תוכן מסופק על ידי The Disciplined Man. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Disciplined Man או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Much is made about the creative decisions in ads for the Big Game, but how does all that money, those requisite celebrity cameos, and everything else that goes into these multi-million dollar investments translate into Return on investment? Today we’re going to talk about what the numbers tell us from all those high-profile ads and who the winners and losers of the Advertising Bowl are in 2025. To help me discuss this topic, I’d like to welcome Nataly Kelly, CMO at Zappi, who unveiled their annual Super Bowl Ad Success report on Monday. We’re here to talk about the approach, the results, and what those results mean for brands that invested a lot of money - and time - into their campaigns. About Nataly Kelly I help companies unlock global growth For more than two decades, I have helped scale businesses across borders, as an executive at B2B SaaS and MarTech companies. I’m Chief Marketing Officer at Zappi, a consumer research platform. I spent nearly 8 years as a Vice President at HubSpot, a multi-billion-dollar public tech company, driving growth on the international side of the business. Having served as an executive at various tech companies, I’ve led teams spanning many functions, including Marketing, Sales, Product, and International Ops. I’m an award-winning marketing leader, a former Fulbright scholar, and an ongoing contributor to Harvard Business Review. I love working with interesting people and removing barriers to access. RESOURCES Zappi website: https://www.zappi.io/web/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
תוכן מסופק על ידי The Disciplined Man. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Disciplined Man או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitations, and cultivate a disciplined mindset. Whether you’re looking to enhance your mental strength, spiritual awareness, or physical fitness, this podcast provides the tools and inspiration you need.
תוכן מסופק על ידי The Disciplined Man. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Disciplined Man או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitations, and cultivate a disciplined mindset. Whether you’re looking to enhance your mental strength, spiritual awareness, or physical fitness, this podcast provides the tools and inspiration you need.
In part two of this gripping conversation, Dondré Whitfield lays out the hard truths men need to hear, challenging you to confront the areas of your life where comfort is costing you growth. This episode is about you—your responsibility, your faith, your boundaries, and your battle to become the man God intended. Dondré doesn’t just talk about manhood; he breaks down the lies that hold us back and provides actionable insights to help you lead with strength, faith, and purpose. From confronting toxic leadership to navigating the delicate balance of relationships, this conversation will push you to think differently about who you are and how you show up in the world. Are you struggling to lead in your relationships? Do you feel like the world is waging war on men? Or maybe you’ve been questioning what it truly means to serve instead of being served. Dondré shares the tools and mindset shifts you need to reclaim your role, build discipline, and live with intention. This isn’t just a podcast; it’s a call to action. If you’re ready to face yourself, this is where it starts. Key Moments: 1:11 – The One Experience Black Men Get Cheated Out Of 6:56 – Males Look to Be Served, Men Look to Be of Service 10:06 – The Challenge of Leading an Accomplished Woman 12:50 – Denying the Flesh: A Man’s Greatest Battle 20:00 – Why Single Friends Want You to Stay Single 23:28 – Toxic Leadership and Why Men Are Necessary 25:01 - Trump Wouldn't Qualify For This Job 29:49 – PSA to Women: The Country Is Waging War to Eliminate Men 40:32 – Male vs. Man: The Defining Question of Masculinity 43:53 – The Truth About 50/50 in Relationships 44:30 - What's A High Value Man? 48:59 – Why You Need a Man Social Media Links: instagram.com/alldondre instagram.com/tilmonkeaton instagram.com/thedisciplinedman.co dondrewhitfield.com tilmonkeaton.com #MaleVsMan, #FaithOverFear, #GodsPlanForMen, #ToxicLeadership, #ManhoodMatters, #TrueMasculinity, #BoundariesAsAMan, #LetGodLead, #FaithAndDiscipline, #PurposeDrivenLife…
