תוכן מסופק על ידי Abigail Barnes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Abigail Barnes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused support. Each episode delves into topics such as crafting a winning business plan, demystifying taxes, pricing your work confidently, and overcoming the starving artist mentality. Our goal is to equip you with actionable insights to make informed decisions, ensuring your creative practice not only survives but flourishes. Join us as we explore the intersection of art and business, helping you turn your passion into a profitable and fulfilling career. Subscribe today and take the first step towards mastering your creative enterprise with From Creative Passion To Profit!
תוכן מסופק על ידי Abigail Barnes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Abigail Barnes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dreams. I’m so excited you’re here, so let’s get started. www.successbydesigntraining.com
תוכן מסופק על ידי Abigail Barnes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Abigail Barnes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dreams. I’m so excited you’re here, so let’s get started. www.successbydesigntraining.com
In this episode of The Time Management Podcast we meet Sandra Dailidyte, a Portfolio Manager at Cazenove Capital who shares her approach to Time Management. It’s fair to say that Sandra leads a busy life and is dedicated to continuous improvement. However, listen to this podcast to hear how she finds space for rest and deliberate time wasting. This Episode is for you if: → You’re overwhelmed by all the hype around Time Management → You want to get back on top of your schedule and actually enjoy the life you have → You’re ready to hear from someone unafraid to try, to fail and to try something different “It’s ok to change your mind, I’m an adult I can give myself permission to change course.” Sandra Dailidyte In this episode we also covered: Evolving Relationship with Time Collective Obsession with Productivity Collective Obsession with Time Management Creating work/life Balance Goal Setting for Gardening Leave The Power of Manifestation Writing & Speaking your desires out loud Enjoying the Journey Prioritising my health & wellbeing Discipline & Presence Fitness: Enjoyment over Aesthetics Mental Health & Mindfulness The Concept of Active Rest Permission to ‘waste time’ Reframing Productivity & Rest Henry Ford - Productivity Theory The Busy Badge of Honour The 888 Formula - Allocating your 24 Hours Energy Management Police Dog Training & Competitions Turning Failure into Fun Scheduling Priorities - Prioritising your Schedule Self Reflection & Honest Intentions Sandra’s Top Time Management Tips Top Tips for managing your life admin Managing your mental chatter - The internal Committee The Importance of enjoying the Journey Fear of too much Time Telling a new Story - I have enough Time Enjoying your spare time & Hobbies Choosing Happiness Is this my belief or someone else’s Living in alignment with your Human Design And so much more ⬇️ What did you take away from this episode, comment below ⬇️ ⏰ It’s your Time! Sandra Dailidyte Sandra works as a Portfolio Manager at Cazenove Capital in Edinburgh, where she advises some of the most successful business leaders and entrepreneurs in Scotland. In her spare time, Sandra can often be found at the gym, lifting weights; she holds the title of British Weightlifting Masters Champion and was named Lithuania’s Strongest Woman in 2020. An achiever at heart, her training sessions with her beloved German Shepherd, Zara, have also turned into competitions. Sandra joined Cazenove Capital in 2024 as a Portfolio Manager based in Edinburgh. With over 12 years of experience in financial services, Sandra has a keen interest in and experience of working with Entrepreneurs and Business Owners, as she has in previous roles at Brown Shipley and Seven Investment Management. She holds the Chartered Wealth Manager qualification and a Master’s degree in Economics from the University of Edinburgh. Cazenove Capital is the high-net-worth wealth management business of Schroders in the UK and Channel Islands, and has been helping individuals, families and charities meet their objectives for many years. As a long-established wealth manager with an absolute focus on preserving and growing our clients’ wealth, what matters most to our clients, matters most to us. Connect with Sandra on Linkedin: https://www.linkedin.com/in/sandra-dailidyte-aba64179/ ……………………………………………………………………………. ⭐️ LINKS FOR THE EPISODE: - RESET YOUR SUCCESS STORY: 2025 