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Arabica vs Robusta, The Ultimate Showdown!
Manage episode 362523052 series 3265407
תוכן מסופק על ידי Kris Grainger. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kris Grainger או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Natalie Gibson, A.K.A. “The Nag” is a personal trainer and nutrition expert based in Stone, Staffordshire. Nat has a wicked sense of humour and has some great advice for anyone still trying to lose those Christmas pounds before it’s time to hit the beach ware. What does a personal instructor do if they decide to go it alone a few weeks before lockdown happens? Nat talks about how she quickly created a business and podcast that could work through the pandemic when no-one was allowed to exercise together. We taste two incredibly different coffees, a Jamaican Blue Mountain Arabica from Ms. Tita, and an Indian Robusta from Contact Coffee Co.
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Links to things we talked about:
Guest Links:
The Nag Personal Trainer Podcast – Apple
The Nag Personal Trainer Podcast - Spotify
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