Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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תוכן מסופק על ידי Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
דומה לEnlightening Motherhood
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Tinfoil Swans
1 June Rodil and the Cove Beneath the Comforter 56:42
56:42 
הפעל מאוחר יותר 
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לייק 
אהבתי56:42
הפעל מאוחר יותר
הפעל מאוחר יותר
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אהבתיHouston-based sommelier and restaurateur June Rodil shares her journey from an immigrant kid decoding American culture through Babysitters Club books to becoming a hospitality visionary redefining what it means to serve with empathy. She opens up about fitting in, parental pressure, what Waffle House and Olive Garden taught her about hospitality, and the quiet refuge she finds beneath the covers when the world gets too loud. Learn more at: https://www.foodandwine.com/tinfoil-swans-podcast-s3-ep30-june-rodil-and-the-cove-beneath-the-comforter-11850897 Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Enlightening Motherhood
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תוכן מסופק על ידי Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood
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165 פרקים
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Manage series 3489071
תוכן מסופק על ידי Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood
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165 פרקים
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1 How I’m Overcoming Phone Addiction as a Neurodivergent Mom 19:33
19:33 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי19:33
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDo you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly to your kids when you're on your phone, you're not alone—and there's hope. In this episode, host Emily Hamblin opens up about her personal journey with screen addiction, especially as a late-diagnosed neurodivergent adult...and 3 specific tools to help you make progress, too. 📱Opal App Referral Link: https://applink.opal.so/invite-friend?rc=PKJ4T&rNme=rainbowsparkleunicorn&rId=zuyeV71H3hegmHS3cIBUj18SeUx1 🎧 Interview with Sarah Boyd (author of Turn Down the Noise ): https://youtu.be/JqZ9UYs3Hi8?si=qN4sj_3cVc9lM6UU 💛 Connect with Emily and grab a free gift at https://emily-hamblin.com…
1 Hope, Growth, and Emotional Intelligence - Ashley's Story 13:40
13:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי13:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIs emotional growth really worth the sacrifice? In this inspiring episode, Ashley shares why she pulled her kids from piano lessons in order to invest in emotional intelligence—and how it is helping to transform her neurodivergent family. You’ll leave with hope, clarity, and encouragement. Check out the Brain-Body Emotional Regulation Class: https://emilyhamblin.com/go Connect with Emily on Instagram: @emilyhamblincoaching…
1 Raising Emotionally Healthy Neurodivergent Kids Without Burning Out 35:10
35:10 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:10
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIf you're raising a neurodivergent child with ADHD, autism, or sensory sensitivities, emotional regulation challenges can feel like a daily battle. But burnout doesn’t have to be your norm. In this powerful episode of Enlightening Motherhood , I’m interviewed by Kami Wanous on The Freedom Scholar Podcast . Together, we explore how to raise emotionally healthy neurodivergent kids without losing yourself in the process . 🎟️ Grab your FREE ticket to the Raising Emotionally Healthy Neurodivergent Families Summit: 👉 https://emotionallyhealthyfamilies.com 🎧 Listen to the original episode on The Freedom Scholar Podcast: 👉 https://www.thefreedomscholar.com/podcast…
1 My Raw, Unscripted Response to Recent Tragedies: Why Emotional Regulation is Urgent 14:18
14:18 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:18
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי 1 Ep159 - Why Your Child’s Perspective of Neurodivergence Matters 19:15
19:15 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי19:15
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיWhat if the traits your child gets in trouble for are the very things that will make them shine as an adult? In this episode, Emily shares five traits she was constantly criticized for as a child — like being too talkative, too energetic, or not following directions — and how those exact characteristics are now the strengths that fuel her success as a teacher, speaker, and emotional health coach for neurodivergent families. You'll walk away with a powerful mindset shift that helps you see your child's (or your own) neurodivergence through a new, empowering lens. Yes, challenges are real — but so are the strengths hiding beneath them. ✨ Connect with Emily on Instagram: @emilyhamblin.coaching ✨ Grab your free conflict resolution cards: https://emily-hamblin.com…
1 Ep158 - You Were Born With This Brain for a Reason: Finding Purpose in Neurodivergence 23:39
23:39 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי23:39
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיEver feel like your brain is just too much — too chaotic, too forgetful, too overwhelming to manage? Especially when you're parenting neurodivergent kids with your own neurodivergent brain? In this powerful and vulnerable episode, Emily's podcast cohost, Ashley, shares what changed when she stopped seeing her brain as a burden and started seeing its purpose. Through real stories, emotional insight, and mindset shifts, she shows how acknowledging the hard can actually lead us to discovering the strengths in our wiring — like deep empathy, creativity, determination, and fierce advocacy. Whether you're neurodivergent yourself or love someone who is, this episode offers encouragement, validation, and a new perspective on what’s possible when we embrace our brains instead of battling them. 💛 Connect with Emily on Instagram: @emilyhamblin.coaching 💛 Grab your free conflict resolution cards at https://emily-hamblin.com…
1 Ep157- Perfect Parenting vs. Empowered Parenting: What Neurodivergent Families Need to Know 12:04
12:04 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:04
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAre you chasing “perfect” parenting—only to end every day feeling like you’ve failed? The truth is, perfection isn’t only impossible, it’s exhausting… and it can actually make parenting harder. In this episode, Emily unpacks the difference between perfect parenting and empowered parenting —and why the shift can transform your home, your relationship with your kids, and your own emotional well-being. You’ll learn: Why aiming for perfection leads to burnout (especially in neurodivergent families) How the 51% Parenting Goal works—and why it’s backed by research The two essential elements every child needs: connection and boundaries How to repair and reconnect after you make a mistake Why your imperfections can actually help your child become more resilient If you’ve been holding yourself to an impossible standard, this conversation will give you permission to let go, tools to parent with confidence, and the freedom to enjoy your family again—without the pressure to be perfect. 💛 Connect with Emily and grab your free conflict resolution cards at https://emily-hamblin.com…
1 Ep156 - Why Your Neurodivergent Child Blames Others (And How to Help) 14:14
14:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDoes your child ever seem to flip into fight-or-flight after they’ve done something wrong or made a simple mistake? You’re not imagining it — their brain is protecting them from shame, even if it means shifting blame onto others. In this episode, Emily Hamblin unpacks the shame-blame cycle in both parents and children, especially in neurodivergent families, and why these reactions happen automatically. You’ll learn how to spot the early signs of this cycle, respond with compassion instead of criticism, and help your child build the emotional regulation skills they need. Emily also shares practical tools for keeping your own brain calm and intentional, so you can guide your child through mistakes without escalating the moment. By the end, you’ll feel empowered to replace knee-jerk blame with connection, problem-solving, and trust. 💛 Connect with Emily on Instagram @emilyhamblincoaching 🌱 Grab your free conflict resolution cards at https://emily-hamblin.com…
1 Ep155 - The Truth About Parenting Strong-Willed Kids 37:18
37:18 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי37:18
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTired of constant arguments, pushback, or defiance from your strong-willed child? You’re not alone—and the usual discipline tactics may be making things worse. Your child isn’t a curse—they’re a leader in the making. In this episode of Enlightening Motherhood , Emily Hamblin talks with parenting coach Wendy Snyder about how to shift your mindset and your strategies when raising a strong-willed, neurodivergent child. Learn why yelling and punishments backfire—and what to do instead. You’ll get practical tools to reduce power struggles, build true cooperation, and start seeing your child’s strong will as a strength, not a problem. 💛 Connect with Emily and grab your free conflict resolution cards: https://emily-hamblin.com 🌿 Sign up for Emily’s FREE emotional regulation class: https://emily-hamblin.com/class 🎁 Get Wendy’s Free Strong-Willed Child Power Bundle: https://freshstartfamilyonline.com/powerbundle…
Are you trying everything to help your neurodivergent child with emotional regulation — but nothing seems to work? In this video, I’ll share 3 common mistakes that keep even the most loving moms stuck in survival mode (and what to do instead). Want tools that *actually* work — without burning out?👉 Join my free live masterclass: https://emily-hamblin.com/class Let’s make parenting feel less like crisis control and more like connection. 💛…
Do you ever feel like you’ve tried everything—and yet nothing seems to help your neurodivergent family? In this quick video, Emily Hamblin, neurodivergent mom of four, certified teacher, and emotional health coach, shares the truth every neurodivergent family needs to hear: You’re not broken. Your child’s not broken. If you're feeling overwhelmed, second-guessing yourself, or just wondering if there’s another way — this is for you. You CAN have the parenting experience you've always longed for - you may just need a different path to get there. 💛 And if you haven’t already registered, our FREE live masterclass is coming up: https://emily-hamblin.com/class…
1 Ep152 - Trauma Healing, Perfectionism & Self Compassion 36:48
36:48 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:48
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDo you ever feel like parenting brings out parts of you that you didn’t even know were there? If you grew up in a home where emotions weren’t safe or your needs were often unmet, becoming a parent yourself might hit extra hard. In this episode of The Enlightening Motherhood Podcast , host Emily Hamblin sits down with licensed therapist Bryana Kappadakunnel to explore how childhood emotional wounds can resurface in parenting—and why self-compassion is crucial to the healing process. You'll discover: How trauma responses can quietly show up in everyday parenting Why perfectionism and emotional reactivity may stem from past pain What self-compassion really looks like in the middle of messy moments How to model healing and growth for your children—without shame This conversation is for any parent trying to break cycles, reconnect with themselves, and show up with more grace—even when it’s hard. 🌱 Join the Neurodivergent Survival Kit Waitlist at https://emily-hamblin.com/kit 💛 Connect with Emily and grab your free conflict resolution cards at https://emily-hamblin.com ✨ Connect with Bryana and explore her resources at http://www.consciousmommy.com…
1 Ep151 - 3 Years in Business: Behind-the-Scenes Sneak Peak 21:25