Dondré Whitfield delivers an eye-opening conversation about faith, purpose, and stepping into the man God created you to be. With profound insight and spiritual wisdom, Dondré challenges us to move beyond societal expectations and dig into the core of our existence. Dondré also dives into the dangers of living without belief, the role of scripture in finding strength, and the importance of letting God guide you toward what you’re meant to give, rather than focusing on what you lack. His insights will inspire you to lean into discomfort, embrace spiritual repair, and live with intention. Key Moments: 3:50 – “Affirmation is the Fertilizer That Grows Our Belief” 7:52 – “Building and Repairing Your Spirit: The Foundation of Growth” 9:30 – “Leaning on the Bible: Finding Strength in Scripture” 10:42 – “God Created You with Great Intention: Stop Doubting Yourself” 12:12 – “Blaming Yourself After Loss: Turning Pain into Purpose” 14:30 – “Purpose is Born from Your Deepest Pain” 17:59 – “Letting God Lead: Why Control Is an Illusion” 21:43 – “I Can’t Tell You Your Purpose, But I Can Tell You What It Isn’t” 24:20 – “Passion vs. Purpose: Why You’ve Got It All Wrong” 27:31 – “Your Purpose and Your Health” 28:11 – “Money is Not Your Mission: Stop Chasing the Wrong Goal” 29:34 – “Male vs. Man: What Defines True Masculinity”…
From his early days as a radio personality, mentored by Stevie Wonder, to founding Project Pit, a community-driven initiative born out of personal grief, Carlton’s story is one of resilience and purpose. Carlton "Epic" Roberts shares his journey from hitting his lowest level to becoming a beacon of hope for others. We explore the pivotal moments that shaped his life, including losing his mother, grandmother, and close friend, and the emotional toll it took. Carlton opens up about hitting rock bottom after an attempted overdose and how he climbed out of the pit to rebuild his life. Discover how grief therapy, community, and transparency helped him grow stronger. This episode dives into: The financial and emotional implications of grieving. The "I Love Myself" initiative and its mission to expand self-love. Why serving seniors with mental health support is crucial. The importance of asking for help and building a team of excellence. Creating safe spaces for men to connect and heal, like The King’s Table. Carlton reminds us that post-traumatic growth is possible, but only when we refill our own cup and embrace the emotions we fear most. His story will inspire you to give today your all and take charge of your destiny. #overcomingadversity #rock bottom #overdose #recovery #mentalhealth #mensmentalhealth #grieftherapy #community #emotionalresilience #selfove #post-traumaticgrowth…
Elijah "Humpty" Humphreys isn't just telling funny stories—he's showing how humor can shape a life. From wild childhood moments to the hard-won wisdom that drives him in Production, Music, and everywhere else his talents lead, Elijah brings raw, real, and downright hilarious takes. In 'It's Gonna Hurt, But It Won't Kill You,' we’re breaking from the usual heavy-hitters to explore the highs (and the stings) of Elijah’s journey. Expect laughter with an edge, lessons you didn’t see coming, and a new way of looking at the words, labels, and challenges we all face. If you’re ready to see how pain turns to power—and get some laughs along the way—this one’s for you. Tap that like button, hit subscribe, and share with someone who could use a fresh perspective. Remember: It’s gonna hurt, but it won’t kill you. Key Moments to Watch: 7:08 – My dad wouldn't take the test LOL 9:08 – Throwing rocks, “yo mama” jokes, and the unfiltered honesty of being a kid. 11:48 – How childhood labels can shape identity and stick with us for life. 15:23 – The simple words that make you feel seen, heard, and valued. 18:23 –Carrying physical pain for years and the hidden strength it builds. 20:22 – Coming to terms with the fact that not all pain is meant to be used. 22:53 – God’s Bundle: Unpacking the blessings and burdens that shape us. #RealTalk #HumorWithHeart #HumptyDumpty #ComedyPodcast #Laugh #hilarious #powerful #humptydumpty #humpty #podcast #comedy #funny #humor #entertainment #laugh…
