Mental Health For Men ציבורי
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that truly help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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This podcast is dedicated to discussing the topics that mental health clinicians encounter and comes to you from The Right Counselor.com. I’m Jackie Dunagan. I’m a licensed marriage and family therapist. I’m also and AAMFT approved supervisor. I’m talking with seasoned professionals about what they do. I have to tell you, I learned so much from these conversations. The wisdom they have shared improved and informed my clinical work. My hope is that you also gain some take-aways. When it comes ...
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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Association for Child and Adolescent Mental Health (ACAMH)

The Association for Child and Adolescent Mental Health

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We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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Welcome to our podcast dedicated to optimizing mental health workspaces and improving clinician workflows. Join us as we share invaluable resources, tips, tricks, and hacks accumulated over 30 years of experience as a pediatric mental health champion. Discover innovative strategies for managing mental health crises, enhancing patient care, and maximizing workplace efficiency. Whether you're looking to streamline your processes, enhance crisis management skills, or create a supportive environ ...
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Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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Scottish Development Centre for Mental Health Podcast

Scottish Development Centre for Mental Health

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This podcast series aims to promote fresh conversation among a broad cross section of people, in order to share understanding of the current issues that challenge Scotland's social and economic development and stimulate the exchange of ideas that can help shape the future. Based on a review of three roundtable discussions, conducted in June 2007 by the Scottish Development Centre for Mental Health (SDC), this series features input from some of Scotland's top business leaders, social entrepre ...
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Time Out For Mental Health

MHNR Network, LLC

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The Time Out for Mental Health Podcast is where we speak to sports figures about their experience with Mental Health issues related to Depression, Masculinity and Suicide. These sensitive topics are often swept under the rug as detailed in my new book, YOU DON’T HAVE TO SWALLOW YOUR GUN, A Simple Book for Men About Depression, Masculinity and Suicide. Men, in particular, need support to ask for help when they feel “OFF” and don’t know what is really going on with them. If they do not seek he ...
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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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A podcast discussing all things mental health, therapy, and personal growth, with host Dr Liz White. Liz is a Consultant Clinical Psychologist and therapist with 20 years experience in mental health and Founder of Harley Clinical Psychology, a private psychology practice in London and Hertfordshire. Each week Liz brings her insights, expertise and science-backed psychological knowledge, with a focus on helping you develop new understanding of your inner emotional world. Liz offers practical ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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Listen in to conversations with women of the South China Sea in search of one common thread -- life purpose... Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to "Listen by Heart" in finding her own purpose. Were all of the women before her in search of the same goal? It's telling in the daily greeting by Nanyang migrants in their own dialects ...
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Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator for over a decade, as he provides weekly insider tips and insights to improve your student’s self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to ...
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Ditching Depression for Busy Moms: Mental Health, Depression, Anxiety, Calm, Happiness

Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach

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Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support

Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs

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Are you just so tired of feeling broken? Do you want to take a deep breath and KNOW that everything’s going to be ok? That even when you slip, you have something to fall back on? Listen, I see you, and welcome to the Broken to Blessed Podcast. Here you’ll find freedom from the negative self talk and painful repetitive cycles, as we shine a light on some of the deepest inner struggles and spiritual battles we face today. My mission is to help you feel whole, confident, joyous, and VICTORIOUS ...
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A podcast for women who want to find hope in their mental sufferings, and improve their psychological well-being so they can love Jesus more. At the age of 24, Talia Kruse was diagnosed with Bipolar Disorder type 2. She wondered how this would affect her future, her faith, and her identity. She felt quite hopeless, unable to find or connect with others who had successfully managed their bipolar disorder in a way that led to growing in holiness and virtue. Encouraged by her psychiatrist, she ...
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PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Welcome to the PUSH 100 MPH Podcast with Ramon Clemente.Please visit the website www.Push100mph.com and follow on Instagram @RamonClemente @Push100Mph
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Psychotherapy and Applied Psychology is hosted by Dr. Dan Cox, a professor at the University of British Columbia. This show delivers engaging discussions with the world's foremost research experts for listeners interested in or practicing psychotherapy or counseling to provide expert insights and practical advice into mental health, psychotherapy practice, and clinical training. This podcast provides valuable insights whether you are interested in psychotherapy, an applied psychology discipl ...
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Made for people working with refugee children and interested in their mental health needs, this series of podcasts outlines a number of topics: approaches to psychological assessments for refugee children, PTSD, Narrative Exposure Therapy, Trauma Focussed Cognitive Behavioural Therapy and how a child's family, home, community and school environments can impact their mental health once settled in a new country. Produced by Dr Esther Schroeder for the Department of Psychiatry, University of Ox ...
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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Ylani Talks is a podcast centered on redefining self-care and love for your mental health. Hear experiences from founder and podcast host Ylani Salcedo and other conversations with guests who talk about their own journeys. Each episode leaves you with ideas for self-care, mental health awareness, and a push to keep aligning with your life's purpose.
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For Anyone With A Job (#ForAnyoneWithAJob) is a refreshingly honest and darkly fun podcast that examines how to talk about mental health at work. Hosted by Heather Bodie, a Chicago-based Public Speaker, Artist, and Mental Health Advocate - the episodes vary in style and range from expert interviews to Moth-style story telling.
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Podcast and YouTube show for stories, analysis and opinion on the mental health of men by health experts and high performers in sport, business, arts and politics. Presenter David Pearce hosts a series of honest conversations on the impact society and culture has on mental health, how this bunch of legends dealt with it, and how that worked out. If you liked "You can't ask that", or "Love on the spectrum" then check us out. If you're more "Big Brother" or "MAFS" then maybe swipe left... New ...
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Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and ha ...
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What was it like living and working in the largest mental deficiency hospital in Britain? And what changes led to its relatively recent closure? In it's heyday in the 1970s, Lennox Castle Hospital in Scotland housed over 1600 patients in purpose built multi-occupancy villas, and most staff lived on site or in nearby Lennoxtown. Oral historian Howard Mitchell started his working life there, as a member of the hospital's nursing staff. In the tracks on this album, he looks back at the history ...
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I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
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As we navigate changing societal norms, it's crucial to examine the role of masculinity and its impact on both men and women. In this episode, we delve into why some feminists distance themselves from men and why masculinity is under scrutiny. But more importantly, we explore how fostering healthy masculinity benefits everyone, ensuring a fairer wo…
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In this thought-provoking episode, Charles and Dan delve into the spiritual aspects of self-care, as discussed in Garrett Muntz's book, "Self-Care for Men". While Charles expresses skepticism about practices like astrology and smudging, the duo explores their potential psychological benefits and discusses broader self-care strategies. Spiritual Pra…
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This is the second in a series this month all about copllege transition tips for parents and getting prepared. College transition is hard especially for students with ADHD, learning disabilities, and mental health conditions. Getting disability accommodations is vital as well as maintaining time management and mental wellbeing. What if something go…
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While pharmaceutical interventions and medications have long been the go-to approach for managing ADHD symptoms, natural alternatives can also offer significant benefits and are also viable options for individuals seeking comprehensive and personalized care. From dietary adjustments to behavioral therapies and neurofeedback techniques, there exists…
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Are you curious about mental health and exercise? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we will be uncovering the powerful benefits of physical activity and the relationship it has with your depression, anxiety and stress.Hope this blesses you and I would love to hear if you have implemen…
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DOI: 10.13056/acamh.28495 In this Papers Podcast, Dr. John Weisz discusses his JCPP paper ‘Research Review: The internalizing paradox – youth anxiety and depression symptoms, psychotherapy outcomes, and implications for research and practice’ (https://doi.org/10.1111/jcpp.13820). There is an overview of the paper, methodology, key findings, and imp…
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In this conversation, Dr. David Klonsky dives deep into the Three-Step Theory of Suicide, explaining why some people consider suicide and some attempt suicide. We begin the conversation with Dr. Klonsky talking about his side interest in combat sports and the psychology behind it. He shares his experience in martial arts and how it has influenced h…
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Text me & tell me what you think of this episode! A heartfelt and enriching conversation with Helen Marie, a London-based registered psychotherapist with almost 400k followers across her social media accounts. In this episode, we discuss Helen's new and widely anticipated book, Choose You: Gentle Words To Help You Heal And Grow. Highlights of the e…
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Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your chi…
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I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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Summary: In episode 14 of the BBW podcast, Dr. Lia addresses the critical topic of Mental Health for Pediatricians, discussing the pervasive issue of Burnout in Healthcare among pediatric professionals. Drawing from personal experiences, she describes how her own stint focusing solely on behavioral health led to a significant salary drop and emotio…
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Summary: In Episode 13 of the BBW podcast, Dr. Lia discusses the critical aspect of Mental Health Outcomes Measurement in the context of Integrated Behavioral Health. She emphasizes the necessity of collecting data to support implementation changes, secure funding, and enhance service delivery. Dr. Lia uses Suicide Prevention Screening as a primary…
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Summary: In episode 12 of Building Better Workflows titled "Getting Paid," Dr. Lia addresses essential pediatric coding guidelines and mental health billing strategies aimed at improving reimbursement for pediatric healthcare services. She begins by recommending the American Academy of Pediatrics' latest *Coding for Pediatrics* manual as a vital re…
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ADHD and dyslexia often overlap due to similarities in symptoms or behavioral manifestations, leading to misdiagnoses and confusion among educators, parents, and even healthcare professionals. That’s why it’s imperative to understand the distinction between the two for accurate diagnosis and effective intervention strategies. For this episode, we u…
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Summary: In the latest installment of the series, Dr. Lia delves into the pivotal aspect of collaboration and forging partnerships to elevate the quality of mental health services tailored for individuals facing crises. Her passion for event planning is evident as she advocates for a collective approach rather than an isolated endeavor in providing…