https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast we’re talking about how good your life gets to be now that you know your Success is waiting for you. Welcome to your new beginning, it’s your time to stop Procrastinating and RESET your Success story in 2025. This Episode is for you if: → You’re ready to stop Procrastinating → You’re ready to let your life get easier → You’re ready to claim your success and start living the life you’ve always dreamed of “It’s your time to be Successful.” Abigail Barnes In this episode we also covered: One decision away from a new life When you’re living in the dark, there are 2 choices: 1. Find the window 2. Become the light Your environment shapes your perspective The Autobiography, by Portia Nelsons Acknowledge your reality but don’t attach to it It’s time to walk down a different street! 002 The Procrastination - Perfection Loop 037 Is Procrastination a Trauma response 066 How to QUIT Procrastinating in 2025 064 RESET your Success Story | Part 1 067 RESTING your Success Story in 2025 | Part 2 Webinar Training: How to RESET your Success Story in 2025 065 Create more SUCCESS in 2025 using your Human Design | Part 2 Where your attention goes, your energy flows The Law of the Conservation of Energy Human Design there are 7 different authorities RESET YOUR SUCCESS STORY: 2025 Phase 1: RESET YOUR SUCCES STORY MASTERCLASS 20 February Phase 2: RESET YOUR SUCCESS STORY - 25 DAY SPRINT 3-27 March Sign up now use the code: PODCAST20 & grab that 20% discount valid for 7 days. Magic Time: Study Program, use the code PODCAST33 to get a 33% off And so much more ⬇️ What did you take away from this episode, comment below ⬇️ ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: - RESET YOUR SUCCESS STORY 2025 Sign up Now https://bit.ly/RYSS2025 (use the code: PODCAST20 & grab that 20% discount valid for 7 days) - Magic Time: Sign up Now https://bit.ly/MAGICTIMESTARTNOW (use the code PODCAST33 to get a 33% off) - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
In this episode of The Time Management Podcast we meet Simon Bergenroth, an ex-client who read Time Management for Entrepreneurs & Professionals, audited his Time for 7 days and booked a 1:1 Time Audit Review Session with me to get back on top of his Time. This Episode is for you if: → You’re constantly running out of time → You’re juggling deadlines, responsibilities & a never ending to do list → You’re ready for things to be different and are open to trying something new “When you change the way you look at your time, the time you have will change.” Abigail Barnes In this episode we also covered: The ”I don’t have time” habit The ‘I’ve found my Time’ revelation Getting back on Track - “Fail to plan, plan to fail” Benjamin Franklin RESET Your Success Story: NEW 8 Week Program, starts 3 February (Pre Work), Sprint starts 3 March Simon Bergenroth: Realisations from a 7-Day Time Audit ❌ What shocked him the most ✅ What changes he's made off the back of it ✅ What they mean for his Business/Life ✅ What they mean for his Relationships/Wellbeing ⭐️ What TOP tips he'd like to share with us Productivity Gains from working 1:1 Abigail It’s Your Time And so much more ⬇️ What did you take away from this episode, comment below ⬇️ ⏰ It’s your Time! Simon Bergenroth Website: www.threehats.co.uk If you’re a busy senior professional looking to take your career to the next level, either in your current role or a new one, then 3Hats… is for you. We offer executive career coaching, mentoring, and advising services to equip you with the knowledge, confidence and tools you need to achieve success and achieve your professional goals. The 3Hats… service offer is designed to adapt to the needs of each client. We don’t offer ‘cookie cutter’ solutions to what are often complex challenges that have caused you to become ‘stuck’ in their career. This approach has been born out of our experience of working with well over 2,500+ senior executives and board members. ‘You can’t coach knowledge’, if you’re looking for solutions and ways forward we’ll be there to help you think things through and come up with ideas and solutions to meet your individual challenges. ……………………………………………………………………………. ⏰ 7 Day Time Audit | Data Drives Decisions → Do a Time Audit: https://bit.ly/AUDITYOURTIME → Buy Abigail's Book: https://bit.ly/BUYYOURCOPY (Available on Amazon Worldwide) → Download a free Chapter: https://bit.ly/YOURFREECHAPTER → Book your 1:1 Time Audit Review Session: https://bit.ly/SESSIONWITHABIGAIL "I've loved working with Abigail and Success by Design Training who without doubt have helped me to focus on what's