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Welcome to my thoughts! What better therapy than to talk it out. This is me, EJ, coming with upfront raw conversation about almost everything! Mental health is my passion and the best way to deal is to let that shit out! Join me! I say what many are afraid to say so I’m here to say it for you so we can begin to heal! Now I said what I said, NOW WHAT?!
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1
Mental Health During this Madness
26:50
26:50
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26:50
In the midst of this pandemic, how are we handling ourselves.
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Marche and I discuss the good bad and the ugly of social media1
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The difference between narcotics and natural medication. Come and laugh and take that journey with me.
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Episode 4–Mental Health/No You Are Not Crazy
48:41
48:41
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48:41
Discussion about learning to deal with mental health issues once diagnosed. What lead to getting help and possible options for others.
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Being the bigger person is sometimes harder to do than you think! My special guest Daymeiona and I explore from two different perspectives. Join the conversation!
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1
Special Episode—Today I’m Broken
44:37
44:37
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44:37
I call this one Episode 1 and a half! Lol! I had a bad day. Mental health is worse on those bad days so I’m sharing. The struggle is real but we can pull through it.
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This is Me and My First Thought—I’ll get better with time!
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BIHHHHHH! Check out my intro!
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