21:25 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:25
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיFeeling like you have to do it all alone? Three years ago, I started a podcast from a van with no plan—just a phone and a deep desire to help moms like you. Now it’s a thriving business supporting thousands of neurodivergent families. In this behind-the-scenes episode, neurodivergent emotional health coach Emily Hamblin shares what actually worked, what didn’t, and how letting go of “doing it all” changed everything. If you're ready for even deeper support in helping your neurodivergent family with emotional regulation, join my free class at https://emilyhamblin.com/class…
1 Ep150 - The Overlooked Link Between Nutrition and Emotions 38:28
38:28 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי38:28
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיEver wonder if what your child eats could actually make emotional regulation easier — or harder? In this episode, Emily Hamblin — neurodivergent mom of four and parent coach for neurodivergent families — welcomes Katie Kimball, two-time TEDx speaker and expert in kids’ life skills and real food, to talk about a piece of the emotional health puzzle that’s often missed. You’ll learn simple, realistic strategies to strengthen your child's emotional resilience through small shifts in food, life skills, and critical thinking — all without guilt, shame, or complicated rules. Get ready for empowering ideas you can actually use — no perfectionism required. 💛 Connect with Emily and grab your free conflict resolution cards at https://emily-hamblin.com 🌱 Join the Neurodivergent Survival Kit waitlist at https://emily-hamblin.com/kit 🍽️ Find Katie Kimball’s Life Skills Now Camp at https://kidscookrealfood.com/enlightening…
1 Ep149 - How I Stopped Yelling and Started Connecting With My Neurodivergent Kids 12:40
12:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיEver found yourself sobbing on the bathroom floor after a morning filled with meltdowns—your kid’s and your own—and thinking, “I can’t do this anymore”?In this episode, Emily Hamblin gets painfully honest about a moment that broke her—and became the turning point for everything that followed. You’ll hear:✨ A real, raw look at what it feels like to lose it as a mom✨ Why “normal” parenting advice didn’t work—and what finally did✨ What it actually takes to shift from reacting to responding, from chaos to calm💛 Connect with Emily and grab your free conflict resolution cards for kids at https://emily-hamblin.com🌱 Join the Neurodivergent Survival Kit Waitlist at https://emily-hamblin.com/kit…
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Enlightening Motherhood
1 Ep148 - Supporting Neurodivergent Kids in an Overstimulating World 37:08
37:08 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי37:08
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיSo many parents feel overwhelmed, overstimulated, and like they’re barely holding it together — especially when raising a neurodivergent child in a world that wasn’t built for their nervous system. It’s not just hard — it’s exhausting. And traditional parenting advice often misses the mark. In this episode, I sit down with Sarah Boyd of Resilient Little Hearts to talk about what it means to build an emotionally healthy family when the world feels too loud. We unpack how to work with your nervous system (and your child’s), not against it — and how to turn down the noise in a real, practical way. 👇 Connect + Resources: 🧠 Join the waitlist for The Neurodivergent Survival Kit: https://emily-hamblin.com/nsk-waitlist 🌟 Connect with Emily: https://emily-hamblin.com 💬 Connect with Sarah: https://www.resilientlittlehearts.com 📘 Buy Turn Down the Noise by Sarah Boyd: https://amzn.to/3GsEHoA (affiliate link)…
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Enlightening Motherhood
1 Ep147 - Finding Time for Neurodivergent Kids’ Big Emotions 24:52
24:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי24:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיFeeling stretched thin but still want to help your neurodivergent child with emotional regulation? You’re not alone! Amidst all the daily chaos of parenting, finding time to support your child’s big emotions can feel impossible. But what if just a few minutes a week could make a real difference? In this episode, Emily Hamblin and co-host Ashley Schultz share simple, low-effort strategies to help your child practice emotional regulation—even if you’re incredibly busy. Ashley, a mom of five neurodivergent kids, explains how she fits emotional intelligence tools into her packed schedule and the small but powerful changes that have helped her family. - - - 💛 Connect with Emily and grab your free conflict resolution cards: https://emily-hamblin.com 🌿 Need more tools for stress management? Get the Healthy Stress Management Kit! https://emily-hamblin.com/stress 🌱 Join the waitlist for the Neurodivergent Survival Kit: https://emily-hamblin.com/kit…
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Enlightening Motherhood
1 Ep146 - SPD: Sensory Processing Differences & Kids' Emotions 48:49
48:49 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי48:49
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי🎧 Understanding Sensory Processing & Emotional Regulation in Kids Ever wonder why some kids get overwhelmed in noisy places—while others may seek out loud music, rough play, or tight squeezes? Sensory processing plays a huge role in our kids' emotions and behavior, often in ways we don’t even realize. In this episode of the Enlightening Motherhood podcast, host Emily Hamblin sits down with Carrie Carman & Jen Papasodoro, the OT Parent Coaches, to explore sensory processing differences—what they are, how they impact children’s emotions, and what parents can do to help. Whether you're parenting a neurodivergent child or just want to better understand sensory differences, this episode will give you the tools to create a calmer, more connected home. 💛 Connect with Emily Hamblin + grab your free conflict resolution cards → emily-hamblin.com 🌱 Join the Neurodivergent Survival Kit Waitlist → emily-hamblin.com/kit 🎧 Related Episode: Sensory Processing & Emotional Health → Apple Podcasts 📩 Get the OT Parent Coaches’ Free Sensory Sleuth Worksheet → Download Here 📲 Follow the OT Parent Coaches on Instagram & Facebook → @theOTParentCoaches 📺 Watch on YouTube → YouTube Video Time Stamps 00:00 → Introduction to Sensory Processing Challenges 00:41 → Meet the OT Parent Coaches 01:57 → Understanding Sensory Processing 04:23 → Sensory Processing Disorder (SPD) Explained 08:20 → Recognizing Sensory Differences in Children 15:00 → Practical Tips for Managing Sensory Challenges 24:17 → Understanding Sensory Awareness in Parenting 25:28 → Modeling Sensory Regulation for Children 25:57 → Sensory Strategies for Older Kids and Adults 31:11 → Proprioceptive Activities for Sensory Regulation 37:49 → Addressing Pathological Demand Avoidance (PDA) 47:59 → Final Thoughts & Contact Information 📌 Show Notes & Free Resources⏳ Time Stamps…
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Enlightening Motherhood
1 Ep145 - How the Nervous System Affects Kids & Parents 28:46
28:46 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:46
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיEver wonder why you or your child struggle with stress, meltdowns, or big emotions? It all comes down to the nervous system—the control center for how we think, feel, and react. In this episode of Enlightening Motherhood , neurodivergent parent coach Emily Hamblin sits down with nervous system coach Leah Davidson to explore how our nervous system influences parenting, kids’ behavior, and emotional regulation—especially in neurodivergent families. Understanding how the nervous system works can transform your parenting journey—helping you feel calmer, more connected, and more in control. 🔗 Connect with Emily : emily-hamblin.com 🌱 Join the Neurodivergent Survival Kit : emily-hamblin.com/kit 🌎 Connect with Leah : www.leahdavidsonlifecoaching.com Time Stamps: ⏱ 00:00 Introduction to the Nervous System ⏱ 00:30 Meet Leah Davidson: Nervous System Coach ⏱ 01:40 Understanding the Nervous System ⏱ 03:00 Neuroception and Sensory Processing ⏱ 03:59 Real-Life Examples of Nervous System Responses ⏱ 04:48 The Importance of Safety and Regulation ⏱ 07:03 Parenting and the Nervous System ⏱ 08:25 Building Capacity for Safety ⏱ 14:59 Interrupting Patterns of Dysregulation ⏱ 16:03 Practical Tools for Regulation ⏱ 19:32 The Role of the Vagus Nerve ⏱ 26:24 Teaching Emotional Intelligence to Children ⏱ 28:16 Conclusion 💛 Connect & Learn More:📌 Episode Chapters:…
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Enlightening Motherhood
1 Ep144 - Helping Neurodivergent Kids with Sleep 51:11
51:11 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי51:11
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיMost parents of neurodivergent children have tried every generic sleep solution—only to find little success. The truth is, traditional sleep methods often fall short for kids with autism, ADHD, or anxiety. These kids need a different approach, and that’s exactly what we’re here to share with you. Join host Emily Hamblin and sleep specialist Lindsay Clark (autism, anxiety & PDA specialist) as we break down why typical sleep advice doesn’t work for neurodivergent children and how you can finally help your child get the rest they need. Together, we'll address tricky topics such as night wakings, demand avoidance, sensory needs, anxiety, and other underlying factors that make sleep a challenge—and how to create a personalized sleep plan that works for your unique child. It’s time to ditch the generic advice and discover a fresh approach to peaceful nights. 💛 Connect with Emily and grab your free conflict resolution cards at https://emily-hamblin.com 🌱 Join the Neurodivergent Survival Kit Waitlist at https://emily-hamblin.com/kit 🌙 Connect with Lindsay & get your free gift at www.peacefulsleepsecrets.com/autism-sleep-consultant…
What do you do when life throws you a curveball? How do you stay emotionally strong in the face of unexpected challenges? In this episode, Emily shares a personal story about a traumatic experience that taught her an incredible lesson. It wasn’t easy, but the surprising takeaway has helped her navigate hard moments with more peace and emotional strength—not just for herself, but for her kids too. If you’re parenting neurodivergent or big-emotion kids, or if you’ve ever felt overwhelmed by life’s challenges, this is for you. Learn how this powerful mindset shift can help you let go of what’s weighing you down and thrive as a parent. 💛 Connect with Emily & Get Your Free Gift: https://emily-hamblin.com 🌱 Join the Neurodivergent Survival Kit Waitlist: https://emily-hamblin.com/kit…
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Enlightening Motherhood
1 Ep142 - Reframing How Parents See Neurodivergent Kids’ Academic Struggles ~ with Scotti Weintraub 29:01
29:01 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי29:01
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAre academic struggles leaving you (or your kid!) feeling frustrated or helpless? You’re not alone. In this episode of Enlightening Motherhood, host Emily Hamblin invites academic success coach Scotty Weintraub to share powerful strategies for reframing how parents think about their child’s school challenges. Discover why mindset matters, how to lead with curiosity, and the surprising ways to turn academic struggles into strengths. Whether your child is neurodivergent, struggles with big emotions, or just needs extra support, this conversation is packed with actionable tips to help you guide them toward success – on their terms. 🌱 Join the Neurodivergent Survival Kit Waitlist: emily-hamblin.com/kit ✨ Connect with Scotti: www.reframeparenting.com 💛 Connect with Emily: https://emily-hamblin.com…
