A Breath Of Fresh Brazilian Jiu Jitsu . With Melissa B Costa from GF Team๐ฅ
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Manage episode 335457818 series 3144526
ืชืืื ืืกืืคืง ืขื ืืื A Breath Of Fresh Brazilian Jiu-Jitsu. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื A Breath Of Fresh Brazilian Jiu-Jitsu ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
Melissa talks about her history in Jiu jitsu, training with Jake Mackenzie, halfguard, tournaments, Gfteam, and of course her love for cats๐ป
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