important, organising the most valuable commodity we all have - time! Our strategy session was focused on helping me personally and professionally solve my time management challenges which came at the perfect time as areas of my life were in flux. The time audit I completed prior to the strategy session helped me to hold up a 'metaphorical mirror' to reflect on where I was spending and utilising my time. Talking this through in depth with Abigail made me realise that there were some immediate practical solutions I could put in place but more significantly I had a mindset shift in the way I treated the intentional planning and usage of my time to achieve a solid and achievable work/life balance. Thank you!" Simon Bergenroth ……………………………………………………………………………. 👇 Other Useful Links: ◉ RESET YOUR SUCCESS STORY: 2025 https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Podcast Links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I am sharing 3 things you can try to change your negative thoughts QUICKLY. Strategies based on science and spirituality, that I used this weekend. This Episode is for you if: → You struggling to control your negative thoughts → You find yourself thinking the same negative thoughts on repeat → You’re ready to wipe the slate clean and RESET your Success Story in 2025 “Fear is the cheapest room in the house. I would like to see you living in better conditions” Hafiz In this episode we also covered: What to do when the negative committee in your head has taken over? How to get out of a mental health black hole? You can’t ignore your way to feeling better - what you resist persists 3 things I did this weekend when I found myself there: Episode 043: Energy Management: The 8 Minute Recharge They fall into 3 categories Movement, Mindset, Mindfulness Activities 1. Movement: Yoga 1. Movement: Go for a walk 1. Movement: Full body Shaking 2. Mindset: Journaling 2. Mindset: Gratitude 3. Mindfulness: Meditation 3. Mindfulness: Sound Healing 3. Mindfulness: EFT Tapping Episode 063: How to use EFT to clear your success blocks 09:28 Tap along with us: Tapping to reduce overwhelm Watch on YouTube for the tapping points BONUS TIP - Go to bed, sleep it off. Access the free Recharge hub (link in show notes) for more tips & videos (most activities are 8 minutes or less) WEBINAR: How to RESET your Success Story in 2025 (LIVE Friday 24 Jan) → 10 Limiting Beliefs (help & hinderance) → Neuroscience (adaptability of brain & body) → Quantum Physics (wave-particle duality & the observer effect) → I show you how to Use this theory to RESET your Success Story in 2025 (Goal Setting) People with written Goals are 42% more likely to achieve them How could Human Design help you to reset your results in 2025 The Head Center (Crown Center) Approximately 70% of the population has an open Head Center, while the remaining 30% have it closed. BOOK YOUR WEBINAR free place: How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) Save the date: RESET YOUR SUCCESS STORY 2025, class starts 4 February (with one month of weekly LIVE Masterclass pre work Training Sessions) that you can attend weekly or depending on when you’re listening to this Podcast episode catch up on through our Training on Demand Platform. The 25 Day Group Sprint will Start on 3 March (this is when you take daily actions on the 2 goals that you set yourself) And so much more ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: - How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) https://event.webinarjam.com/channel/RESETYOURSUCCESS25 - Access the Recharge Hub (Reset your Energy) https://bit.ly/FREE8MINUTEACTIVITIES - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow ** Use promo code NEWYEAR25 for a 25% discount (valid until 31 January) - Buy the book/workbook: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast my guest Ira Kiourti, PhD is back to talk more about Astrology, what’s coming up for us personally and collectively as well as understanding how the changes will radically impact technology, societal reforms, spirituality and conscious evolution as well as our perception of time and what’s possible. This Episode is for you if: → You’re ready to understand a new perspective on life → You've been wondering what’s going on in the world right now → You’re ready to reframe what you know to be true and consider a different way of looking at your life and your time! In this episode we also covered: Episode 049 Can Astrology save you time? Insights on astrology and productivity Astrology charts provide a personalised blueprint for self-knowledge Astrology reveals personal growth through