Life doesn’t wait for you to catch up. In this raw and powerful episode, Eric Jones—businessman, entrepreneur, and the man behind the Doctor Dapper brand—opens up about facing devastating losses, including the passing of his parents and grandmother, while building a business empire. From hitting rock bottom to betting on himself, Eric shares how he navigated tragedy, financial ruin, and mental health struggles to emerge stronger and more determined than ever. We get straight to the heart of resilience: Why being stripped to your core reveals what truly matters, how to thrive after loss, and why social media’s highlight reel is nothing but a facade. Eric’s journey isn’t just about surviving; it’s about using every setback to fuel greater impact and success. If you’ve ever felt like your circumstances are insurmountable, this episode challenges you to shift your mindset, embrace discomfort, and understand that your current situation is far from your final destination. 🔥 Don't forget to like, comment, and subscribe for more powerful episodes on discipline, resilience, and mental toughness. Hit the notification bell so you never miss an update! Follow Eric and The Outlet: https://theoutletla.com/ instagram.com/thedoctordapper instagram.com/theoutletla instagram.com/lflsshoes Connect with Tilmon and explore more resources: 🔗 TilmonKeaton.com 🔗 TheDisciplinedMan.co Follow on social media: Instagram.com/tilmonkeaton Instagram.com/thedisciplinedman.co TikTok.com/@tilmonkeaton TikTok.com/@thedisciplinedman.co…
With alcohol and other substances to numb our pain being readily available, no matter where you look, sobriety is a subject that can be difficult to discuss. Imagine making that choice day in and day out for 16 years. In this transformative episode of The Disciplined Man, Tilmon sits down with 2x Emmy-nominated producer Phillip Barbb to dive deep into his journey of resilience, recovery, and self-discovery. From wearing a social mask as a child to struggling with insecurity and substance abuse, Phil’s story reveals how life’s greatest challenges can become catalysts for growth and transformation. Phil opens up about losing his mother to cancer just before his 16th birthday, and how the loss shaped his perspective on life and mortality. He discusses the moment he hit rock bottom, facing multiple arrests at a young age, and how a pivotal conversation with his father marked the beginning of his journey to sobriety. Now, 16 years sober, Phil credits his transformation to community support, accountability, and the hard work of facing himself honestly. Tilmon and Phil explore how men often fear facing their true selves, the importance of accountability, and the profound strength found in community and connection. Phil’s reflections on sobriety, post-traumatic growth, and the role of spirituality offer hope for anyone on a path of personal redemption. Episode Highlights: The Mask We Wear: Phil discusses how social pressures led him to become a ‘social performer,’ hiding his true self behind a mask. Facing Loss and Mortality: Hear Phil’s story of resilience as he navigates life after losing his mother and grapples with the early loss of two childhood friends. Rock Bottom to Redemption: Phil shares how his struggles with the law and the guidance of his father became turning points in his journey to sobriety. Community and Accountability: The power of surrounding yourself with people who uplift and hold you accountable to your highest self. Facing the Man in the Mirror: A raw look at why men often avoid introspection and how facing the truth is essential to growth. Key Takeaways: Sobriety and Self-Awareness: Phil emphasizes the life-changing impact of staying sober and holding yourself accountable. Community Matters: Real transformation requires real work, and community support is invaluable for lasting change. Overcoming Fear: The courage to look within and confront fears is the first step toward a truly fulfilling life. 🔥 Don’t forget to like, comment, and subscribe for more powerful episodes on discipline, resilience, and mental toughness. Hit the notification bell so you never miss an update! Connect with Phillip Barbb: 📲 Instagram.com/phillipandrewla Connect with Tilmon and explore more resources: 🔗 TilmonKeaton.com 🔗 TheDisciplinedMan.co Follow on social media: 📲 Instagram.com/tilmonkeaton 📲 Instagram.com/thedisciplinedman.co 📲 TikTok.com/@tilmonkeaton 📲 TikTok.com/@thedisciplinedman.co Tune in for an episode that’s sure to inspire you to face your own fears and take steps toward a more disciplined and meaningful life. #MentalHealthRecovery, #SobrietyJourney, #HealingFromWithin, #MenInRecovery, #OvercomingTrauma, #FaceYourFears, #MentalStrength, #TransformYourLife, #MenSupportingMen, #SoberCommunity, #HealingThroughHardship, #RiseAboveTrauma, #EmotionalResilience, #InnerStrength, #GrowthThroughGrief, #MindsetShift, #BreakingTheStigma, #SoberLife, #TraumaToTriumph, #MentalHealthMatters, #SobrietySupport, #CommunityHealing, #AuthenticLiving, #LifeAfterLoss, #SelfHealingJourney…