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Summary: In Episode 10 of the "Building Better Workflows" podcast, Dr. Lia discusses the essentials of pilot implementation in healthcare settings, focusing on the example of substance use screening. She advises starting small, suggesting a pilot with just one or two providers, and emphasizes the importance of setting SMART goals—specific, measurab…
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Summary: In Episode 9 of the BBW podcast titled "Create Your Implementation Plan," Dr. Lia discusses the critical steps needed to implement mental health initiatives effectively. Emphasizing the importance of mental health training, she suggests starting with clear short-term goals, utilizing available training resources such as mental health first…
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Summary: In episode 8 of the Building Better Workflows podcast, titled "Putting it All Together - Back to the Whiteboard," host Dr. Lia emphasizes the importance of mental health integration into existing practices. She guides listeners through revisiting initial survey data and identifying gaps in their services, such as inadequate substance use s…
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Summary: In episode 7 of the Building Better Workflows podcast, Dr. Lia discusses crucial topics related to suicide prevention, emphasizing the importance of having a robust mental health policy in healthcare settings. She begins by stressing the necessity for clear suicide prevention policies and thorough training for staff to manage crisis interv…
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Summary: The emphasizes the importance of maternal mental health screening using the Edinburgh screen, highlighting its role in assessing postpartum depression to support mothers and their babies. She sheds light on key developmental and mental health screenings like the developmental screening tools, ASQ and SWIC, and the AAP Bright Futures recomm…
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Summary: In Episode 5 of Building Better Workflows, Dr. Lia focuses on the importance of staff training in healthcare settings to enhance mental health support for patients. She recounts the challenges her practice faced when new processes, such as the PHQ-9 screens, were introduced without adequate training, emphasizing that effective training boo…
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Summary: In Episode 4 of Building Better Workflows, Dr. Lia focuses on enhancing the capability of medical staff in managing mental health issues effectively within their practices. She emphasizes the importance of mental health assessment, comparing it to handling physical conditions like respiratory distress in children, suggesting that similar c…
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Summary: In episode 3 of "Building Better Workflows," Dr. Lia emphasizes the significance of thorough assessments in pediatric and maternal healthcare settings to enhance workflows. She introduces the concept of "office readiness" and provides a free downloadable tool available through her website. Dr. Lia discusses the importance of pediatric ment…
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Summary: In episode 2 of "Building Better Workflows," Dr. Lia addresses the challenge of implementing change in the context of the current mental health crisis. She introduces the concept of "paint done," emphasizing envisioning the optimal patient care experience to drive forward procedural enhancements, particularly surrounding mental health serv…
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Summary: In this inaugural episode of the "Building Better Workflows" podcast series, Dr. Lia emphasizes the critical objective of improving pediatric mental health care systems. Reflecting on her early challenges, she highlights the importance of learning effective techniques for pediatric suicide prevention, especially in assessing risk factors a…
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Have you ever wondered why the pay gap still exists, especially in a world where men and women seem to have equal opportunities? In this episode of "Dad Mind Matters," James and Kristal delve into the complexities of gender dynamics in the workforce and how societal structures affect both men and women. Whether you're a father, a husband, or simply…
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Are you prone to distraction? Do you struggle to stay on track in your day? In this episode, Kory explores the three levels of distraction management so that we can reclaim our time and free up our mental space. 💚 Please leave a review of the show and recommend the show to your friends. 💚 Have a question? Ask Kory! Email kory@korymshrum.com with an…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
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Hey mama, are you stuck in self worth issues, you know, not thinking you have much value or wondering who you really are? Are you wishing you could feel more confident so you could show up differently in life? I have you covered my friend. I have so been there...Welcome to Ditching Depression For Busy Moms, the inspired mental health podcast.In thi…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of episode 32, Matt uncovers the basics of mental health disorders, unveils eye-opening statistics, and illuminates the path towards supporting and empowering others through emotional struggle.…
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Reduce your anxiety with this week's episode. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful. F…
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Parenting is a rollercoaster of emotions, with highs and lows that can leave us feeling overwhelmed or stressed at times. By understanding the sources of our stress and identifying triggers, we can develop targeted strategies to manage these challenges. This proactive approach not only benefits our own well-being but also enhances our capacity to n…
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Are you struggling to maintain friendships while navigating the responsibilities of parenthood? In this insightful podcast episode, discover why nurturing your friendships is crucial, especially for dads. As a parent, you might find it challenging to prioritise friendships amidst the demands of family life. However, neglecting these relationships c…
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May is College Prep month and I’m kicking it off with an episode to help guide you and your student. If you could only pick three things that would make every student with a hidden disability successful in college, what three things would you pick? If you’ve listened to the podcast for a while, you have a good shot at picking these 3. These three t…
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Recent statistics show that approximately 14.5% of the global population has been exposed to Lyme disease, reflecting an alarming 1 out of 7 people affected. Lyme Disease, often referred to as "the great imitator," is a complex and elusive tick-borne infection not only presents with a variety of symptoms that can resemble those of other diseases bu…
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Feeling exhausted, stressed, and on the brink of losing it? In this eye-opening episode, discover the signs of burnout and how to prevent it. In today's fast-paced world, burnout is becoming increasingly common, especially among parents juggling family, work, and personal life. The stressors of the pandemic, coupled with the demands of modern life,…
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Are you feeling overwhelmed? Maybe discouraged and needing a infusion of positivity and peace in your day? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. I know how much I appreciate the love, compassion and prayers of those around me and wanted you to share in the blessings as well.May you be blessedMelanie xxIf…
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Dr. Wendy Dickinson Ragland, joins us today to discuss considerations with regard to setting clinical fees. In this podcast, Dr. Dickinson and I have an open chat about setting fees for your clinical work. In this podcast, we discuss: Considerations with regard to setting an appropriate fee When you might want to consider lowering your fee or doing…
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In this conversation, Dan welcomes Dr. Jon Elhai to discuss problematic smart phone and social media use. This conversation explores the addictive aspects of social media and smart phones; however, they are not recognized as addictive disorders in the DSM or ICD. They also discuss the risk factors for excessive internet use, such as long-standing i…
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Welcome to the Building Better Workflows Podcast, your ultimate guide to optimizing your workflow in adolescent mental health care! Join us for a 14-part series packed with expert insights, practical tips, and strategies to streamline your practice. You’ll also hear about the comprehensive workbook that goes along with each episode, packed with tem…
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Text me & tell me what you think of this episode! In a world that often idealises flawless parenting, how can we embrace the concept of 'good enough parenting' and find peace in the imperfections? What steps can we take to repair and strengthen our relationships with our children after inevitable mistakes and manage the guilt that often comes with …
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Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your chi…
  continue reading
 