activated life themes via planetary transits Understanding the lunar phase and its influence on life purpose and fortune Understanding personal astrology enhances individual growth amid global changes The next 20 years will shape our understanding of humanity and freedom Pluto's transformation impacts Cardinal signs, leading to challenges and rebirth 2025 will bring significant astrological shifts and a major awakening Major paradigm shifts forecast for 2025 with technological and political transformations 2025 emphasises prioritising time and embracing technology for personal empowerment Pluto in Aquarius brings transformative changes in personal areas of life Exploration of time's nature and its impact on consciousness Astrology resources & personal readings And so much more Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! About Ira Kiourti: Ira Kiourti, PhD, (D.F.Astrol.S., Cl.Hyp., MLitt, MPhil, RTT, Cert.Psych.Astrol.) is a professional astrologer with 30+ years experience. She is a Doctor of Philosophy, specialising in Logic and Metaphysics (University of St Andrews), an RTT therapist, and has attained the prestigious Diploma of the Faculty of Astrological Studies (FAS) in London. Ira took her first astrology class at age 12 and was already doing charts for friends and family at age 15. She went on to study with Liz Green and Charles Harvey at the Centre of Psychological Astrology (CPA) in the 90s, attaining their Certificate. She concurrently completed a BA(Hons) in Fine Art, at Chelsea Art College, then went on to work in the film and TV production industry, whilst continuing her astrology practice. At age 29 Ira returned to University to fulfil a lifelong dream of studying Philosophy. Starting with a conversion Masters at the University of Glasgow, she moved onto the demanding MLitt programme at the University of St Andrews, where she finally attained her PhD, under multiple scholarship awards. Ira went on to publish and teach Philosophy (Logic and Metaphysics) both at St Andrews and at the London School of Economics (LSE). Back in London, Ira returned to the study of astrology, eventually completing her Faculty Diploma, and becoming a member of the International Association of Professional Astrologers (APAI). Seeking out further techniques to help her clients, Ira concurrently trained as an RTT therapist and clinical hypnotherapist. Besides seeing clients, Ira spent years ghost-writing astrological content (copy) before finally creating her own site, YourAstroGenes. Links for Ira Kiourti: Website: www.yourastrogenes.com ……………………….. ⭐️ LINKS FOR THE EPISODE: - How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) https://event.webinarjam.com/channel/RESETYOURSUCCESS25 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: https://www.instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I am sharing 5 questions you can ask yourself if you’re ready to RESET your Success story in 2025 as well as talking about what could stop you and how knowing your Human Design can help. This Episode is for you if: → You’re flip flopping between new goals & old habits → You’re struggling to identify something to keep you motivated & excited → You’re ready to be here now, to give up looking back & step into your new chapter “You can’t have what you don’t believe is possible.” Abigail Barnes In this episode we also covered: Let’s get one thing straight: New Year, New You, is helpful…up to a point. The Autobiography, by Portia Nelsons 064 RESET your Success Story | Part 1 "A goal without a plan is just a wish." Antoine de Saint-Exupéry 1: WHAT do you want to achieve in 2025? 2: WHY do you want to achieve it? 3: WHEN do you want to achieve things by? 4: WHO do you need help from? 5: HOW: will you break your goal down into daily steps Episode 024 What is Human Design, and how can it save you time | Part 1 Episode 065 Create more SUCCESS in 2025 using your Human Design | Part 2 How to RESET your Success Story in 2025 | Webinar | 24 January 2025 RESET Your Success Story 2025 | 8 Week Program | Starts 4 February 2025 And so much more ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: - How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) Sign up Now: https://event.webinarjam.com/channel/RESETYOURSUCCESS25 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes GET 25% DISCOUNT (Valid until 31 Jan 25) promo code: NEWYEAR25 - Buy the book/workbook: https://bit.ly/TMFEAPBOOK - Free chapter: https://bit.ly/downloadfreechapternow - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast as we start the New Year with Pluto in Aquarius and a numerological year 