From Darkness to Light is a soul-led interview series hosted by UK artist Matreya, exploring how we can heal from anxiety, depression, and emotional disconnection through spiritual wisdom, movement, and holistic healing.

Featuring inspiring guests- from monks and shamans to doctors and artists- this series shares honest conversations, ancient practices, and powerful tools to help us reconnect, transform, and return to the light.

Follow Matreya:

IG: https://www.instagram.com/matreyaofficial

Facebook: https://www.facebook.com/itsmasonnoise

YouTube: https://www.youtube.com/@MatreyaMusic

Website: https://bio.to/Matreya

Listen to new single 'I Saw The Light': https://open.spotify.com/track/09qpdDz9k8Lj94X6WUEYJV?si=f4c5fd234bfd4f4b