Do your child’s big emotions feel like a storm you’re constantly navigating? Are meltdowns, power struggles, or emotional outbursts leaving you feeling exhausted and unsure of how to help? You’re not alone. As parents, we want to teach our kids to manage their emotions, but it can feel overwhelming—especially when the chaos seems unending. What if there was a way to not only support your child through their emotions but also strengthen your connection with them in the process? In this episode, Emily Hamblin, a mom of four (including neurodivergent kids), shares four transformative tips that help kids build emotional regulation skills while empowering parents to feel confident and calm during even the toughest moments. You’ll discover how to: Include your child in your own emotional growth journey. Model healthy ways to process frustration, anger, and disappointment. Stay grounded when you feel like you’re about to lose control—and what to do if you do. Repair after conflict to rebuild trust and connection. If you’re tired of feeling stuck in a cycle of emotional chaos, this episode is for you. These practical, proven strategies can help you create a calmer, more connected home where your child can thrive. 💛 Connect with Emily : https://emily-hamblin.com 🌱 Conflict Resolution Cards for Kids : Teach your child emotional skills with free, easy conversation starters: https://enlighteningmotherhood.myflodesk.com/conflictresolutionforkidscards 📦 Neurodivergent Survival Kit for Moms : Equip yourself with tools to support your child and yourself: https://emily-hamblin.com/kit…
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Enlightening Motherhood
1 Ep140 - Overthinking, Intentionality & The Stories We Tell Ourselves 24:08
24:08 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי24:08
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיWhy Your Thoughts Matter: Shifting the Stories You Tell Yourself Have you ever felt judged, offended, or even hurt by a simple interaction? What if the stories you tell yourself about those situations are causing unnecessary emotional stress? In this episode, Emily Hamblin dives into real-life examples of how our inner narratives can lead to chaos or peace in our lives. Whether it’s interpreting a friend’s comment, a child’s remark, or even a neighbor’s actions, Emily shares how intentionality and emotional empowerment can transform the way you show up as a parent and a person. Join Emily as she shares personal insights and actionable tools to help you reclaim your emotional power, embrace your worth, and raise emotionally healthy families. - - - 💛 Connect with Emily : https://emily-hamblin.com 🌱 Conflict Resolution Cards for Kids : Boost your child’s emotional intelligence with fun, easy conversation starters! Grab your free set here: https://enlighteningmotherhood.myflodesk.com/conflictresolutionforkidscards 📦 Neurodivergent Survival Kit for Moms : Learn more about this transformative program for emotionally empowered parenting: https://emily-hamblin.com/kit…
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Enlightening Motherhood
1 Ep139- Self-Compassion for Stressed Moms 21:20
21:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAre you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics. Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace. Because when moms embrace self-compassion, everyone benefits. - - - 💛 Connect with Emily: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep138 - Finding Joy During the Holidays with Neurodivergent &/or Big-Emotions Kids 20:14
20:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"It’s okay if things don’t go perfectly. There’s beauty in the hard moments too." - Ashley Schultz - - - Are you dreading the holidays with your big-emotions kids? From simplifying gift-giving to managing transitions and family gatherings, this episode is packed with tips to help you stay intentional, focus on beautiful moments, and handle emotional meltdowns with grace. Learn how mindset shifts and practical preparations can make the holiday season magical for your family—without so much overwhelm. - - - 💛 Connect with Emily: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep137 - Avoid Mom Burnout with Micro-Moments of Fun ~ with Dr. Mike Rucker 49:52
49:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי49:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיFeeling overwhelmed by motherhood? Wondering how to inject more joy into your hectic days? In today’s episode, Emily sits down with Dr. Mike Rucker, author of The Fun Habit , to explore how fun can be the antidote to burnout. Discover how to create micro moments of joy even in the most chaotic days, and why finding fun can transform your parenting and emotional health. Learn practical tips to recharge your energy and enjoy motherhood more—even when life feels overwhelming. Plus, we share how incorporating small moments of joy can build resilience and create a happier home for you and your kids. - - - 💛 Connect with Emily: https://emily-hamblin.com - - - 🌱 Emotionally Intelligent Kids: Help your child thrive emotionally with activities and guides. Just $7/month! Visit emily-hamblin.com/kids to get started today. - - - 💡 Connect with Dr. Mike Rucker Want to learn more about how fun can transform your life and help you avoid burnout? Dr. Mike Rucker, author of The Fun Habit , shares actionable insights on incorporating more joy into your daily routine, whether you're a busy parent or simply trying to add more balance to your life. You can find his book The Fun Habit wherever you enjoy purchasing books. For more of his articles and research on fun and well-being, check out his website: michaelrucker.com .…
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Enlightening Motherhood
1 Ep136 - Healing Emotional Triggers as a Parent ~ with Dajana Yoakley 25:45
25:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי25:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDo your child’s big emotions trigger intense reactions in you? Parenting kids with strong feelings can stir up our own unresolved emotions, making it challenging to stay calm and supportive. In this episode, host Emily Hamblin welcomes parenting coach Dajana Yoakley to explore how we can heal these emotional triggers and bring more peace into our parenting. Discover practical strategies to calm your nervous system, respond compassionately to your child’s meltdowns, and transform these moments into opportunities for emotional growth. Learn how to recognize and manage triggers, practice self-compassion, and create a supportive environment that fosters resilience for both you and your child. 💛 Connect with Emily: https://emily-hamblin.com 🌱 Turn triggers into teachable moments for you and your child. Join Emotionally Intelligent Kids for resources to support your journey. 🔗 Connect with Dajana: https://delightinparenting.com…
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Enlightening Motherhood
1 Ep135 - The Importance of Healthy Boundaries in Parenting ~ with Kristy Mia 37:26
37:26 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי37:26
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Being proactive about your needs and boundaries leads to a more joyful and balanced motherhood experience." - Kristy Mia - - - Are you struggling to set boundaries as a mom? Do you feel overwhelmed by the endless to-do list and lack of support? In this episode, Emily Hamblin chats with Kristy Mia, a mother’s coach and holistic health expert, about the importance of boundaries in motherhood. Discover practical tips for defining and holding boundaries, learn how to communicate your needs effectively, and explore strategies for reducing stress and increasing joy in your parenting journey. Whether it's with your kids, partner, or even yourself, understanding and implementing healthy boundaries can transform your life. - - - Connect with Emily: https://emily-hamblin.com - - - Connect with Kristy: https://www.kristymia.com/…
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Enlightening Motherhood
1 Ep134 - Why I Don't Believe Parents Are The Problem 11:15
11:15 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי11:15
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDo you ever feel like you are the problem behind your child’s big emotions? In this episode, Emily Hamblin shares a powerful message of hope: You are not your child’s problem; you are the solution. Emily recounts a personal story of losing control and how she found the tools to become the calm her family needed. How do you become the solid rock for your family, even when everything feels overwhelming? Listen in for an empowering conversation on how you have the strength within you to help your child and create an emotionally healthy family. Believe in yourself, and if you can’t just yet, borrow Emily's belief in you. 💛 - - - 💛 Connect with Emily: https://emily-hamblin.com - - - 🌱 Emotionally Intelligent Kids: Get done-for-you resources to help raise emotionally intelligent kids for just $7/month. Visit https://emily-hamblin.com/kids to start your journey today!…
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Enlightening Motherhood
1 Ep133 - Parenting Plot Twist: Viewing Your Kid's Big Emotions as a Gift 12:31
12:31 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:31
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"What if your child’s big emotions could be the foundation for their future strength and impact?" Do your child's intense emotions feel overwhelming at times? What if their emotional intensity could actually be a gift? In today’s episode, Emily shares a powerful perspective shift that can bring more hope and empowerment to your parenting journey. She dives into ways to see your child's big emotions as a foundation for future strength, empathy, and even leadership. Tune in for actionable tips and inspiring stories that will help you embrace this plot twist and support your child’s emotional growth. - - - 🎉 Exciting News! Join us for the Angry Kids Birthday Party 🎉 Are you ready to transform how your family handles anger and big emotions? Don't miss our special 3-day live event starting October 1st, 2024! The Angry Kids Birthday Party is a unique opportunity to: Learn practical strategies for managing anger in your family Connect with other parents facing similar challenges Gain insights from expert-led sessions on emotional resilience To learn more and reserve your spot, visit: https://emily-hamblin.com/angrykidsbirthdayparty/ - - - 💛 Connect with Emily: https://emily-hamblin.com 🌟 Join the Emotionally Healthy Families membership at https://emotionallyhealthyfamilies.com/membership…
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Enlightening Motherhood
1 Ep132 - The Anxiety Epidemic in Kids: Practical Support for Parents ~ with Penny Williams 45:26
45:26 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי45:26
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAre you a parent struggling to help your anxious child? With anxiety rates in kids spiking, it’s more important than ever to give our children the tools to handle their emotions. In this episode, Emily Hamblin welcomes Penny Williams, host of the Beautifully Complex podcast, to discuss practical strategies for supporting neurodivergent and anxious kids. Learn how to create a neuroaffirming home environment, regulate your own emotions to help your child, and empower them with the skills they need to thrive. - - ✨ Connect with Penny: Website: parentingadhdandautism.com ✨ Connect with Emily: Website: https://emily-hamblin.com - - - 🌱 Emotionally Intelligent Kids: Boost your child’s emotional intelligence with access to a full hub of resources for just $7/month. Visit https://emily-hamblin.com/kids to learn more!…
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Enlightening Motherhood
1 Ep131 - Understanding Your Child’s Brain: The Role of the Amygdala in Emotional Responses 26:08
26:08 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:08