9, I’ll be inviting you to suspend your disbelief. To dare to dream and to step into your new time line. What you want is possible, you are one decision and one action step away from everything you’ve been manifesting, it REALLY is your time. This Episode is for you if: → You’re ready for a new chapter in your life → You’re ready to break up with Procrastination once and for all → You’re ready to suspend your disbelief and step into the reality you want to be living “When you argue for your limitations that’s what you’ll get more of.” Richard Bach In this episode we also covered: 002 The Procrastination Perfection Loop 037 Procrastination: Is it a Trauma response? You’re always manifesting You get what you believe (so why not change what you’re asking for) Like energy attracts like energy (Law of Attraction) Can you start to spot where you’ve been getting what you don’t want? “When you argue for your limitations that’s what you’ll get more of.” Richard Bach 033 Are your Thoughts Sabotaging your Time Management (Give the 24 hour thought tracking experiment a try) 041 Growth v Fixed Mindset & the impact on your Productivity 015 Where’s all my Time going? 031 "I found an extra hour & 15 mins a day." Caroline Milne 029 RESET your Productivity Story “You can’t change what you don’t track.” Abigail Barnes Did you close the book on 2024? In Episode 064 RESET your Success Story | 6 Questions (5 were for reflection) Question 6: WHAT goals do you have for 2025? DOWNLOAD your FREE 2024 Review (Episode 64 shownotes) People with written goals are 42% more likely to achieve their goals RESET YOUR SUCCESS STORY 2025 - Group Program Coming Soon Magic Time (will be available on demand, coming soon) Episode 024 What is Human Design, and how can it save you time | Part 1 Episode 065 Create more SUCCESS in 2025 using your Human Design | Part 2 Could your Human Design Type influence Procrastination? Which centres are open/closed (defined/undefined) The Sacral Center Undefined Sacral The Root Center Undefined Root And so much more Homework from this week’s episode: * Homework: Free 2024 Review: https://bit.ly/2024INREVIEW * Homework: Audit your Time: https://bit.ly/AUDITYOURTIME * Subscribe for the Podcast Update Emails: https://bit.ly/PODCASTEMAILS ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I am joined by Lauren Kelly a BAFTA award-winning TV executive turned Human Design Expert who works with overwhelmed, burnt out and purposeless high performing professionals who are ready to rediscover who they truly are, and how to live a life that’s authentic to them. This Episode is for you if: → You don’t know who you are anymore, or how to be more productive → You've wondered why you keep feeling burned out and overwhelmed by certain situations → You're ready to stop trying to be like everyone else, understand who you are and how you can use your superpowers to excel in 2025 “Human Design became the permission slip I needed to be me and not keep living like somebody else.” Lauren Kelly In this episode we also covered: What is Human Design? What is it based on? Getting your chart without your Time of Birth Why is Human Design so important right now? Definition & life with a open Head Centre Inspiration from defined Head Centres 3 Things strategies to live with an open Head Centre Emotions are weakness Human Design Authorities & Decision Making Emotional Authority (Solar Plexus) Decision making for an Emotional Authority Learning Styles by Types The Root Centre & Productivity Office Energy & Team Dynamics The push to do the internal work Relationship Charts in Human Design It’s your time to be you And so much more Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! About Lauren Kelly: Founder, Whats the Soul Truth | Human Design Teacher | BAFTA Award-Winning TV Executive Lauren Kelly is the Founder of Whats The Soul Truth. She was a BAFTA award-winning TV executive when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound and sudden inner transformation. Lauren embarked on a path of self-discovery and holistic well-being, ultimately healing herself by delving into the intricate connection between the mind and body. Today Lauren specialises in teaching others how to harness the power of Human Design - a system that offers deep insights into how energy is uniquely designed to work within each individual's body. Links for Lauren: Free Human Design Test: https://whatsthesoultruth.com/body-chart My Human Design Journal: https://amzn.to/49M9yag Website: https://whatsthesoultruth.com/ Instagram: https://www.instagram.com/whatsthesoultruth/ ……………………….. ⭐️ SUCCESS BY DESIGN