being an introvert is indeed a super power. You are made to do great exploits, don’t limit yourself. Join me on this journey as I enlighten you on the super power and help you nurture better relationships, see life d ...
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The Traveling Introvert

The Career Introvert

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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox - Like the atheist doctor who studied near death experiences for 50 years (ep 224) Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261). The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future. So tune in each week (new episodes every Monday) to question things like American individualism (ep ...
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The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts. Are you holding onto an idea that you've been thinking about for a while but are unsure how to start? Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back? Our goal is to help you Get ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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"The Introverted Lawyer," previously known as "The Introverted Law Student," is specifically designed for aspiring law students, current law students, and newly practicing lawyers. Each episode engages the listener's curiosity and combines insights on law, education, and life lessons. Hosted by a former law student who is now a lawyer, the podcast reflects on experiences in Philippine law school and offers knowledge about the current legal system. Inspiring, heartfelt, and occasionally humor ...
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The Lofty Introvert

The Lofty Introvert

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A Podcast on Story Telling and Self-Help on battling Anxiety/Depression. Come and wind down with us. Support this podcast: https://podcasters.spotify.com/pod/show/theloftyintrovert/support
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The Inverted Introverts

The Inverted Introverts

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The Official home of "The Inverted Introverts". Richard, Ricky, Darren & Lewis give their perspective on everyday life, history, science, sports and anything else that comes to mind. 4 long times friends... 4 microphones... this could go anywhere!
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The Social Introvert

Michael Jereld

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The Social Introvert is a solo lifestyle podcast hosted by digital creator and graphic designer Michael Jereld. Join MJ as he shares inspirational stories and reactions to the latest Sports, Entertainment, Lifestyle, and Tech news.
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The Introverts Show

The Introverts Show

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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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The Introverted Business Experience

The Introverted Business Experience

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In the introverted business experience we'll interview people with their own unique business stories and figure out why they chose to start their business... ...How they got it to take off, and what was the biggest factor of their success.
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Why are introverts misunderstood? Listen to an introvert share ways introverts are thriving and what lessons we can learn from introverts. The podcast would share tips on getting things done, interviews with other introverts and simply share their stories. As a brand strategist and the Creator of DIY Branding, I would be telling you ways you can find your creative side and why no one is coming to rescue you so you need to do it yourself. DO IT YOURSELF, because no one can tell your story DO ...
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The Introverted Executive Podcast is focused on helping Introverted women working within large organizations, rise to senior leadership - WITHOUT networking. If you are tired of feeling overlooked and underestimated while you make it all happen behind the scenes, this is the podcast for you!
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Hi I’m Nicki Hambleton and I’m an introvert. In this podcast I meet and talk with a range of diverse people, allowing my guests' voices to be heard as they tell their stories, chat about the trials and tribulations of being an introvert and share how we can survive and thrive in today’s society.
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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The Introverted Loud Mouth

E. Michelle Mickens, DSL

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Leadership doctor, E.Michelle Mickens, share leadership insight, principles & tools designed to edify, engage, enhance, educate, and empower emerging and established leaders to develop personally and professionally fulfilling their purpose. Support this podcast: https://podcasters.spotify.com/pod/show/dremichellemickens/support
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Welcome to The Introverted Doctor, the podcast that uncovers myths, mistakes, and misconceptions that hold healthcare professionals back from living their best life at work, home, and play. Each week, Dr. Lalit Chawla will present tips and strategies that you can begin applying right away! He's a full-time Family Physician, Adjunct Professor of Medicine, International Lecture and Writer. In his former life, he was a professional Illusionist and still uses his skills in his workshops, lecture ...
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The Introverted Advocate