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Understanding your child's brain and the role of the amygdala helps in responding better to emotional outbursts." - Ashley Schultz - - - Do you ever feel overwhelmed when your child has an emotional meltdown? In this episode, Ashley shares a personal experience with her son's after school meltdown and how she helped him navigate his big feelings. Understanding your child's brain can lead to better responses and stronger connections. Tune in to learn practical tips on managing emotional outbursts, balancing school routines, and fostering emotional intelligence in your kids. - - - 💛 Connect with Emily: https://emily-hamblin.com 🌱 Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to see what's included.…
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Enlightening Motherhood
1 Ep130 - Raising Emotionally Healthy Boys: Challenges Moms Face ~ with Tosha Schore 50:01
50:01 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי50:01
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Connection is not something that children earn; connection is something that they need. It's their emotional food." - - - Are you feeling overwhelmed by the challenges of raising boys with big emotions? Join us as we dive into practical solutions with Tasha Shore, founder of Parenting Boys Peacefully. Discover how to address behaviors like aggression and screaming, and learn the crucial steps to support your child's emotional health. Whether you’re parenting boys or girls, this episode offers valuable insights for fostering a peaceful and emotionally intelligent family environment. - - - 💛 Connect with Emily: https://emily-hamblin.com 🌱 Emotionally Intelligent Kids: Boost your child's emotional intelligence with our resource hub for just $7/month. Visit Emotionally Intelligent Kids to start today! - - - You can connect with Tasha Shore and learn more about her work at Parenting Boys Peacefully and get her free 10-Day Connection Challenge at www.parentingboyspeacefully.com/reconnect…
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Enlightening Motherhood
1 Ep129 - Executive Functioning: Tips to Help Your Child Thrive ~ with Carrie Bonnett 32:59
32:59 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי32:59
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"What if it's a lagging skill, not a lack of effort? Understanding this can transform how we support our kids." - Carrie Bonnet - - - Are you wondering what executive function is and how it impacts your child's daily life? From task initiation to task completion, organization and time management, and everything in between - executive functioning skills impact our kid's lives quite a bit. In this episode of Enlightening Motherhood, host Emily Hamblin welcomes executive function coach Carrie Bonnett to discuss the essentials of executive functioning. Keri explains why these skills are crucial for all kids, not just those who are neurodivergent, and offers practical strategies for parents to help their children develop better time management, organization, and task initiation. Learn how to make invisible tasks visible, the importance of chunking projects, and why a no-shame approach is vital. Tune in for actionable tips to support your child's executive function growth. - - - Connect with Emily: https://emily-hamblin.com - - - Connect with Carrie: https://www.carriebonnett.com - - - 🌱 Emotionally Intelligent Kids: Boost your child's emotional intelligence with our resource hub for just $7/month. Visit https://emily-hamblin.com/kids to get started today!…
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Enlightening Motherhood
1 Ep128 - Beyond "Hanger": Understanding Sensory Processing & Emotional Regulation in Parenting 57:49
57:49 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי57:49
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Teaching children about sensory processing in a way they understand can help them navigate their emotions without shame." - - - Do you know why hunger makes you angry? Do your kids know why (without feeling shame)? Are your children (or you) ever overstimulated or understimulated? In this encore episode of "Enlightening Motherhood," Emily Hamblin delves into the fascinating world of sensory processing and its impact on emotions. Discover how understanding the eight senses can help you and your kids manage big feelings better. Learn practical tips and expert insights to transform challenging behaviors and enjoy a more peaceful parenting experience. Join us for a deep dive into understanding the crucial connection between sensory processing and emotional regulation. - - - 💛 Connect with Emily: https://emily-hamblin.com - - - 🌱 Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to see what's included.…
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Enlightening Motherhood
1 Ep127 - 15 Life Lessons that Guide My Motherhood Journey ~ with Ashley Schultz 28:49
28:49 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:49
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Motherhood is a series of wins and losses, but maintaining a positive outlook can make all the difference." - Ashley Schultz - - - Are you feeling overwhelmed by the daily challenges of parenting? Join Ashley as she shares 15 powerful life lessons that have shaped her motherhood journey. Discover practical tips on maintaining a positive outlook, handling judgment, prioritizing what truly matters, and embracing the growth that comes with the struggles of raising children. These insights are not just for your kids but for you as a parent, guiding you to create a nurturing and emotionally healthy family environment. Tune in to find inspiration and actionable advice to help you thrive in your parenting role. - - - Learn more about raising emotionally healthy families at https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep 126 - Have a Kid Who Tends to Push Back? ~ Understanding PDA with Dr. Taylor Day 1:00:59
1:00:59 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי1:00:59
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"When logic goes offline, emotions take over. It's crucial to focus on regulating your child's nervous system first." - - - Are you constantly walking on eggshells, waiting for your child to explode over simple requests? Do you have a kid who often pushes back, or comes off as extremely defiant or disagreeable? If any of this resonates, today's episode is for you. Join Emily Hamblin and special guest Dr. Taylor Day as they dive into Pathological Demand Avoidance (PDA), a lesser-known profile of autism. Discover why your child may seem defiant and how to support their emotional needs effectively. Learn proactive strategies to create a peaceful home environment and manage meltdowns. Tune in for valuable insights and practical advice to help your child thrive. - - - Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more. - - - Connect with Emily at https://emily-hamblin.com - - - Connect with Dr. Taylor at http://drtaylorday.com…
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Enlightening Motherhood
1 Ep125 - Stretch Marks and Growing Pains: Emotional Growth in Parenting 21:23
21:23 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:23
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Changing established patterns can be stressful, but it's a necessary part of emotional growth." - - - Join Emily Hamblin as she explores the emotional growth in parenting, symbolized by stretch marks and growing pains. This episode delves into the challenges of changing established patterns, managing expectations, and dealing with resistance from children or co-parents. Emily shares practical tips for navigating these growing pains, helping you build a healthier and more connected family. Tune in for insights on how these experiences contribute to a stronger, more emotionally intelligent family dynamic. - - - Connect with Emily: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep124 - Why Kids Say Hurtful Things: Supporting Kids Through Anxiety and Stress 13:09
13:09 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי13:09
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"When we start by understanding why our children are acting out, we can take down our own defenses and think more clearly." - - - In this episode, Emily explores why kids sometimes say hurtful things and how parents can support their children through anxiety and stress. Using the story of "Tommy's Big Feelings," Emily delves into the reasons behind these outbursts and offers compassionate strategies to help children express their emotions in healthier ways. Tune in to gain insights on nurturing your child's emotional intelligence and building stronger, more understanding relationships. - - - Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more. https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep123 - Exploring Nature’s Impact on Our Family’s Emotional Health 14:55
14:55 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:55
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"A change in scenery can work wonders. When we unplug & spend time nature, it can help our emotions become more manageable." - - - Join Emily as she explores the powerful connection between nature and your family's emotional health. In this episode, you'll learn about the science-backed benefits of spending time outdoors, from improving mood and reducing stress to enhancing overall well-being. Emily shares personal stories, research findings, and practical tips for integrating more nature into your family's routine, even during hot summer months. If you're looking for straightforward ways to boost your family's emotional health, this episode is for you. Tune in to discover how a little time in nature can make a big difference for you and your loved ones. - - - Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more. https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep122 - How to Talk to Your Kids About Emotional Intelligence 28:42
28:42 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:42
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"You don't need a lot of time to make a difference in your child's emotional intelligence. Just a few intentional moments can have a big impact." - - - In this episode, Emily addresses one of the most common questions parents ask: "How do I teach my kid emotional intelligence?" and "What do I say or do to help them learn it?" Join us for practical, easy-to-implement strategies to nurture your child's emotional intelligence. Emily emphasizes that each child is unique, much like finding a dinner that pleases the whole family. She discusses spontaneous moments and planned activities for teaching emotional intelligence, highlighting the importance of parent-child interaction. Emily introduces examples from the Emotionally Intelligent Kids program, focusing on frustration tolerance. Discover various methods to engage your child, from visual analogies to interactive discussions, and learn why being intentional with your time, even if limited, makes a significant difference. Emily also explores the flexibility needed in parenting and offers insights into understanding your child's unique learning style. Key Takeaways: Practical examples of teaching emotional intelligence. Importance of parent involvement and intentional time. Various methods to address different learning styles. Insights into frustration tolerance with examples from Emotionally Intelligent Kids. Tune in for a deep dive into enhancing your child's emotional intelligence and walk away with actionable tips to implement today! - - - Access *all* the resources inside the Emotionally Intelligent Kids Hub for just $7/month! https://emotionallyhealthyfamilies.com/kids…
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Enlightening Motherhood
1 Ep121 - Summer Survival Guide for Parents: How to Manage Big Emotions 31:57
31:57 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי31:57
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Changes in routine can affect us too. It's normal to feel stressed even when you're excited about the change." - - - Feeling overwhelmed by the ups and downs of summer break? You’re not alone. In this episode of the Enlightening Motherhood podcast, we dive into the common struggles parents face during summer and offer practical solutions to manage those big emotions. - - - Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more.…