TRAINING LINKS: All the links: https://bit.ly/EPISODELINKS ⭐️ ABIGAIL’S BOOK: Time Management for Entrepreneurs & Professionals: https://bit.ly/BUYYOURCOPY Download a free chapter: https://bit.ly/downloadfreechapternow Buy it on Amazon (Available worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I am sharing 6 questions you can ask yourself as we close the book on 2024. So that you can start the New Year with a clean slate. This Episode is for you if: → You don’t know where the time went this year → You’re struggling to identify what you’ve achieved → You’re ready to wipe the slate clean & get set for a New Year “You can’t change what you don’t track.” Abigail Barnes In this episode we also covered: Over the last 63 Episodes we’ve covered a lot and I’ve noticed a few common threads, that perspective changes reality, that mindset dictates results and that labels are limiting. 037 Procrastination: Is it a Trauma response? 044 People Pleasing: Is it a Trauma response? 046 Imposter Syndrome: Is it a Trauma response? The question - How is the past shaping your today? 033 Are your Thoughts Sabotaging your Time Management 041 Growth v Fixed Mindset & the impact on your Productivity 015 Where’s all my Time going? 031 "I found an extra hour & 15 mins a day." Caroline Milne 029 RESET your Productivity Story The 2024 Review: 6 questions to ask yourself as we close the book on 2024 1: WHAT Goals did you have for 2024? 2: WHY did you want to achieve them? 3: WHAT Happened this year? 4: WHAT Goals did/didn’t you achieve? 5: WHAT would you have done differently knowing what you know now? 6: WHAT goals do you have for 2025? DOWNLOAD your FREE 2024 Review RESET YOUR SUCCESS STORY 2025 - Group Program coming soon… Magic Time - On demand coming soon… Episode 024 Human Design Expert What impact is your Human Design Having on Your Time Management? And so much more ———————————————————— 📌 Homework from this week’s episode: * Homework: Free 2024 Review: https://bit.ly/2024INREVIEW * Homework: Audit your Time: https://bit.ly/AUDITYOURTIME * Homework: Join the Productive Wellbeing Community: https://bit.ly/SEEYOUINTHERE ⏰ It’s your Time! ———————————————————— ⭐️ LINKS FOR THE EPISODE: - Introduction to your Human Design Session with Abigail: https://bit.ly/YOURHUMANDESIGN Other useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ———————————————————— ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I am joined by Melanie Moore the UK’s leading Vision Board expert and award winning coach for a conversation about EFT also known as tapping. Find out how you can use this technique to clear what’s blocking you within a matter of minutes. PLUS This episode also includes 3 opportunities for you to tap along with us. They're for you if you’re currently struggling with overwhelm or procrastination, fear of speaking, or if you need to tap yourself from 10/10 frustration to calm, cool & collected asap! “You have to feel it to heal it.” (a phrase attributed to various authors, therapists, and spiritual teachers) In this episode we also covered: What is EFT (Tapping)? How can Tapping help us feel less overwhelmed? 09:28 Tap along with us: Tapping to reduce overwhelm How Melanie discovered EFT What EFT can be used for How it can heal trauma You’ve got to feel it to heal it Where does trauma and emotional blocks come from? How to use EFT to remove your fear of public speaking 24:50 Tap along with us: Tap away your fear of speaking in public How Melanie used tapping to remove her fear of abandonment Tapping for green lights & a smooth journey Tapping & the Law of Attraction The power of positive thinking/speaking Manifesting your reality One of my clients manifested $100k Changing your patterns & telling a new story How to keep going even though things aren’t going to plan How to remain calm when last minute tasks crop up 40:14 Tap along with us: Tap your frustration into calm cool & collected Join: Manifest a Christmas Miracle (3 day experience) And so much more ⏰ It’s your Time! ABOUT MELANIE MOORE: Melanie Moore is the UK’s leading Vision Board expert and award winning coach. She inspires her clients to tap into their Big Vision, and gives them the mindset tools to change the trajectory of their lives. She helps people at a crossroads in their life to get clear on their Big Vision, and to commit it by taking bold action steps towards their goals and creating their dream life. She is the creator of Transformational Neural Technique ® - a unique process that clears the past which then clears the path so that lasting transformation can happen. Melanie is on a mission to help millions of