Self Care With Lauren & Blair podcast

Player FM - Internet Radio Done Right

Agregado hace siete años

תוכן מסופק על ידי Self Care with Lauren & Blair and Self Care with Lauren. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Self Care with Lauren & Blair and Self Care with Lauren או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Uncuffed

1
S4, E1 - Day One 7:38

לפני 5 weeks7:38

הפעל מאוחר יותר

רשימות

לייק

אהבתי

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Self Care with Lauren & Blair

שתפו

בית הסדרות•Feed

8 פרקים

#Society #Self Care #Self Care With Lauren Blair #Self Care With Lauren

Self Care with Lauren & Blair

updated לפני 5 שנים

שתפו

בית הסדרות•Feed

8 פרקים

#Society #Self Care #Self Care With Lauren Blair #Self Care With Lauren

כל הפרקים

1
Self Care with Lauren & Blair: Nutrition 39:35

לפני 5 years39:35

39:35

1
Self Care with Lauren & Blair: Life Updates 28:39

לפני 5 years28:39

28:39

1
Self Care with Lauren & Blair: Debunking Self Care Myths 33:13

לפני 6 years33:13

33:13

Sometimes we can feel shame for simply taking care of ourselves. Lauren & Blair discuss what self care routines have a tendency to make them feel shameful at times, and debunk their negative stereotypes.

1
Self Care with Lauren & Blair: Spring Self-Care Routines 24:58

לפני 6 years24:58

24:58

After stepping away from the mic for a few months, Lauren & Blair are back talking about all the proactive self-care that the spring season can provide us with!

1
Self Care with Lauren & Blair: New Years Intentions 27:51

לפני 6 years27:51

27:51

Lauren & Blair share their goals & intentions for 2019. Topics include finances, fitness, relationships, and of course, self care.

1
Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness 32:23

לפני 6 years32:23

32:23

Lauren & Blair break down the benefits of meditation and mindfulness! Learn how they began their journeys into their practices, the positive effects they've experienced, and their new favourite product that is helping them combat their anxiety.

1
Self Care with Lauren & Blair: Fitness Q&A 22:35

לפני 6 years22:35

22:35

In this episode of Self Care with Lauren & Blair, Lauren & Blair answer your questions related to fitness, from individual fitness routines, to how to maintain a workout schedule and healthy lifestyle.

1
Self Care with Lauren & Blair: An Introduction 10:21

לפני 7 years10:21

10:21

Introducing "Self Care with Lauren & Blair", the podcast where we talk all things self care from different ages and different perspectives. Have a listen to our very first episode, where we introduce ourselves, reveal some of our self care routines, and hint at what future episodes will hold.

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תקשיבו ל-500+ נושאים

דומה לSelf Care with Lauren & Blair

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

פודקאסטים ששווה להאזין

Self Care with Lauren & Blair

Self Care with Lauren & Blair

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

The Roku Channel

Neutrogena Makeup Remover Wipes, Daily Facial Cleanser Towelettes, Gently Cleanse and Remove Oil & Makeup, Alcohol-Free Makeup Wipes, 2 x 25 ct

CERAKOTE® Ceramic Headlight Restoration Kit – Guaranteed To Last As Long As You Own Your Vehicle – Brings Headlights Back to Like New Condition - No Power Tools Required - 10 Wipe Kit

דומה לSelf Care with Lauren & Blair

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