Dee Bolemon: Advocate, Podcaster, Blogger

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Since becoming an advocate in 2014, I’ve learned a few things along the way. This is my on-going story as I take my advocacy to a new level. I’d like to share with you: (1) My personal stories of inner growth and new wisdom (2) Key learnings from my recent experiences as a new advocate (3) Resources and information for those interested in advocating (4) Revelations that changed me — especially in the last few years. I hope my stories inspire you to get curious about your own adventure in adv ...
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So, you want to be a powerful, wealthy, and charismatic luminary… but you want to do it without ruffling feathers or attracting haters? Heh, yeah, so did I… Let me tell you how that worked out for me… This is the continuing story of my serendipitous journey from shy outcast growing up in an obscure part of the world to becoming a highly successful serial entrepreneur. In this podcast, I obliterate self-imposed limits, deny regret, recognize and use failure, hurdle obstacles, manage hate, and ...
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Jorge, Cody, and Eddie openly discuss the current happenings in anything nerdy, in a comedic style, along with advice, and life stories. Our intent is to spread laughter, positivity, and joy to our listeners.
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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Welcome to the podcast of the Small Introvert Den, I'm Sally N. And if you came for the Fluffing Weirdness well this is exactly where weird things happen and geeky-ness is unleashed, stay tuned for the facts episodes and the weird tips and motivation quotes I'll be giving in these few weeks.
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I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!
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Creative Introverted Entrepreneur Podcast is based on a book written by Kim Beasley with this title. The purpose is to provide a roadmap for introverts to learn how to grow your business online. Kim is the Founder and Lead Business Brand Coach for Kim Beasley Consulting, and she is passionate about helping introverts learn how to build your business visibility online. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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This I believe is the right time for this episode for we introverts with festive season at its peak. I explore how we socialise on our own terms during the high-energy, high expectation festive season. As an introvert myself, I've often faced misconceptions that I'm antisocial, shy or arrogant. Apparently, introverts avoid people. We do not. It is …
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End of Year Blues Reflections prompted by end of year activities (e.g., Spotify wrap-up) Comparisons and their impact on mental health Examples of people comparing achievements Positive vs. negative reflections Shifting Annual Planning Timing for planning and review Choosing a time with better weather and mood Personal vs. professional planning sch…
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Send us a text Paul F. Austin is the founder of Third Wave, research-based psychedelics education and community platform. In this episode, we explore the intersection of psychedelics, personal transformation, and professional success. You’ll hear macro vs micro dosing, which psychedelics deliver the best professional edge, how nicotine, caffeine an…
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I'm starting a new business! And documenting the process. And sharing it on the podcast. Follow along and let me know what you think. Disclaimer: These BTS episodes are not in real-time. It takes time to record the moments, edit, and release them in between regular episodes. Thanks! The business website is now up at selahville.com. Check out my Tod…
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In this episode, I sit down with my longtime friend, David Rand—a musician, coffee enthusiast, and career pro with nearly 15 years of experience in the same company. David shares his thoughts on the power of loyalty, maximizing your opportunities, and what it takes to find long-term success. From stepping into new challenges to staying grounded in …
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Ever feel like you're only seeing the highlight reel of other people's success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recognised coach for women, event speaker, and host of the Unleashing You Podcast. Amanda shares her journey of transitioning from 17 years in corporate—mark…
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Send us a text In this episode, Bailey and I talk about how much we appreciate Sacramento. A lot of people give Sacramento a lot of crap, especially the people we grew up with in high school, but it’s got its quirks and perks. So, we’ll share some of our favorite things, but some of our gripes as well. We both moved here when we were really young b…
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🌟 Episode Overview: In this episode, we dive into the transformative practice of honoring the fullness of self. In a world dominated by screens and notifications, we explore the value of stepping back from technology to rediscover who we are without the noise. Together, we’ll unpack how embracing the richness of life through the lens of your senses…
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I’m taking this week off to celebrate the holidays with my family, relax, and recharge. I hope you also find time to enjoy the season in a way that feels meaningful to you—whether that’s connecting with loved ones, taking time to rest, diving into an adventure, or a little bit of everything. The Quiet and Strong Podcast had incredible guests in 202…
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The very first ally we need is ourselves. This could not be more true for we introverts as well. In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy. Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and …
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1. Introduction Discussion context: a question from a summit attendee about answering "Tell me a little about yourself" Opinion on the question: Viewed as a lazy question Relevance: Common in interviews, podcasts, and networking events The challenge with the question: Vague and non-specific 2. Issues with the Question Lack of specificity: Burden on…
