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Sometimes You Just Gotta Decompress
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תוכן מסופק על ידי Belinda Payne. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Belinda Payne או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We often revolt when we feel squeezed in and sense our back is up against the wall and we come out attacking others with harsh words or actions that we later regret.
Yet, had we taken , "time" to decompress, we could have had fewer regrets in life.
Join me on today's journey to learn how you can take priceless micro-steps to decompress ADAAT – that may help you live healthier, calmer, more energetic, and more focused.
Let's get our journey started!
https://msbelindapayne.com
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