people to dream bigger, think bigger and act bigger. ⭐️ LINKS FOR MELANIE: ➜ Manifest a Christmas Miracle: https://bit.ly/CHRISTMASMIRACLE YouTube: http://youtube.com/melaniemooreeft Website: https://www.melaniemoore.co.uk/ Instagram: https://www.instagram.com/iammelaniemoore/ The Abundance Rebirth Retreat : https://melaniemoore.mykajabi.com/abundance-rebirth-retreat Other useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I am joined by Simon Williams a listener who wanted to share their approach to Time Management off the back of listening to Episode 59 where I shared 5 Time Management strategies I abandoned that made me more productive. “When you change the way you look at your time, the Time you have will change.” Abigail Barnes In this episode we also covered: When people say they don’t have time, what they really mean “If they wanted to, they would.” M. Barnes 5 Time Management strategies I abandoned that made me more productive 1. Eat that Frog 2. Using Digital Tools 3. Obsessing over Time 4. Idolising Experts 5. Ignoring my Human Design Simon Williams - 3M (Listener Tips & Question) Thoughts on Distractions Thoughts on Procrastination x3 Time Saving Tips 55 minute Default Meetings Q. Abigail, how do you manage your to-do List when urgent things come up? Episode 019 How to tame your to-do list: Using the Traffic Light Formula Magic Time: Starts 6 December - 16 December (save 60% link below) Over 10 days we are going to talk about: - Einstein Time vs. Newtonian Time - The truth behind Einstein’s theories of relativity and quantum mechanics - Experiments that prove YOU are the creator of your reality, like the Double Slit Experiment - And the Observer Effect - How time and magic intertwine, from ancient practices to today’s cutting-edge discoveries. - What your Human Design reveals about your unique relationship with time PLUS using this information to Manifest your Productivity Goals in 10 days ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: Magic Time | Runs 6-16 December | BOOK NOW: https://bit.ly/JOINMAGICTIMENOW (save 60% Black Friday Month) Other useful Links: https://bit.ly/EPISODELINKS Simon Williams | 3M Consumer Business Group North Europe Shopper Marketing Lead – Office, Education and E-Commerce Channels, → Connect with Simon on Linkedin: https://www.linkedin.com/in/simon-williams-0a1a8835/ ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week I felt called to share this channelled message with you. Until now it's something I've only ever done with clients, friends and family, but I know that I got this message for you so I had to share it. ⏰ It’s your Time! ⭐️ LINKS FOR THE PODCAST: Magic Time | Runs 6-16 December | BOOK NOW: https://bit.ly/JOINMAGICTIMENOW (If you’re joining the December 2024 Group, you’ll be able to take advantage of the 60% discount extension and join for £88 instead of £222 (the price will go up next time we run it LIVE in 2025) Other useful Links: https://bit.ly/EPISODELINKS ⏰ Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣This week on The Time Management Podcast my guest is Sal Jefferies an ex Photographer, ex yoga teacher turned Mindset & Leadership Coach for senior leaders ready for a new chapter. This Episode is for you if: → You are questioning everything → You’re wondering what happens next → You want to learn from someone who’s rewired their brain for “success” “What we fear is the unknown and yet the unknown is where all the new things are available.” Sal Jefferies In this episode we also covered: Yoga & embodiment Conceptual time & Philosophy Spiritual Awakening at age 40 The Quest: The journey to Being-ness Life outside the Comfort Zone Emptiness to Action steps Separate the signal from the noise Detachment & Curiosity Exploring your fear & facing it Sal’s Yoga journey Becoming a Yoga Teacher Human Performance Awakening to your patterns, fears, shadows Doing from being Language Patterns - “I know that” Rewiring your brain for success Don’t take yourself too seriously Changing how you relate to the past Memory reconstruction: Telling a new story And so much more Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! About Sal Jefferies: Sal coaches Founders who are ready to grow into the next stage of their life and their business. Using psychology, emotional regulation and body intelligence, Sal works with the ‘inner’ aspect of a Founder so they can change how they think, feel and act in new and powerful ways. This means less stress and overwhelm and more clarity, confidence and profitable performance. Sal also has a human performance podcast - Mindset, Mood & Movement where he shares knowledge and tools on how to redefine purpose, increase performance and create a peaceful mind. Links for Sal Jefferies: Website: https://www.saljefferies.com/ Linkedin: https://www.linkedin.com/in/saljefferies/ The ‘mindset, mood & movement’ podcast: https://www.saljefferies.com/podcastepisodes ……………………….. ⭐️ Useful Links: https://bit.ly/EPISODELINKS SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: https://www.instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