In a world where men's mental health is often overshadowed by outdated notions of masculinity, Tilmon Keaton and acclaimed artist and filmmaker Titus Kaphar dive deep into the conversation we need but rarely have as they discuss Titus' film "Exhibiting Forgiveness", which is in theaters TODAY. Can men truly heal without confronting the pain they've long buried? What does it take to redefine manhood in a society that expects strength but discourages vulnerability? This raw conversation encourages men to explore their mental health journey and the courage it takes to forgive themselves. In this candid exchange, they discuss the importance of facing trauma, generational healing, and the transformative power of self-forgiveness. Tune in for a conversation that could change your perspective on masculinity, mental health, and personal growth. Don’t forget to like, comment, and subscribe for more conversations that challenge the status quo. #MensMentalHealth #SelfForgiveness #Masculinity #MentalHealthAwareness #TitusKaphar #TilmonKeaton #BreakingTheStigma #HealingTrauma #RedefiningManhood #MentalHealthMatters…
Artist and Director, Titus Kaphar, discusses his directorial debut Exhibiting Forgiveness, which premieres globally in theaters on October 18th. In a vulnerable conversation with Sara Lovestyle and Tilmon M. Keaton, he shares the personal challenges he faced in bringing the script to life, his journey to become an artist, and the importance of not only being able to face our trauma, but the power of generational healing. Titus Kaphar assembles a powerhouse cast—featuring Andre Holland, Andra Day, John Earl Jelks, Aunjanue Ellis-Taylor, Ian Foreman, Daniel Michael Barriere, Matthew Elam, and Jamie Ray Newman—who collectively bring to life a story steeped in generational trauma, redemption, and the harrowing journey toward healing. Premiering in theaters on October 18th, this film invites audiences to witness not just the pain of the past, but the possibilities of forgiveness for the future. Can art amend history? Can beauty open our hearts to difficult conversations? This special collaboration between Influence to Equity by Sara Lovestyle and It's Gonna Hurt, But It Won't Kill You by Tilmon M. Keaton delves into these tough, necessary questions. 🔥 Don't forget to like, comment, and subscribe for more powerful episodes on discipline, resilience, and mental toughness. Hit the notification bell so you never miss an update! Follow Titus and his work: https://www.kapharstudio.com/ https://www.nxthvn.com/ instagram.com/exhibitingforgivenessfilm Connect with Sara @saralovestyle 🔗 saralovestyle.com 🔗 influencetoequity.com Follow on social media: Instagram.com/saralovestyle Instagram.com/influencetoequity TikTok.com/@saralovestyle TikTok.com/@influencetoequity Connect with Tilmon and explore more resources: 🔗 TilmonKeaton.com 🔗 TheDisciplinedMan.co Follow on social media: Instagram.com/tilmonkeaton Instagram.com/thedisciplinedman.co TikTok.com/@tilmonkeaton TikTok.com/@thedisciplinedman.co #ExhibitingForgiveness, #TitusKaphar, #AndreHolland, #AndraDay, #AunjanueEllis, #JohnEarlJelks, #IanForeman, #GenerationalHealing, #FilmDebut, #ArtAndForgiveness, #TraumaAndHealing, #RedemptionStory, #FilmPremiere2024, #ForgivenessJourney, #HealingThroughArt, #InfluenceToEquity, #ItsGonnaHurtButItWontKillYou, #SaraLovestyle, #TilmonKeaton, #HealingFromTrauma…
In this thought-provoking episode of The Disciplined Man, we sit down with Attorney Eric Adams, a University of Alabama law graduate and seasoned entrepreneur. From growing up in a family of go-getters to becoming a successful lawyer, Eric shares his incredible journey of resilience, discipline, and personal growth. Eric reflects on his upbringing, shaped by his parents and their entrepreneurial spirit and how his oldest brother served as a role model, which led him to pursue law. Throughout the episode, we explore how mentorship has influenced Eric’s career, helping him overcome personal and professional challenges. The episode delves into the deep responsibilities of fatherhood and how Eric is shaping the next generation through the values and lessons passed down from his own father. He opens up about navigating fatherhood with two young boys and why being physically present is key to nurturing their development. Tune in to hear how Eric applies the principles of discipline and mentorship in both his personal and professional life. His passion for helping others shines through as he describes the importance of understanding the legal system and how he supports clients during their toughest times. Plus, he emphasizes why we should have an estate plan to protect our legacy and ensure our family’s future. Episode Highlights: Entrepreneurship and Mentorship: Eric shares how growing up in a family of entrepreneurs and having mentors fueled his drive for success. Fatherhood: Hear