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Digital Minimalism: Reclaim Your Focus in 15 Days
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תוכן מסופק על ידי digitalminimalism. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי digitalminimalism או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Overwhelmed knowledge workers face relentless tech burnout and distraction. "Digital Minimalism: Reclaim Your Focus in 15 Days" empowers you to streamline digital chaos and enhance productivity with actionable strategies. Each episode offers targeted tasks and challenges for immediate application.
What You'll Learn:
- Define digital minimalism in practical terms for everyday use
- Identify key drivers behind tech stress impacting your focus
- Map personal digital usage patterns to regain control
- Uncover your most distracting apps and manage them effectively
- Eliminate redundant apps and files cluttering your devices
- Implement efficient folder systems for quick access to essentials
- Customize notification settings to minimize interruptions
Start transforming your workday and reclaiming your focus today.
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