📣 This week on The Time Management Podcast I’m sharing 5 Time Management strategies I abandoned that made me more productive, what’s changed and what I am doing instead. “If they wanted to, they would.” M. Barnes In this episode we also covered: When people say they don’t have time, what they really mean I’m so busy “If they wanted to, they would.” M. Barnes Episode 58: Making time for your health & Wellbeing with Steve Walker 5 Time Management strategies that I abandoned that made me more productive Eat that Frog Using Digital Tools Obsessing over Time Idolising Experts Ignoring my Human Design BONUS - I also stopped going to bed late, drinking rocket fuel coffee in the morning, not eating enough of the things my body needs and doubting how I do life. I ALSO quit the Social Media Comparison Addiction I hadn’t realised had been influencing my thoughts & actions. It’s your Time There is NO Homework this week Black Friday Special Offer, Magic Time: How to manifest your Productivity goals in 10 days (save 60% link below) ** There is NO Homework this week** ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: Magic Time: How to manifest your Productivity goals in 10 days https://bit.ly/JOINMAGICTIMENOW (save 60% this Black Friday Weekend) Other useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
Making time for your health & Wellbeing 📣This week on The Time Management Podcast my guest is Steve Walker a Fit Pro with over two decades of experience, a few natural body building awards under his belt and a list of happy clients around the world. This Episode is for you if: → You are ready to step into your fitness era → You want to know how to improve your health without having enough time → You’re ready to be inspired by someone who went from being a shy, unhealthy kid lacking confidence to a strong, self-assured man who teaches his clients how to do the same. “I found that if I applied what I’d learnt competing to training my clients, then their results were insane!” Steve Walker In this episode we also covered: Steve’s evolving relationship with Time How to handle not having enough time to workout Starting with an 8 minute workout What can you outsource to free up your time Using your NET Time (no extra time) Making small changes with the time you have Staying hydrated (top tips) Why hydration matters My client lost 40kg in a year (6 stone 4.18lb) Body Transformation & Confidence Body Transformation & Time Body Transformation & Money Natural Bodybuilding - Competing age 42 How to handle ‘hate’ on the internet Mindset - Sabotage - Goal Setting T90, The Warrior Tribe & The Warrior Network How does online coaching work versus in person coaching? And so much more Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It’s your Time! About Steve Walker: Steve Walker has a passion for transforming men’s physiques and has spent over two decades in the fitness industry, specialising in helping busy business owners, professionals and executives around the world achieve extraordinary results. Despite their demanding schedules, Steve’s clients consistently reach the best shape of their lives with his support. As the co-founder of Neo Fit Gym, Steve has not only competed in and won numerous natural bodybuilding competitions but has also leveraged his expertise to create his signature T90 Program, a transformative program known for delivering exceptional results globally. Steve is a certified Personal Trainer and retreat host who went “from a shy, unhealthy kid lacking confidence to a strong, self-assured man.” He now uses those same lessons to guide his clients toward their own transformations. Links for Steve Walker: Instagram: https://www.instagram.com/stevewalkercoach/ The Retreat: https://neoretreats.com/ Website: https://neofit.es/ Linkedin: https://www.linkedin.com/in/steve-walker-b4533011b/ ……………………….. ⭐️EPISODE LINKS 8 Minute Workout: https://bit.ly/FREE8MINUTEACTIVITIES Useful Links: https://bit.ly/EPISODELINKS SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: https://www.instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.…
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