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Send us a text A couple in their 50s happily married for over 20 years shares the hilarious story of how they accidentally became swingers, how it has improved their marriage & their tips for more open, vulnerable communication with your partner. You’ll also hear how they handle disclosing to friends & family, including their sons, her response to …
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Have you ever wondered how to create an engaging and thought-provoking virtual event that caters to both introverts and extroverts? In today's episode, join host David Hall and award-winning business clarity coach Susanna Reay as they uncover the secrets behind her successful Super Fast Authority Think Tank Summit. You'll learn about the power of p…
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What area of your life made you feel most defeated in 2024? Your relationships? Something with your kids? Your career or business? In this episode, I share my own experiences and encourage you to step into 2025 determined to move one step closer to the life you truly want. There’s so much more good ahead than there is behind you. Lean into hope wit…
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Celebrating Episode 250 together, can you believe it? Do I, an Open Introvert, have any strengths to offer in a world of loud, confident, and spontaneous extraverts, that anyone will take notice of or find valuable? Having been there and asked that question of and for myself I take a deep dive into some of the unique strengths and inherent gifts th…
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Personal Experience with a 4 Day Work Week Janice's experience working in the casino community in the UK Positive impact on her work-life balance Benefits of a 4 Day Work Week for Introverts Provides more time for recharging Flexibility in structuring the work week Examples of different configurations: Traditional Monday to Thursday Mid-week break …
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Send us a text Tom Incledon, PhD is the Founder & Chief Scientific Officer of Causenta Cancer Treatment Center. He not only has a number of published researches & serves as a reviewer for peer-reviewed journals, he’s also the guy that the heads of big cancer centers go to for treatment when they have cancer. He’s combined his diverse academic & per…
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Are you ready to challenge your perceptions about introversion and discover how fictional stories can inspire real-life self-acceptance and growth? Join us in this thought-provoking episode of "The Quiet And Strong Podcast" as host David Hall chats with father-son duo David and Joshua Boroughs. Together, they explore the unique world of their co-au…
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I'm starting a new business! And documenting the process. And sharing it on the podcast. Follow along and let me know what you think. The business website is now up at selahville.com Check out Simon Squibb's video on 30 years of business knowledge here Will be sharing bits on Instagram too. Follow me here. Disclaimer: These BTS episodes are not in …
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Join me as I proudly share the empowering concept of being unapologetically introverted. Growing up in England, where apologising was almost second nature, I've come to embrace my introversion without apology and that is no small-shift. This shift has significantly boosted my confidence and self-belief - more so now that I understand and take pride…
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As we wrap up 2024, I wanted to take a quick moment to reflect on the year. In this episode, I’ll share a few lessons I’ve learned and highlight some of the key moments from both the podcast and my personal life. Plus, I’ll give you a sneak peek of what’s coming next, including an exciting interview episode. Upcoming Episode: Dec 18th David Rand – …
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Overview of Pomodoro Technique Explanation of the traditional Pomodoro method 25 minutes of work, 5 minutes of rest cycles Longer breaks after several cycles Modifying the Pomodoro Technique Flexibility in work and break times Example: 30 minutes of work, 10 minutes break Importance of personalizing the technique Adjusting the time durations to fit…
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Send us a text Stephen Ng Qui Sang is a mechanical engineer who worked for the Ford Motor company & was looking for a way to be more efficient. This was the unlikely launching point down a path that led him to become the interim Executive Dir. Of the Monroe institute, a non-profit mostly famously known for partnering with the US Government to train…
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Does the mere thought of networking make you want to run and hide? Join us on Episode 201 of The Quiet and Strong Podcast, where host David Hall chats with Jessica Pierce, founder of Career Connectors, about how to transform networking into a meaningful and enjoyable experience - especially for introverts who hate networking Jessica and David highl…
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Are you taking aligned, meaningful action toward your goals, or are you stuck in passive ‘dreaming’? In this solo episode of The Ambitious Introvert® Podcast I explore the difference between active and passive approaches to achieving what you want in life. I’ll share real-world examples of how passive actions can keep you stuck - and how active ste…
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How was 2024 for you? Are you experiencing a general feeling of contentment or is it mixed with regret and frustration? Are you excited to leave 2024 behind or maybe a little anxious about the New Year? Whatever you’re feeling, I invite you to take a breather with me as we reflect on 2024. I pose three crucial reflection questions that I hope will …
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To be an Introvert Advocate, I feel it is important that I share my own journey of becoming one. Having faced systemic biases towards the extravert ideal from school to business and everywhere else, I have learned that effective advocacy begins with self. By sharing my personal experiences of the extravert bias and the pressures to conform to extra…