Eric’s heartfelt reflections on fatherhood, and why being present is crucial in raising his two boys. Physical and Mental Discipline: Eric discusses how having children pushed him to change his habits and goals for long-term health. Legal Insights: Learn the three types of interactions with police and why understanding the rules of the game is key to navigating the justice system. Estate Planning: Eric stresses the importance of creating an estate plan to ensure that your family is cared for, and the government doesn’t control your assets. Key Takeaways: - Conviction and Discipline: Eric emphasizes the power of sticking to your values and not giving up when faced with challenges. - Mentorship’s Impact: Learn how mentorship has helped Eric conquer obstacles and become a better lawyer, father, and man. 🔥 Don't forget to like, comment, and subscribe for more powerful episodes on discipline, resilience, and mental toughness. Hit the notification bell so you never miss an update! Connect with Eric: https://www.ericadamslaw.com/ instagram.com/adamslawesq instagram.com/esajr30 Connect with Tilmon and explore more resources: 🔗 TilmonKeaton.com 🔗 TheDisciplinedMan.co Follow on social media: 📲 Instagram.com/tilmonkeaton 📲 Instagram.com/thedisciplinedman.co 📲 TikTok.com/@tilmonkeaton 📲 TikTok.com/@thedisciplinedman.co…
In this candid episode of The Disciplined Man, Tilmon opens up about a deeply personal struggle—his disappointment in his own lack of achievement and how it led to a dark period in his life. He shares the raw emotions behind feeling stuck and the moment he realized he couldn’t go through it alone. Tilmon talks about the transformative power of community and meaningful conversations in overcoming this low point, and reveals the powerful mantra he used to silence his inner critic and reclaim his focus: “Pain is temporary. Your purpose is forever.” If you’re feeling isolated or stuck, this episode will inspire you to build stronger connections, seek out your tribe, and find strength in vulnerability. Connect with Tilmon and explore more resources: 🔗 TilmonKeaton.com 🔗 TheDisciplinedMan.co Follow on social media: 📲 Instagram.com/tilmonkeaton 📲 Instagram.com/thedisciplinedman.co 📲 TikTok.com/@tilmonkeaton 📲 TikTok.com/@thedisciplinedman.co…
In this episode of The Disciplined Man Podcast, I sit down with two dynamic cousins from Toronto, Michael DiMuccio and Emmanuele Massarelli, who took a bold leap of faith, moved to Los Angeles, and turned their passions into a thriving career as YouTubers and entertainers. We dive into the intricacies of understanding the business side of social media, how Michael and Emmanuele found their niche with a mix of gaming skits and sketch comedy, and the pivotal moments that catapulted them into viral success—starting with a simple camo challenge. From tackling the algorithm on TikTok and mastering the art of short-form content to leveraging their creative energy, they share what it takes to stand out in a saturated digital world. The duo also discusses the mindset shifts necessary to turn passion projects into profitable ventures. Emmanuele explains his methodical approach to content creation—treating it like a business with a formula for success, while Michael reflects on his journey of transitioning to music and honing in on his target audience by building a brand that resonates. Listen as we explore the power of the law of attraction, the importance of mentorship, and why treating content creation like a 9-to-5 is essential for growth. We also unpack how their upbringing influenced their belief systems, and how they’ve remained grounded through challenges like getting banned from amusement parks, navigating criticism, and sacrificing their twenties for the promise of a bigger future. If you’re looking for inspiration on how to break through barriers, overcome self-doubt, and achieve your own version of success, this episode is for you. Tune in to hear how Michael and Emmanuele went from aspiring creators to becoming leaders in the digital entertainment space—proving that the law of attraction isn’t just a theory, but a way of life. Key Takeaways: - Finding your niche and seizing opportunities in content creation. - Leveraging short-form content on platforms like TikTok and YouTube. - The role of mentorship and having a plan as an entrepreneur and creator. - Applying the law of attraction to manifest your dreams. - Learning from setbacks and embracing uncertainty. Whether you’re a content creator, entrepreneur, or just someone looking to unlock your potential, this episode offers valuable insights and a reminder that when you put in the work, stay true to yourself, and capitalize on opportunities, the world truly is your oyster.…
