תוכן מסופק על ידי Laura Rebecca. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Rebecca או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
תוכן מסופק על ידי Laura Rebecca. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Rebecca או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ready to get on the highway to health? Laura the Health Coach brings you on a journey of wellness discovery through mindfulness, fitness, and nutrition.
תוכן מסופק על ידי Laura Rebecca. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Rebecca או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ready to get on the highway to health? Laura the Health Coach brings you on a journey of wellness discovery through mindfulness, fitness, and nutrition.
Welcome to season three! Our lives are so different now, it’s time for a new season and a new perspective. Are you struggling to maintain your fitness goals? Time for new ones! Listen for some tips on how to adjust your goal and set yourself up for success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
In this episode, listeners get a preview of my review of the New York Times "7 minute workout", and some thoughts about the recent surge in popularity of short "workout snacks". Sign up for my newsletter at http://laurathehealthcoach.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
What the heck is a "coffee nap", and why do you need to know about it? Sleep, that delicious but elusive non-negotiable...is it possible to get through the day if you're sleep deprived? Maybe not consistently, but the occasional coffee nap can help. In this episode, Laura describes the coffee nap "biohack", how it works in our brains, how to try it, and why it can temporarily make you feel better when you're dragging. Note: Laura is a Certified Health and Nutrition Coach, but not a physician. Please consult your doctor before making any diet, exercise or lifestyle changes that may effect your health. This podcast is for educational and entertainment purposes only; individual results may vary! U9JghNwU3DZt40wjhTJz --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
In this episode, I give my unbiased review of Breadlam's Uprising's keto superfood bread. http://uprisingfood.com Thanks for listening! Please consider supporting this podcast by subscribing on anchor.fm/laurathehealthcoach or subscribe to my newsletter: laurathehealthcoach.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
Are you afraid to start weight training out of fear of getting "too big"? In this episode, I talk about why that's unlikely (unless it's your goal), and what the benefits of weight training are (especially for those over 50). Please consider supporting this podcast by making a contribution on Anchor , or by subscribing to my newsletter: https://laurathehealthcoach.substack.com/ Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
What if I told you that for $5 a month you could be healthier? Yep, true story! In this segment, I talk about my brand new newsletter, featuring free and paid content. Listen for details and for how to sign up, or just go here: laurathehealthcoach.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
In this episode, I talk about my Three Pillars of Health system, and introduce a simple breathing exercise that can help you relax and reduce stress so you can focus on prioritizing wellness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
During this surreal time, keeping up with our workouts and healthy fitness routines can be challenging. In spite of social distancing, however, it is still possible to work out at home; having an accountability buddy, someone you can check in with remotely, can help. Here's how! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
In this episode, the reality of our current state is addressed: how do we stay sane, healthy, active and connected in the wake of the changes brought about by COVID-19? Suggestions for maintaining wellness included; feedback is welcome! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
What's intermittent fasting? Is it healthy? How intermittent should it be to be effective? Who should avoid it? Tune in to find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
I'm passionate about health and wellness and helping people achieve their goals: So, how did I get here? In this episode I talk a little bit about my successes and struggles with fitness, diet, and mental health. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
What does a Health Coach do? What DON'T they do? What are some of the things a Health Coach can help you with? These and other topics are addressed in this week's mini-podcast. What else would you like to know? Drop me a note and let me know! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message…
--- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
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