In this exciting episode, Charles and Dan dive deep into the topics of hair loss and body image, pulling insights from the book "Self-Care for Men" by Garrett Muntz. They explore societal perceptions, personal reactions to baldness, and share personal anecdotes and advice on managing both the hair you want and the hair you don't. Join us as we disc…
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DOI: 10.13056/acamh.27714 In this Papers Podcast, Assistant Professor Jacqueline Samson and Associate Professor Martin Teicher discuss their co-authored JCPP paper ‘Practitioner Review: Neurobiological consequences of childhood maltreatment – clinical and therapeutic implications for practitioners’ (https://doi.org/10.1111/jcpp.13883). Jacqueline a…
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Rejection sensitive dysphoria (RSD) represents a significant yet frequently overlooked challenge experienced by many children, especially those with neurodivergent conditions like ADHD. As it often flies under the radar, it may lead parents, educators, and even mental health professionals to overlook its presence, resulting in undiagnosed or untrea…
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Have you ever wondered how embracing your uniqueness as a parent could shape your child's future? In this episode, we delve into why it's crucial for parents to fully embrace their "weird" and the impact it can have on the next generation. In a world filled with societal norms and pressures, parents often struggle to balance conforming and being tr…
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Meet Kat Kennan who is recovering and doing well with CPSTD. Kat was sexually abused at a very young age and took abuse from her brother while growing up. She is a passionate advocate for trauma survivors, leading her to establish the PTS/C-PTS advocacy organization, “Stand Up to Trauma”. Through this organization, she enables others to heal and th…
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Helplessness is a terrible feeling. When we can't change what we don't like, or we can't help the people we love, we are met with helplessness. What do we do when we find ourselves in this painful place? In this episode, Kory offers up methods and strategies for navigating this kind of heartbreak. 💚 Please leave a review of the show and recommend t…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
  continue reading
 
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
  continue reading
 
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