In this powerful episode of The Disciplined Man Podcast, we sit down with Brandon Michaels, a commercial real estate broker and investor who knows firsthand what it takes to turn adversity into opportunity. Brandon shares his journey of grit, self-belief, and the relentless pursuit of success. From the early days of skill-building to creating lasting value in every deal, Brandon has learned that no one cares—so you have to work harder. His story is a testament to the power of consistency, discipline, and building relationships that last. Through personal stories of working through pain, overcoming self-doubt, and doing what 99% of people won’t do, Brandon opens up about the mindset shifts required to face adversity head-on and come out stronger. He dives deep into why most people chase money, but it’s skill acquisition that ultimately brings success. Brandon emphasizes the importance of developing a repeatable routine that helps you push through mental and physical fatigue, proving that success isn’t about talent or motivation—it’s about showing up every day. Episode Highlights: - Skill Over Money: Brandon explains why mastering a skillset always leads to financial success and how most people get it backward. - Adversity as a Teacher: Learn how to turn life’s toughest challenges into fuel for growth and why there’s no growth in comfort. - Self-Belief is Key: Discover why self-belief is unteachable and how overcoming your mental wiring is essential to achieving success. - Building Consistency: Learn how to create a routine that works, even when you’re not motivated, and why discipline beats motivation every time. Key Takeaways: - The Power of Self-Belief: Understand how to build self-confidence and reshape your mindset to achieve what most people think is impossible. - Routine & Discipline: Discover the importance of developing a repeatable process that carries you through when motivation fails. - Overcoming Adversity: Learn how to face challenges and pain, using them as tools to build strength and resilience. - Helping Others Achieve: Brandon’s philosophy on success involves helping others achieve what they never thought possible, creating lasting value in both personal and professional life. 🔥 Don’t forget to like, comment, and subscribe for more episodes on mindset, discipline, and overcoming adversity. Hit the notification bell to never miss an update!…
In this powerful episode of The Disciplined Man Podcast, we sit down with Mike Strong, founder of Fit Factor X and former U.S. Navy submariner. Mike shares his unique journey of leadership, resilience, and self-discovery, forged under the pressures of military life and personal challenges. From working alongside high-ranking officers as a young sailor to overcoming the weight of financial burdens, Mike’s story is one of perseverance and growth. Mike opens up about the mental health struggles he faced, particularly dealing with depression, impostor syndrome, and financial literacy. Despite knowing how to make money, he realized he didn’t know how to manage it. This lack of financial knowledge compounded his struggles, making him feel lost, confused, and vulnerable. Through guided meditation and fitness, Mike found a way to pull himself out of the darkness and reframe his experiences. He emphasizes the importance of setting goals, managing emotions, and focusing on the process rather than the outcome. Mike’s perspective on building strength—both physically and mentally—comes from a deep understanding of how trauma can shape you, and how the mind is the key to overcoming life’s toughest moments. Episode Highlights: Mental Resilience: Mike shares his experiences working on a submarine and how handling immense pressure and responsibility shaped his leadership style. Financial Literacy & Mental Health: Learn about Mike’s journey from financial confusion to understanding the importance of money management and its impact on mental well-being. Overcoming Trauma: Mike discusses how physical fitness and guided meditation helped him reprogram his mind and build a stronger version of himself. The Power of Process: Discover why focusing on the journey, rather than the awards and accolades, is key to lasting success. Key Takeaways: Mental Toughness: Learn how to manage emotions and stress while maintaining focus on your goals. Financial Mastery: Understand the importance of learning financial literacy to take control of your future. Reframing Trauma: Discover the tools Mike used to turn his struggles into strength, including guided meditation and fitness. Success Through Process: Mike emphasizes the importance of valuing the process over the rewards and how it shapes your character and resilience. 🔥 Don’t forget to like, comment, and subscribe for more episodes on mindset, discipline, and resilience. Hit the notification bell so you never miss an update!…
