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Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.
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Turmeric is a common Indian spice used in Asian cooking. Over 800 studies have shown that curcumin, one of the most powerful antioxidants found within turmeric, may prevent cancer. Traditionally, turmeric has been used to treat a variety of illnesses including skin conditions, gastrointestinal disorders, respiratory illnesses, and infections. But t…
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Calm Your Nerves and Grow New Brain Cells with Turmeric Tea
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The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their intense color and delicious flavor. Scientists are fascinated by the pharmaceutical abilities it exhibits while being completely natural and safe for consumption.Turmeric has been shown to increase your levels of "…
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Soy is supposed to be good for you, right? Not exactly. Research shows that soy products consumed in many Asian diets uses fermented soy in production. The majority of soy products sold in the United States – such as soymilk, tofu, burgers, and cheese – use unfermented soy in manufacturing. The difference between the fermented and unfermented is cr…
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How Bacteria Can Help You Beat Depression
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From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about them. While your gut can influence your brain, the reverse is also possible.In fact, as much as 50% of the patients who suffer from chronic gastrointestinal issues such as Crohn's, irritable bowel syndrome (IBS),…
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Treat Acne Scars with Coconut Oil… A Superfood for Clear Skin
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Acne can be our worst nightmare and blemishes always pop up at the worst possible time. Worse, after you suffered through a breakout, you now have the constant reminder and unwanted proof it was there… a discolored mark known as an acne scar.We know it's frustrating, but there is a way to treat acne scars naturally. Did you know that coconut oil is…
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Oil Pulling with Coconut Oil to Banish Plaque
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Billions of bacteria, viruses and fungi swarm in our mouths. These bacteria produce toxins as by-products, which cause inflammation, weaken tooth enamel, and irritate gums. Start protecting your teeth with oil pulling with coconut oil…Discover how the ancient Ayurvedic technique of oil pulling with coconut oil is useful in reducing plaque. Read mor…
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Coconut Oil vs Butter - Which one is the healthier alternative?
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Get ready for the smack down. Who does not love butter? The buttery goodness of butter on toast or a delectable butter sauce on fish, or dare we even mention buttercream frosting.We know you secretly love butter. That love of butter is something you shouldn’t be ashamed of, but we have been asked the question is coconut oil better than butter?Read …
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27 Astounding Health Benefits and Uses for Coconut Oil
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Many of us have heard the old song about dropping the lime in the coconut. Or the wonderful scent of coconut fills you with thoughts of beach days and summertime, but there is far more to coconut than you would could have ever imagined.Coconut oil is a health marvel, naturally anti-viral, anti-bacterial, anti-fungal and anti-inflammatory. It’s also…
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