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Current Issues with Performance Reviews Bias towards extrovert characteristics Stress and burden on managers Annual review process being cumbersome Time constraints and stress Suggested Improvements Asynchronous Work and Written Feedback Benefits of written feedback Time for introverts to reflect and process Timing of feedback delivery Importance o…
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Send us a text Dr. Alexys Hillman is a medical doctor specializing in grief advocacy. In this episode, we explore how to make room for grief in moments of joy, what unresolved grief looks like in physical symptoms & how to move through less recognized sources of grief like estrangement & loss of opportunity. This episode originally aired December 1…
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Let's celebrate 200 episodes of embracing and empowering our introverted strengths! Join host David Hall in this special milestone episode of the Quiet and Strong Podcast, where we dive into the unique qualities that make introverts exceptional leaders, communicators, and creators. In this episode, you’ll learn why we shine in leadership roles, how…
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I'm starting a new business! And documenting the process. And sharing it on the podcast. Follow along and let me know what you think. Will be sharing bits on Instagram too. Follow me here. Disclaimer: These BTS episodes are not in real time. It takes time to record the moments, edit, and release them in between regular episodes. Thanks! Want to ent…
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This week I explore an intriguing question posed by a client of mine: Can introverts truly influence others? In this episode I dive into the nuanced distinctions between being an influencer and being influential, especially from the perspective of we introverts. The perception by introverts themselves and others, is that we introverts lack influenc…
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In this episode, I explore the power of admitting your mistakes. We'll discuss why owning up to your errors is essential for leaders, the potential risks, and actionable steps to help anyone incorporate this practice into their career. Timestamps: 00:41 - STS Leadership & Career Coaching Updates! 05:50 - Why Discuss Admitting Mistakes 08:03 - Advan…
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Confidence Building and Performance Reviews Importance of Performance Reviews Seen as big, bad, scary events Often annual; occasionally more frequent Can trigger imposter syndrome and stress Understanding Imposter Syndrome in Performance Reviews Signs of Imposter Feelings Minimizing achievements Forgetting achievements Attributing success to luck o…
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Send us a text Dr. Bryan Caplan is an Economics Professor at George Mason University and a New York Times Bestselling author who often questions social norms. He’s the author of Build, Baby, Build: The Science and Ethics of Housing Regulation & in this episode, we discuss reasonable vs unreasonable approaches to risk, manufactured scarcity, environ…
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Want to learn how facing your inner shadows can lead to a more authentic and fulfilling life? In this enlightening episode of The Quiet And Strong Podcast, host David Hall is joined by author Joanna Penn to explore the richness that lies within the darker aspects of our personality. Join us as we navigate Carl Jung's concept of the "shadow" and unc…
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Ever been told ‘just speak up more’ but weren’t sure how? Or sat in a meeting feeling like you’re happy just observing and don’t want to ‘add to the noise’? If so, this episode is for you! I interviewed global communication expert and bestselling author Jessica Chen about how introverted professionals can confidently stand out in the workplace. Fro…
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Are you a shy introvert who’s ready to embrace your God-given confidence? Are you tired of letting fear, anxiety, and shyness rob you of opportunities, relationships, and fulfillment? Are you ready to beat shyness and pursue your passions? In this episode, I share five practical steps you can begin to take today to break out of the limiting mindset…
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*** Summary *** Dear fellow introverts, this episode is a little nostalgia, little learning and a lot of emphasis on power of storytelling for we introverts. In this episode, I take you back to the autumn of ’87, sharing how a nervous pre-interview night with my cat Chumley kicked off a lifelong journey of storytelling. Yup, you read that right. Le…
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Performance Reviews as a Tool for Setting Boundaries Unique opportunity to discuss workload preferences. Recent talk on extrovert bias in the workplace. The general importance of advocating for introvert needs in the workplace. Preparing for the Meeting Identifying boundaries before the meeting. Reflect on past 3-6 months' work experiences. Conside…
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In this episode of The Semi-Social Life of a Black Introvert, Aaron opens up about the reasons behind the podcast's hiatus, diving deep into personal struggles with mental health and the challenges of balancing life, creativity, and self-care. From navigating burnout to finding strength in solitude, Aaron shares insights into how taking a break can…
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To thrive as an introvert you must be aware of who you are and ask yourself if you are taking on a label that isn’t true. So let’s do a truth check on who you really are. Sylvia Nwokolo is a Wellbeing Transformation Coach and Author. For your free breakthrough call, https://bit.ly/callwithsylvia For your ebook on parenting: https://www.sylvianwokol…
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Send us a text Gill Tietz is a former pharmaceutical biochemist who uses science to approach the subject of sobriety in her podcast, Sober Powered. In this episode, she explains the difference between a pastime & a problem, why WHY we drink matters & if it’s possible to be a heavy drinker, but not be an alcoholic. So whether you are wanting to bett…
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