One Brick A Day podcast

One Brick A Day

One Brick A Day podcast artwork

Fitness John Michael Domingo

Player FM - Internet Radio Done Right

הוסף לפני seven שנים

תוכן מסופק על ידי John Michael Domingo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי John Michael Domingo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span> podcast artwork

1
Uncuffed

בטל רישום

לפני 8 ימיםלפני 8d ago

בטל רישום

חודשי

Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

One Brick A Day

שתפו

תוכן מסופק על ידי John Michael Domingo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי John Michael Domingo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

As ambitious young professionals, we want success NOW! But becoming successful in anything takes time, hard work, persistence, humility, and patience. That's why we believe in playing the long game and laying your bricks each day to help you become the best version of yourself. Check out more content at www.onebrickaday.com

… continue reading

15 פרקים

#Fitness #John Michael Domingo

One Brick A Day

One Brick A Day podcast artwork

One Brick A Day

updated לפני 7 שנים

שתפו

תוכן מסופק על ידי John Michael Domingo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי John Michael Domingo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

As ambitious young professionals, we want success NOW! But becoming successful in anything takes time, hard work, persistence, humility, and patience. That's why we believe in playing the long game and laying your bricks each day to help you become the best version of yourself. Check out more content at www.onebrickaday.com

… continue reading

15 פרקים

#Fitness #John Michael Domingo

כל הפרקים

×

O

One Brick A Day

One Brick A Day podcast artwork

1
Balance Thinking & Doing 4:37

לפני 7 years4:37

הפעל מאוחר יותר

הפעל מאוחר יותר

4:37

Each of us is either a "doer" or a "thinker." An important part in our journey to success is figuring out which one we are so that we can balance our thoughts with actions and our actions with thoughts. You can check out the article that this episode was based on my clicking this link: http://www.onebrickaday.com/balance-thinking-thinking/…

O

One Brick A Day

One Brick A Day podcast artwork

1
Positive Self Talk 5:06

לפני 7 years5:06

הפעל מאוחר יותר

הפעל מאוחר יותר

5:06

While we may not realize it, the way we talk to ourselves plays a large role in our outlook on life. Because of that, it's very important to be intentional about how what we think about. Today, I talk about how changing one word made a huge difference for my levels of stress. Check out the article that inspired this episode here: http://www.onebrickaday.com/use-self-talk-good/…

O

One Brick A Day

One Brick A Day podcast artwork

1
Facing New Challenges 4:38

לפני 7 years4:38

הפעל מאוחר יותר

הפעל מאוחר יותר

4:38

Regardless of what you do for a living, you're going to face unfamiliar challenges and tasks. We all feel the same panic when given something best we are unsure how to handle. Today, we discuss 2 ways you can learn to embrace this feeling and use it for your benefit! Check out the related article at http://www.onebrickaday.com/face-fear-unknown/…

O

One Brick A Day

One Brick A Day podcast artwork

1
Focus on the process 6:07

לפני 7 years6:07

הפעל מאוחר יותר

הפעל מאוחר יותר

6:07

It's common for us to pick careers based on what the lifestyle of being successful in that career is like. This isn't a terrible way to look at it but I'd highly recommend you instead consider looking at a career that you would enjoy the process of getting good at. Today, we dive in to why I think this is a good idea and I give some real world examples. Check out the associated article for this at http://www.onebrickaday.com/focus-process-not-outcome/ . Thank you for listening!…

O

One Brick A Day

One Brick A Day podcast artwork

1
Comparing Yourself to Others 6:22

לפני 7 years6:22

הפעל מאוחר יותר

הפעל מאוחר יותר

6:22

With the rose of social media, it's easier than ever to see what other people are up to. While this brings many positives, it can make us compare ourselves to others. Today, we talk about why this is bad and how you should think instead. Check out the new section to my blog that I discussed today at www.onebrickaday.com/brick-thoughts…

O

One Brick A Day

One Brick A Day podcast artwork

1
Tracking Your Progress 5:59

לפני 7 years5:59

הפעל מאוחר יותר

הפעל מאוחר יותר

5:59

Today we talk about a method I've recently started that helps me keep track of how things are going in life. If you keep this up, you'll be able to look back years later and see your story unfold. Check out more content at www.onebrickaday.com

O

One Brick A Day

One Brick A Day podcast artwork

1
Building Self Confidence 4:55

לפני 7 years4:55

הפעל מאוחר יותר

הפעל מאוחר יותר

4:55

Self confidence comes from building up trust in yourself, your work ethic, and your abilities. But this trust takes time to grow. Today, we talk about how you can start building you "confidence bank." Check out more content at www.onebrickaday.com

