A164 How to Address Shame and Build Resilience with Tyler Patrick, LMFT

Absurdity with Ryan Becker

Struggling with shame and wondering how to deal with it? After a needed break in July, we are back with an absolute banger of an episode for you! Tyler Patrick, a licensed Marriage and Family Therapist, joins Henry and me to discuss the painful realities of a shame-filled life and practical ways for us to address shame, process it, and ultimately build resilience to it. You can check out Tyler's work, including the Therapy Bros. Podcast and the Rising Son Conference, here: https://lovestrong.com/ Want to take your podcast to the next level? https://PodMentoring.com/Services \ Absurdity is available on all major podcasting platforms and at https://theabsurdity.org Patreon: https://www.Patreon.com/AbsurdNetwork Twitter: https://Twitter.com/RealRyanBecker IG: https://Instagram.com/RealRyanBecker Email: [email protected] Absurdity is a proud member of the Absurd Podcast Network: https://www.AbsurdNetwork.com Support our show by becoming a premium member! https://absurdpodcastnetwork.supportingcast.fm