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Enlightening Motherhood
1 Ep 120 - How to Teach Your Kids Conflict Resolution 24:32
24:32 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי24:32
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDo your kids struggle to handle conflicts while still keeping their cool? In this episode, Emily, a certified teacher and neurodivergent mom of 4, shares personal stories and seven practical tips to help your children manage disagreements calmly and effectively. Discover how to turn everyday moments into powerful lessons in empathy, emotional regulation, and problem-solving. In this episode, you'll learn: Emily’s personal journey from conflict avoidance to resolution Seven actionable strategies to teach your kids conflict resolution How to model healthy disagreements and emotional regulation Fun, easy activities to make learning conflict resolution enjoyable Equip your children with the skills they need to thrive in their relationships. Press play now and start fostering emotionally intelligent kids who can handle conflicts with confidence and care. Keywords: conflict resolution for kids, teach kids conflict resolution, emotional intelligence, parenting tips, child development - - - Want access to 30+ instant resources to help you boost your kids emotional intelligence - for only $7/month? Come check out the Emotionally Intelligent Kids Hub at https://emily-hamblin.com/kids…
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Enlightening Motherhood
1 Ep119 - Breaking the Cycle: Positive Parenting Begins with Self-Compassion 12:36
12:36 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:36
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"When we’re negative towards ourselves, it doesn’t just hurt us—it impacts our whole family." - - - In this episode, Emily shares reflections from the 2024 Raising Emotionally Healthy Families Summit, focusing on the crucial role of self-love in breaking the cycle of negative parenting habits. She discusses how embracing imperfections and practicing self-compassion can empower parents to foster a more supportive and nurturing environment for their families. Listen as Emily provides practical advice and insights on integrating self-love into daily parenting practices to promote emotional health and resilience in both parents and children. - - - Learn more about Emily & her Emotionally Healthy Families membership by visiting https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep118 - How to Enjoy Parenting More: Tips for a Happier Family Life 40:25
40:25 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי40:25
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיParenting is one of life's greatest joys—and challenges. In this enlightening episode, dive into practical tips and heartfelt advice on how to turn everyday parenting struggles into opportunities for growth and happiness. Join Emily as she interviews Lili, a mom who's right in the thick of it all, sharing her journey and the strategies that have helped her find more joy and fulfillment in parenting. Whether you're dealing with toddler tantrums, navigating school challenges, or just striving for a better day-to-day connection with your children, this episode offers insights that can transform your approach to parenting. - - - "Embracing the truth that we don't have to do it all alone is not only liberating but essential. Our society often insists that independence is the only way, but in reality, the strength of community and the courage to seek help enrich our parenting journey. Let's reject the myth of the 'perfect, self-sufficient parent' and open ourselves (and our families!) up to benefitting from the support that surrounds us." — Lili - - - Join Emotionally Healthy Families at emotionallyhealthyfamilies.com/membership…
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Enlightening Motherhood
1 Ep117 - Before You Lose Hope in Parenting: How This Mom Flipped the Script on Anxiety & Depression 43:09
43:09 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי43:09
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיEver feel swamped by anxiety and depression while juggling parenting? You’re definitely not in this boat alone. This episode brings you Sierra’s real-life turnaround from battling mental health lows to finding her stride in parenting with confidence. Learn the no-nonsense strategies and honest insights that changed the game for her, turning everyday parenting challenges into opportunities for growth and connection. Sierra doesn’t just share her story; she hands over the toolkit that transformed her approach to mental health and family life. If you’re on the lookout for practical advice that cuts through the noise, stories that feel like talking to a friend, and genuine ways to boost your family’s emotional health, you’ve hit the right spot. Tune in to flip your own script on parenting amidst anxiety and depression. Let’s get to the heart of building a more joyful, resilient family life together. - - - Learn more about the Emotionally Healthy Families Membership at https://emotionallyhealthyfamilies.com/membership…
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Enlightening Motherhood
1 Ep116 - From Overwhelmed to Empowered: Progressing Towards an Emotionally Healthy Family 20:45
20:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Ashley as she shares journal entries describing raw emotions and incredibly difficult parenting experiences in the past, without the tools and support she craved to show up as the mom she wanted to. Ashley shares what is helpful now and what a difference this support has made to empower her to be the best mom she can for her kids. - - - Join the waitlist for Emotionally Healthy Families at https://emotionallyhealthyfamilies.com/membership…
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Enlightening Motherhood
1 Ep115 - Finding Solace & Support in Shared Parenting Struggles 10:58
10:58 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי10:58
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily goes off-script to talk candidly about the loneliness and challenges of parenting. She addresses the feelings of guilt and shame that can come from moments of losing patience with one’s children, and the overwhelming stress of juggling numerous responsibilities. Emily encourages listeners to keep going, and reassures everyone that finding a supportive community is key. She also highlights an upcoming free event, the Raising Emotionally Healthy Families 2.0 Summit, where experts will share insights on various parenting challenges. - - - Grab your FREE ticket to the Raising Emotionally Healthy Families 2.0 Summit at https://emotionallyhealthyfamilies.com…
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Enlightening Motherhood
1 Ep114 - Behind the Scenes: Vulnerably Unveiling the Realities of Starting My Business 46:05
46:05 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי46:05
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"That first tax year, I made less than $300 after pouring countless hours into my passion. It was a stark introduction to the realities of starting a business - and yet, I could see so many parallels to raising an emotionally healthy family." - - - In this episode, Emily takes a vulnerable dive into the early days of her business, revealing the stark realities of entrepreneurship—starting with making less progres in her first year despite significant effort and investment. She candidly discusses the parallels between the resilience needed in business and in nurturing an emotionally healthy family, sharing insights on adaptability, creativity, and the unexpected joys found in both journeys. Through her story, listeners will find encouragement and understanding in the face of their challenges, whether in parenting, business, or personal growth. - - - Get Instant Access to the Emotionally Intelligent Kids Hub for Just $7/month: https://emily-hamblin.com/kids - - - Connect with Emily: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep113 - Celebrating Two Years: Real-Life Lessons Learned from Hosting the Enlightening Motherhood Podcast 12:28
12:28 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:28
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Beginning this podcast was my way of seeking accountability, but it became so much more—a journey from learning about emotional health to actually applying it in real-life motherhood." - - - In this episode, we mark two milestones: the second anniversary of the Enlightening Motherhood Podcast and the conclusion of Season 2. Emily Hamblin shares key insights and lessons from the journey so far. As we transition into Season 3, expect a reflection on the challenges, triumphs, and stories that have shaped the podcast. This episode is for anyone navigating motherhood, seeking community, and looking for real talk on parenting's ups and downs. Join us as we wrap up one chapter and enthusiastically begin another. - - - Grab your FREE Why is My Child Melting Down? Cheatsheet + Mini-Training at https://enlighteningmotherhood.com/freebies - - - Connect with Emily: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep112 - From Anger to Pride: Learning to Celebrate What We Can Control in Parenting 14:44
14:44 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:44
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Despite the chaos of three screaming kids at dinner, I felt proud. Why? Because I didn't join the chaos. This is the progress we've made." - - - In this episode, Emily shares a personal story that transforms a typical family dinner into an insightful lesson on emotional regulation, self-awareness, and the significance of modeling resilience and growth for our children. Amidst the challenges of a minor accident and the cacophony of children's screams, Emily discovers moments of profound pride and learning. This episode is an intimate exploration of the complex emotions parents navigate, emphasizing the power of controlling our responses and the beauty of celebrating our progress. Join Emily for an honest, uplifting journey through the highs and lows of parenting, offering practical wisdom and encouragement for embracing imperfection and fostering an environment of growth and understanding within our families. - - - Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids - - - Connect with Emily Hamblin: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep111 - Debunking Myths: Why Emotions Aren't Just About Thoughts 11:17
11:17 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי11:17
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Thoughts influence emotions, but they're not the entire story. Our senses play a key role too." - - - Dive deep into the often-overlooked connection between sensory input, the nervous system, and emotional reactions in both children and adults. This episode challenges the common belief that thoughts are the sole influencers of our emotions, highlighting the crucial role of our eight senses in emotional regulation. Discover practical strategies to support your family's emotional health through sensory awareness and management. - - - - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids - - - Connect with Emily: https://emily-hamblin.com…
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Enlightening Motherhood
1 Ep110 - Your Kid's Nervous System & Their Defiance or Disrespect: The Surprising Connection 17:52
17:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"Understanding the neuroscience behind our kid's defiance & disrespect can transform how we respond to them. It's not personal; it's physiological." - - - Explore the intriguing link between your child's nervous system and their challenging behaviors. This episode delves into how stress and sensory experiences influence defiance and disrespect, offering practical strategies for nurturing emotional intelligence and creating a supportive family environment. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids --- Connect with Emily Hamblin: • Instagram: https://www.instagram.com/enlighteningmotherhood/ • Facebook: https://www.facebook.com/EnlighteningMotherhood • Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep109 - Unpacking Patience: Moving Homes Without Losing Your Mind 12:11