O

One Brick A Day

One Brick A Day podcast artwork

1
Reverse Engineer Success 2:33

לפני 7 years2:33

הפעל מאוחר יותר

הפעל מאוחר יותר

2:33

There's no need to reinvent the wheel. Successful people made it to the top because they did certain things and learned along the way. So instead of trying to figure everything out on your own, just look at what they are doing! Today, we talk about working backwards to recreate success. Check out more content at www.onebrickaday.com…

O

One Brick A Day

One Brick A Day podcast artwork

1
Pushing Through Plateaus 5:30

לפני 7 years5:30

הפעל מאוחר יותר

הפעל מאוחר יותר

5:30

It's impossible to always make progress in your life and your goals. How you handle these periods of plateau will show what you're really made of. Today, we talk about getting your mindset right for the challenging times. Check out more at www.onebrickaday.com

O

One Brick A Day

One Brick A Day podcast artwork

1
Patience in Your 20's 2:32

לפני 7 years2:32

הפעל מאוחר יותר

הפעל מאוחר יותר

2:32

There are no overnight successes. It takes a lot of time to get where we want. That's why we need patience. But getting patience isn't easy. Today we will talk about looking into your past to help you get patience for the future. You don't want to miss this one. www.onebrickaday.com

O

One Brick A Day

One Brick A Day podcast artwork

1
Structuring Your Day 7:01

לפני 7 years7:01

הפעל מאוחר יותר

הפעל מאוחר יותר

7:01

There are only 24 hours in a day and for some of us, we need to sleep during some of them. That means we have around 16 hours to get everything done that we want. In order to use this time wisely, we need to have some structure. Today we talk about how to set up your day for success. Check out more content like this at www.onebrickaday.com…

O

One Brick A Day

One Brick A Day podcast artwork

1
Discipline Equals Freedom 6:41

לפני 7 years6:41

הפעל מאוחר יותר

הפעל מאוחר יותר

6:41

Today I'll be reading an excerpt from the badass book 'Discipline Equals Freedom: Field Manual' by Jocko Willink. Jocko is a former Navy Seal Platoon Commander. Let's put it this way...he knows a thing or two about leadership and discipline. Checkout this book on Amazon or search his name on iTunes for the equally awesome podcast.…

O

One Brick A Day

One Brick A Day podcast artwork

1
2 Traits Required For Success 6:52

לפני 7 years6:52

הפעל מאוחר יותר

הפעל מאוחר יותר

6:52

Doing anything worthwhile in life takes hard work and a lot of time. Because of this, we need to be able to keep putting the work in day after day if we want to succeed. Today, we talk about 2 characteristics of successful people and I give you a 30 Day Challenge.

O

One Brick A Day

One Brick A Day podcast artwork

1
Have Better Conversations 15:09

לפני 7 years15:09

הפעל מאוחר יותר

הפעל מאוחר יותר

15:09

We have the lost the art of conversation. Now, the majority of our dialogue is about fruitless topics that has caused the skill of conversation to be much rarer. Today we discuss the three levels of conversation as well as how you can take your skills to the next level.

O

One Brick A Day

One Brick A Day podcast artwork

1
Finding Your Fitness WHY 6:58

לפני 7 years6:58

הפעל מאוחר יותר

הפעל מאוחר יותר

6:58

Have you ever told yourself you were going to get in shape only to quit 2 weeks later? You aren't alone. Too many people don't fully commit to fitness because they don't have a strong enough reason to stay dedicated. Today, I share how bullying motivated my fitness as well as some ways to find your own fitness 'why'.…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

תקשיבו ל-500+ נושאים

מדריך עזר מהיר

פודקאסטים מובילים

מכביבול ברדיו תל אביב

הזווית - פודקאסט

בכל יום נתון - אוריאל דסקל וראם שרמן

עושים חשבון Osim Heshbon

טייכר וזרחוביץ' ברדיו תל אביב

טייכר וזרחוביץ' - מערכונים

גיבור תרבות Culture Hero

סרטים זה אנחנו - מגזין קולנוע

עושים תוכנה Osim Tochna

השבוע - פודקאסט הארץ

המשחק הגדול

חושבים טוב

המעבדה The Lab

מדע בגובה האוזניים

סליחה על השאלה - ההסכת You Can't Ask That Podcast

סיפור ישראלי

עבר פלילי

Lets Talk Murder | בואי נדבר רצח

Lets Talk Murder | בואי נדבר רצח

האזן לתוכנית הזו בזמן שאתה חוקר