Supplements & the Supplement Industry with Grant Jenkins

1 % Better - Hidden Stories in Sport

Grant Jenkins is the general manager of Propel Health, an Australian based supplement company. He is an exercise physiologist and ASCA Master Coach. He joins us to discuss the supplement industry, manufacturing, safe in sport accreditations and much more. We discuss supplement advice for endurance athletes, developing athletes and positive doping tests from tainted supplements.

(00:00) Introduction

(05:35) Xylon’s Training Update

(07:33) David’s Training Update

(11:44) Community Shoutouts

(14:53) Listener Question - UCAN

(20:47) Interview Starts

(22:26) Grant’s Pseudonyms

(23:54) How did Grant and David Meet?

(26:33) Black & White vs Grey Messaging

(35:45) What Made Grant Start Businesses Outside of Physical Performance?

(39:11) What is a Naturopath?

(41:56) What’s Required to Run a Supplement Company?

(44:22) Supplements for Endurance Athletes

(49:05) Supplements for Women vs Men

(56:12) Can Supplements Help People with a Bad Lifestyle?

(59:34) Contaminated Supplements and Positive Doping Tests

(65:57) Supplements for Developing Athletes

(73:45) Choosing a Protein Powder

(74:52) The Cost of Being Healthy

(77:20) The Protein Leverage Hypothesis

(80:27) Skinny Fat

(84:16) Review of Supplements

(85:27) Nitrates

(87:27) Protein Goals and Hitting Them

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Links to Grant

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