12:11 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:11
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"This moving experience has brought up levels of stress and overwhelm that I haven't had for a while...I realized I had a choice. I could continue in this stress and overwhelm...Or, I could choose to do something about it." We are in the process of moving and I realized I had to choose between staying constantly stressed & overwhelmed, or doing something about it. Listen to this episode for an un-scripted chat about what has helped change things for me. Warmly, Emily - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep108 - Gratitude vs. Offense: The Power of Choosing Helpful Thoughts 14:14
14:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי"The moment you choose gratitude over offense, you shift the power back into your own hands." In this episode, Emily addresses the problem of navigating judgment in parenting, sparked by a personal story at the grocery store. She highlights how easily we can slip into feeling offended, agitating the stress this adds to daily life. Join her as she guides listeners on how to apply this mindset shift in everyday parenting challenges, to help empower you and your family in your journey. Link mentioned: Episode 54 with Dr John J. Ivers - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep108 - How Emotional Intelligence Supercharges the Entire Family ~ with Stephanie Pinto 31:43
31:43 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי31:43
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily Hamblin interviews Stephanie Pinto from the Emotionally Intelligent Parenting Podcast. They delve into the essential role of Emotional Intelligence (EQ) in family life, discussing how EQ can revolutionize parenting approaches, fortify familial relationships, and foster a peaceful, understanding household. Discover actionable strategies for incorporating EQ into everyday family interactions, enhancing empathy, communication skills, and resilience among children and adults alike. Ideal for parents seeking to improve their family dynamics, this episode provides insightful tips and motivational stories, empowering listeners to cultivate emotionally intelligent and well-adjusted family members. Join us for a journey into the heart of EQ-driven parenting. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids - - - Connect with Emily Hamblin: https://www.instagram.com/enlighteningmotherhood/ https://www.facebook.com/EnlighteningMotherhood https://www.enlighteningmotherhood.com/ - - - Connect with Stephanie: www.stephaniepinto.com https://instagram.com/emotionally.intelligent.parent https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/ https://www.stephaniepinto.com/podcast www.stephaniepinto.com/book https://youtube.com/c/Stephaniepinto…
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Enlightening Motherhood
1 Ep107 - Why Self Love is So Important for Moms & the Most Important Aspect of Self Compassion 30:07
30:07 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי30:07
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily as she reveals the most essential aspect of self-love for moms and explains its significance. Learn how improving this single element can impact your life and benefit your children, offering straightforward insights and actionable tips. - - - The Self-Love & Compassion Bundle, priced at just $9, includes four invaluable resources for moms on their path to self-love: 25 Customizable Self-Love Affirmations, the "Falling in Love with Myself (Again)" Journal, Overcoming Negative Self-Talk Mini-Guide, and Self-Love Bingo. Start your journey today at https://bit.ly/selflovecompassion. - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep106 - 13 Tools for Boosting Your Teenager's Self Esteem 48:05
48:05 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי48:05
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Ashley as she shares tools to boost your teenager's self esteem. (Please note that these tools can be used for kids of all ages, however this podcast is shared through the lens of helping teenagers.) Links mentioned in episode: Exploring Your Children's Love Languages Ep 42 https://podcasts.apple.com/us/podcast/ep42-exploring-childrens-love-languages/id1615301027?i=1000586685287 The Power of Positive Affirmations in Parenting Ep 24 https://podcasters.spotify.com/pod/show/enlighteningmotherhood/episodes/Ep24---The-Power-of-Positive-Affirmations-in-Parenting-e1l8glo - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Worried that the stress of today is shaping your family's tomorrow? Feel like nobody understands your family's chaos, or your own guilt or overwhelm? Transform your time spent as a stressed-out mom into happier memories for you and your kids. Join the waitlist for Emotionally Healthy Families at https://enlighteningmotherhood.com/families - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep105 - Building Emotional Intelligence: How to Teach Empathy and Resilience at Home ~ with Sarah Miller 43:00
43:00 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי43:00
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, 'Building Emotional Intelligence: How to Teach Empathy and Resilience at Home,' Emily discusses effective methods for teaching children empathy and resilience. Interviewed by Sarah Miller, Emily provides practical, straightforward advice for parents and educators on fostering these crucial skills at home. This episode is a must-listen for anyone looking to enhance their child's emotional development in a realistic, manageable way. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Worried that the stress of today is shaping your family's tomorrow? Feel like nobody understands your family's chaos, or your own guilt or overwhelm? Transform your time spent as a stressed-out mom into happier memories for you and your kids. Join the waitlist for Emotionally Healthy Families at https://enlighteningmotherhood.com/families - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ - - Join Sarah's Homeschool Reading Facebook Group: https://www.facebook.com/groups/469213028355642 Connect with Sarah: https://homeschooling4him.com Get Sarah's free Winter Reading Activities: https://homeschooling4him.com/winter…
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Enlightening Motherhood
1 Ep104 - The Power of Eavesdropping: Positive Parental Talk and Child Development 11:12
11:12 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי11:12
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily for a straightforward chat on how our everyday conversations affect our kids. We'll tackle the impact of what they overhear and offer practical tips to ensure your words support their growth. This episode is for parents looking for real, actionable insights. Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the low rate of just $7/month! https://emotionallyhealthyfamilies.com/kids…
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Enlightening Motherhood
Ever feel like you're great at giving but hesitate to receive help? Join Emily as she explores this common struggle using a compelling metaphor. She unveils the hidden consequences of this imbalance and hints at the path to a more fulfilling way of living. In this thought-provoking episode, Emily delves into the power of reciprocity and how it can transform our lives. Tune in for insights that will leave you eager to find the balance between serving and being served.…
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Enlightening Motherhood
1 Ep102 - What Emotional Immaturity Looks Like in Parenting (& what we can do about it) 30:02
30:02 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי30:02
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, we delve into the often-overlooked realm of emotional immaturity in parents. Drawing from real-life experiences and expert research, we uncover how emotional immaturity can manifest in everyday parenting. From challenges in regulating emotions to the struggle in taking responsibility for our actions, we explore the various facets that define emotional maturity. This episode is not just about identifying these traits, but also understanding their impact on our children and family dynamics. Join us as we discuss practical steps towards emotional growth and how to foster a healthier, more emotionally aware household. Whether you're encountering parenting hurdles or seeking to deepen your emotional understanding, this episode offers valuable perspectives for all parents aiming to navigate the complex journey of raising emotionally intelligent children.…
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Enlightening Motherhood
1 Ep101 - The Long View: Parenting Beyond the Moment 14:58
14:58 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:58
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily in "The Long View: Parenting Beyond the Moment," where we explore the profound impact of intentional parenting. This podcast offers insights and strategies for nurturing emotional resilience in children, focusing on long-term emotional health rather than short-term fixes. It's a guide for parents who aim to shape thoughtful, well-adjusted adults, emphasizing the importance of emotional intelligence and healthy coping skills. Tune in for a journey through transformative parenting for a brighter future. - - - Looking for tools to help your kids manage their anger? Check out our Anger Management for Kids Resource Bundle. For just $9, get access to kid-friendly activities, strategies, and guides designed to empower your children now and in the future. Visit https://www.emotionallyhealthyfamilies.com/kidsanger for this incredible offer! - - - Connect with Emily at https://www.enlighteningmotherhood.com…
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Enlightening Motherhood
1 Ep100 - Why Celebrate the Small Wins in Parenting? 20:24
20:24 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:24
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily discusses the impact of celebrating small wins in parenting. Learn how recognizing minor achievements can foster growth, enhance connection, and increase enjoyment in daily family life. Join us to discover practical ways to find value in the everyday and motivate continued personal growth. - - - - - - Looking for tools to help your kids manage their anger? Check out our Anger Management for Kids Resource Bundle. For just $9, get access to kid-friendly activities, strategies, and guides designed to empower your children now and in the future. Visit https://www.emotionallyhealthyfamilies.com/kidsanger for this incredible offer! - - - Connect with Emily at https://www.enlighteningmotherhood.com…
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Enlightening Motherhood
1 Ep99 - How to Teach Anger Management to Kids 34:27
34:27 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי34:27
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily in this episode as she tackles the vital topic of teaching kids anger management. Drawing from her own experiences, she understands the challenges parents face and shares effective techniques to empower children in managing their emotions. This episode is packed with practical advice aimed at equipping kids with skills not just for the present, but for their future too. If you're seeking strategies for a calmer household and to foster emotional intelligence in your children, this is the episode for you. - - - Looking for tools to help your kids manage their anger? Check out our Anger Management for Kids Resource Bundle. For just $9, get access to kid-friendly activities, strategies, and guides designed to empower your children now and in the future. Visit https://www.emotionallyhealthyfamilies.com/kidsanger for this incredible offer! - - - Connect with Emily at https://www.enlighteningmotherhood.com…