In this profound episode of The Disciplined Man Podcast, we sit down with Craig Stokes, a successful Chick-fil-A Owner-Operator whose journey as a leader took an unexpected turn when he suffered a panic attack two years into running his California location. With so many people depending on him, Craig attempted to maintain composure under pressure, only to realize that trying to stay cool came at a cost to his health. Craig opens up about the life-altering moments that shaped him, including losing a close friend while attending North Carolina A&T, which taught him not to take life for granted and fueled his desire to build a lasting legacy. As a father to two young children, London and Cam, Craig’s focus has shifted to becoming a role model and ensuring that his success as a leader starts with taking care of his people before the business. During this conversation, Craig reflects on the importance of authenticity, sharing a valuable lesson he learned in 4th grade about the dangers of copying others. He emphasizes that being an expert in your own experience is the key to true leadership and personal fulfillment. Episode Highlights: 1. The Pressure of Leadership: Craig shares how his panic attack became a wake-up call, forcing him to reevaluate how he handles stress and responsibility. 2. Legacy Building: Discover the personal experiences that drive Craig to focus on family, values, and creating something that will outlast him. 3. Authenticity in Action: Craig discusses why it’s essential to stop comparing yourself to others and to embrace who you truly are. 4. Prioritizing People: Hear how Craig learned the importance of putting his team's well-being first, and how that shift transformed his approach to leadership. Key Takeaways: - Managing Pressure: Learn strategies to manage overwhelming stress and maintain balance when others are counting on you. - Authentic Leadership: Understand the power of leading from a place of authenticity, without pretending to be someone else. - People Over Business: Discover the crucial lesson Craig learned about prioritizing the well-being of his team, and how it led to better outcomes for his business. 🔥 Don’t forget to like, comment, and subscribe for more episodes on leadership, discipline, and resilience. Hit the notification bell so you never miss an update!…
In this inspiring episode, we dive deep into the life of Demetre Durham, an LA-based creative force with an unyielding passion for art, dance, and storytelling. Demetre's journey is one of extraordinary resilience, beginning with a life-altering experience where he spent two months in the hospital battling pneumonia. This brush with mortality became the catalyst for a bold decision: to leave the safety of a nine-to-five job and leap into the unknown by moving to Los Angeles to pursue his dreams. Demetre shares how his childhood desire to see cartoons that represented him led to the creation of Titan Up Comics, a project born out of the need to see more diversity in the art world. Now, as a successful 'CURLfluencer,' actor, and creator, Demetre continues to break boundaries in multiple creative fields. In this episode, we explore: 1. The Turning Point: How a difficult experience pushed Demetre to pursue his dreams with unwavering determination. 2. Representation in Art: The journey of creating Titan Up Comics and the importance of seeing oneself in the media we consume. 3. The Power of Creative Expression: How Demetre's diverse talents—from dance to digital animation—have shaped his unique path in the entertainment industry. 4. Lessons from the Leap: Insights into leaving behind the security of a traditional job to forge a fulfilling creative career. Key Takeaways: - Courage to Pivot: Learn how Demetre found the courage to change his life's direction after a life-threatening illness. - Creating Your Own Narrative: Understand the significance of creating content that reflects diverse stories and experiences. - Building a Multifaceted Career: Discover how Demetre has successfully navigated multiple creative pursuits in one of the world's most competitive industries. 🔥 Don't forget to like, comment, and subscribe for more episodes on mindset, discipline, and resilience. Hit the notification bell so you never miss an update!…
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