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Enlightening Motherhood
1 Ep98 - Self-Care Meets Community: A Dual Approach to Reducing Stress 25:24
25:24 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי25:24
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily Hamblin and Chanelle Neilson tackle the crucial roles of self-care and community in stress management. They discuss how integrating personal wellness routines with community support can effectively combat stress. Expect real-life insights and actionable advice, covering everything from group fitness to online support networks. Join us for a straightforward talk on merging individual and communal efforts to manage stress, enhancing overall well-being for a more balanced life. - - - Concerned about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Worried that the stress of today is shaping your family's tomorrow? Feel like nobody understands your family's chaos, or your own guilt or overwhelm? Transform your time spent as a stressed-out mom into happier memories for you and your kids. Join the waitlist for Emotionally Healthy Families at https://enlighteningmotherhood.com/families - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ - - - Connect with Chanelle Neilson at Website: https://chanelleneilson.com/ Instagram:https://www.instagram.com/chanelleneilsoncoaching/ Facebook: https://www.facebook.com/chanelleneilsoncoaching…
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Enlightening Motherhood
1 Ep97 - Holding Compassionate Boundaries with Your Child 36:27
36:27 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:27
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily Hamblin on Enlightening Motherhood as she chats with Kathy Gordon from Hand in Hand Parenting. This episode delves into the delicate balance of setting firm yet compassionate boundaries with our children. Kathy shares practical tips and insights from her years of experience, highlighting the importance of combining love and limits. We'll also dive into customized strategies for neurodivergent children and those who break traditional expectations. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Worried that the stress of today is shaping your family's tomorrow? Feel like nobody understands your family's chaos, or your own guilt or overwhelm? Transform your time spent as a stressed-out mom into happier memories for you and your kids. Join the waitlist for Emotionally Healthy Families at https://enlighteningmotherhood.com/families - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ - - - Connect with Kathy Gordon: https://www.handinhandparenting.org…
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Enlightening Motherhood
1 Ep96 - Prediction Errors: Why Kids Sometimes Struggle with Unexpected Changes 23:52
23:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי23:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode of Enlightening Motherhood, join Emily as we explore the neurological reasons behind children's challenges with unexpected changes. Delving into the concept of 'prediction errors,' we'll uncover why sudden shifts in routine can lead to emotional outbursts. With practical tips and insights, this episode is a must-listen for parents navigating the unpredictability of any busy season that is full of changes in routine. Tune in to transform stress into opportunities for growth and connection in your family. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Worried that the stress of today is shaping your family's tomorrow? Feel like nobody understands your family's chaos, or your own guilt or overwhelm? Transform your time spent as a stressed-out mom into happier memories for you and your kids. Join the waitlist for Emotionally Healthy Families at https://enlighteningmotherhood.com/families - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep95 - What is “Defense Mode” and how does it affect us and our families? 16:14
16:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי16:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode of 'Enlightening Motherhood', Emily Hamblin dives deep into the intricacies of 'defense mode'. Ever felt on edge while driving or traveling but struggle with the same protective instincts in your marriage or as a mom? Emily sheds light on how being in defense mode affects daily life, relationships, and motherhood. Learn about this psychological state and discover actionable strategies to balance it, fostering harmonious living. Tune in to gain insights and tools for a more balanced and enriched life. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep94 - More Than ‘Thank You': Cultivating Authentic Gratitude in Kids 28:08
28:08 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:08
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThere's nothing wrong with teaching our kids to say "Thank you" but helping our children develop gratitude involves SO much more than just saying words. It's a deep transformation within them that will bless them and help their futures be much brighter. Join Emily this week in the Enlightening Motherhood podcast as she delves into 5 realistic ways that parents can help their children develop true gratitude. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ FREE Why is My Child Melting Down? Cheatsheet + Mini-Training: https://www.enlighteningmotherhood.com/freebies…
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Enlightening Motherhood
1 Ep93 - Beyond Labels: The Impact of 'Disability vs. Difference' Language on Neurodiversity 47:20
47:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי47:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTune in to Enlightening Motherhood as Emily Hamblin sits down with Melissa Jacson, a passionate Neurodiversity Advocate. In this thought-provoking episode titled "Beyond Labels: The Impact of 'Disability vs. Difference' Language on Neurodiversity," Melissa delves deep into the pivotal discourse surrounding how we label and understand neurodivergent individuals. From her personal journey to the broader implications of the terms 'Disability' and 'Difference,' Melissa offers a fresh perspective on a debate that's gaining traction. Why is there a shift in labeling neurodiversity as a disability on social media? What are the potential repercussions of such labeling? Unpacking the nuances, they discuss the two main objectives driving this shift: addressing the challenges faced by the neurodivergent community and the potential ableist undertones in the transition from "disability" to "difference." With an insightful look at the future of neurodiversity advocacy, this episode is a must-listen for those wanting to deepen their understanding and foster inclusivity. - - - Connect with Melissa: Podcast: Reframing Neurodiversity Website: https://www.theneurodiversityadvocate.com - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids…
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Enlightening Motherhood
1 Ep92 - Balancing Acts: Feeling Realistic Gratitude Amidst Parenting Challenges 20:37
20:37 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:37
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn today's episode, Emily dives into the complex interplay between recognizing life's challenges and cultivating genuine gratitude. Sometimes, we feel that acknowledging our struggles means we aren't truly grateful, while at other moments, our hardships seem so overwhelming that gratitude feels out of reach. Yet, these two sentiments can coexist, working in tandem to build resilience. Join us as we explore how embracing both our struggles and our blessings can fortify our spirit and pave the way for a richer, more balanced life. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep91 - Embracing Differences & Teaching Compassion: Raising Compassionate Kids in a Divided World ~ with Dr. Gila 43:01
43:01 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי43:01
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily Hamblin and her guest, Dr. Gila from Connection-Based Parenting, take a deep dive into the art of parenting in a world of differences and intolerance.They discuss the challenges of guiding our kids through the maze of varied opinions, religions, and political viewpoints. How can we empower our children to respect and understand differences without compromising their own beliefs? Drawing from real-life stories and professional insights, this episode offers tangible tips on nurturing compassionate kids who can stand firm in their values. A must-listen for parents navigating today's diverse world. - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ FREE Why is My Child Melting Down? Cheatsheet + Mini-Training: https://www.enlighteningmotherhood.com/freebies - - - Connect with Dr. Gila: www.connectionbasedparenting.com Instagram: www.instagram.com/drgila_parenting Facebook: www.facebook.com/drgilaparenting/…
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Enlightening Motherhood
1 Ep90 - Encouraging Autonomy in Children 31:27
31:27 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי31:27
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Ashley as she shares ways we can encourage autonomy in children, drawing on skills and examples from the book, "How to Talk So Kids Will Listen and Listen So Kids Will Talk" by Adele Faber and Elaine Mazlish, as well as personal examples and insights. Listen to the audio book, currently free on Audible: https://www.amazon.com/How-Talk-Kids-Will-Listen/dp/B007ZT6RHY/ref=sr_1_1?crid=35VSSVBRMWKAM&keywords=how+to+talk+so+kids+will+listen&qid=1697137086&sprefix=how+to+talk+so+%2Caps%2C282&sr=8-1 Article with Executive Age chart: https://honestlyadhd.com/adhd-executive-age/ - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with us: Instagram: https://www.instagram.com/enlighteningmotherhood Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep89 - Tips for Traveling Internationally with Neurodivergent or Emotionally Intense Kids 23:46
23:46 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי23:46
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTraveling internationally with neurodivergent or emotionally intense children can pose unique challenges. Join Emily as she shares her experiences and lessons from a recent trip with her four kids, ages 2-12. With real-life experiences in mind, she provides practical tips that can make any journey—or new experience—a bit smoother for our families. Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep88 - The Journey to Raising Emotionally Intelligent Kids: Where to Start? 17:46
17:46 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:46
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode of Enlightening Motherhood , Emily Hamblin explores the journey of fostering emotional intelligence in our children. She shares relatable experiences and simple strategies for parents to help their kids navigate emotions effectively. A candid chat about the highs and lows of parenting with a focus on EQ. Dive in for some heartfelt insights and tips. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/…
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Enlightening Motherhood
1 Ep87 - Managing Mealtime Battles: Expert OT Tips for Fidgety Kids & Picky Eaters ~ with Dr. Samantha Goldman 32:56
32:56 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי32:56
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this interview, Emily Hamblin sits down with Dr. Samantha Goldman, an expert Occupational Therapist, to unravel the complexities of picky eating and mealtime battles. Delve into the sensory issues behind fussy eaters, uncover strategies for kids who can't sit still at the table, and gain invaluable insights to transform mealtime chaos into harmonious family moments. From texture troubles to tantrums, this episode provides practical solutions for a variety of situations. Tune in for a journey from stress to success at the dining table! - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is . Introducing Emotionally Intelligent Kids , a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/ - - - Connect with Dr. Samantha Goldman: www.instagram.com/drsamgoldman www.facebook.com/drsamgoldman www.theot4me.com…
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Enlightening Motherhood
1 Ep86 - Understanding Rejection Sensitivity Dysphoria in Children 35:04
35:04 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:04
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAshley explains what Rejection Sensitivity Dysphoria (RSD) is, symptoms to look for, the brain science contributing to symptoms, and what parents can do to support their children if they have RSD. 120 Self-Regulation Ideas for Kids: https://hes-extraordinary.com/self-regulation-strategieshttps://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838 How to Use Emotion Coaching to Teach Children Self-Regulation https://hes-extraordinary.com/how-to-use-emotion-coaching-to-teach-children-self-regulation RSD Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/ The Power of Positive Affirmations in Parenting: https://podcasts.apple.com/th/podcast/ep24-the-power-of-positive-affirmations-in-parenting/id1615301027?i=1000569998838…
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Enlightening Motherhood
1 Ep85 - How to Process Intense Emotions in a Healthy Way without Taking it out on the Family ~ with Elizabeth Andreyevskiy 41:28
41:28 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי41:28
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיFeeling overwhelmed with intense emotions and not sure how to cope? In this episode, we delve into actionable strategies for managing your emotions without impacting your family negatively. - - - Connect with Emily: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Free Gift: Why is My Child Melting Down? Cheat Sheet + Mini-Training: https://www.enlighteningmotherhood.com/freebies - - - Connect with Elizabeth: Podcast Website Email: hello@emotionallyhealthylegacy.com Elizabeth's Free Gift: https://www.emotionallyhealthylegacy.com/enlightening-motherhood…
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Enlightening Motherhood
1 Ep84 - Why it's Never Too Late to Make Positive Changes in Your Parenting 18:58
18:58 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי18:58
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily delves in to examples of moments or thoughts where we may feel it's too late to change our ways, and what we can do when those thoughts pop up to empower ourselves and continue on the journey towards becoming the parents we *really* want to be. - - - Connect with Emily: Instagram | Facebook | Website - - - Sign up for me FREE Monday Motivational Emails at https://www.enlighteningmotherhood.com (scroll to the bottom 😉💛)…
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Enlightening Motherhood
1 Ep83 - You're Not Alone: Unveiling the Shared Struggles and Triumphs from the Raising Emotionally Healthy Families Summit 30:14
30:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי30:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily in this heartfelt episode of the Enlightening Motherhood Podcast as she pulls back the curtain on the Raising Emotionally Healthy Families Summit. You'll discover that your struggles, questions, and triumphs are shared by many. From emotional regulation and effective communication to time management and building resilience, Emily dives into the top concerns that parents like you have voiced. This episode is a treasure trove of insights, featuring real quotes from real parents, that will help you realize you're not walking this parenting journey alone. Listen in and find companionship and guidance in the collective wisdom of a community that cares. - - - Join the Emotionally Healthy Families Membership: http://enlighteningmotherhood.com/confident - - - Get lifetime access to the Raising Emotionally Healthy Families Summit: https://www.emotionallyhealthyfamilies.com/vip…
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Enlightening Motherhood
1 Ep82 - 15 Strategies to Diffuse Anger in Your Child Quickly 27:48
27:48 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי27:48
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAshley shares 15 quick tips for diffusing anger - some for getting ahead of explosions and others to help regulate your child when your child is in the thick of big emotions. Check out Emily's Emotionally Healthy Families Summit here: https://www.emotionallyhealthyfamilies.com/
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Enlightening Motherhood
1 Ep81 - Building Resilience: Navigating Back-to-School Anxiety with Your Child 32:22
32:22 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי32:22
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this podcast episode, Emily explores when children might be feeling intense anxiety, nervousness, stress, and similar big, unpleasant emotions about school, discusses what might be going on, and gives tips and suggestions on how to handle the situation and what you can do to help. Emily also includes personal examples from when she used to pretend she was sick as a child, why, and what was really going on. - - - Links mentioned in the episode: Episode # 77 - 10 Tips to Help Your Child Prepare for the School Year (that have nothing to do with academics) - - - Why is My Child Melting Down? (What is the root cause of their big emotions?) Cheatsheet + Mini-Training: http://enlighteningmotherhood.com/freebies…
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Enlightening Motherhood
1 Ep80 - Raising Emotionally Healthy Families 34:20
34:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי34:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily Hamblin is interviewed by Emily Wardrop on what it means to raise an Emotionally Healthy Family. Join us as we delve to the heart of the matter and learn what goes into an emotionally healthy family, how we can better build emotional resilience in kids, and the road to get there. In their candid talk, they both share their insights and experiences, exploring the practical strategies and meaningful approaches that pave the way for nurturing emotional resilience and strong family connections. This episode is a genuine exploration of what it truly means to foster emotional well-being in the family setting. This episode originally aired on the Drop the War / Believe You Are a Good MomPodcast , and is being re-aired here on the Enlightening Motherhood podcast. - - - Get access to the Raising Emotionally Healthy Families Summit: https://www.emotionallyhealthyfamilies.com - - - Connect with Emily Wardrop / Drop the War Life Coaching: https://www.dropthewar.com - - - Connect with Emily Hamblin / Enlightening Motherhood: https://www.enlighteningmotherhood.com…
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Enlightening Motherhood
1 Ep79 - Beyond One-Size-Fits-All: Tailoring Tips to Your Family's Needs 22:52
22:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי22:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily explores what we can do when there is seemingly conflicting advise in parenting, or when we encounter popular or highly recommended tools that just don't seem to work for us. We delve into the importance of understanding and celebrating individuality, and exploring and tailoring the different strategies to best meet the needs of your individual child and family. - - - Register for the Raising Emotionally Healthy Families Summit & Discover 28+ unique strategies for emotional regulation for children, so they can have a brighter future, at emotionallyhealthyfamilies.com - - - Connect with Emily on Instagram , Facebook & through her website: https://www.enlighteningmotherhood.com…
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Enlightening Motherhood
1 Ep78 - Helping Kids Soar: Balancing Strength and Relief 29:45
29:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי29:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, Emily delves into the complex world of parenting children with intense emotions. As moms, we often find ourselves walking a fine line between providing strength during tough times and offering relief when emotions become overwhelming. Drawing on the analogy of a challenging hiking trail, Emily discusses the significance of nurturing emotional resilience in kids. She explores moments when moms can step in to be their child's strong support, empowering them to face difficulties head-on. Additionally, Emily highlights the importance of recognizing when our children need strength versus relief, creating a safe space for emotional expression and understanding. Join us as we navigate this delicate balance and discover how empathy and open communication play crucial roles in nurturing our children's emotional well-being. Tune in for practical tips and insights to help you navigate the journey of parenting with compassion and strength. - - - Why is My Child Melting Down? FREE Cheatsheet + Mini-Training: http://enlighteningmotherhood.com/freebies - - - Check out the Confidently Momming Kids with Big Emotions Community: http://enlighteningmotherhood.com/confident…
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Enlightening Motherhood
1 Ep77 - 10 Tips to Help Your Child Prepare for the School Year (that have nothing to do with academics) 42:21
42:21 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי42:21
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, join Emily as she shares 10 valuable tips to help your child prepare for the upcoming school year—tips that go beyond academics! While academic readiness is crucial, emotional and social preparedness is equally important for a successful and fulfilling school experience. Emily dives into practical strategies for building social skills, fostering emotional resilience, and promoting a positive mindset to empower them to not only handle the difficulties that school provides, but to also better prepare them for life. - - - Links mentioned in this episode: Join the Confidently Momming Membership: http://enlighteningmotherhood.com/confident Listen to Episode #42: Exploring Children's Love Languages Listen to Episode #46: The Power of Intentional, Simple Fun in Parenting Episode #39: How to Prepare for a 504 Meeting Episode #55: Should You Get Your Child Diagnosed? Exploring the Pros and Cons - - - Get your Why is My Child Melting Down? Free Cheatsheet + Mini-Training at enlighteningmotherhood.com/freebies…
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Enlightening Motherhood
1 Ep76 - The Power of the Motherhood Village ~ with Nicole Gonzalez-Cumberbatch 27:18
27:18 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי27:18
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily as she interviews guest Nicole Gonzalez-Cumberbatch about her journey creating the Motherhood Village, obstacles that can be overcome in building your own village, and reasons to overcome them. - - - Join the Confidently Momming Community at enlighteningmotherhood.com/confident - - - Connect with Nicole: https://www.themotherhoodvillage.com https://www.facebook.com/The.Motherhood.Village1 https://www.instagram.com/the.motherhood.village1…
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Enlightening Motherhood
1 Ep75 - Parenting Children with Emotional Dysregulation: Meeting Your Kids Where They're At 17:25
17:25 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:25
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיJoin Emily as she explores children who don't naturally have a lot of natural abilities to self-regulate their emotions. Let's discuss where society is making good progress and where they're still behind in recognizing children's efforts, and what perspective will truly allow us to help them learn the skills that they need to grow. - - - Become an emotionally empowered mom who is confident in helping her child learn to manage their big emotions: enlighteningmotherhood.com/confident .…
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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.
Daily Deals
Daily Deals
דומה לEnlightening Motherhood
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
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