Unlocking the Secrets of Your Nervous System with Dr. Satya

Adulting with Autism

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הוסף לפני one שנה

תוכן מסופק על ידי April Ratchford MS OT/L. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי April Ratchford MS OT/L או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Vanished

1
Lost on Route 66: The Disappearance of Diana Hayes 6:47

לפני 4 weeks6:47

הפעל מאוחר יותר

רשימות

לייק

אהבתי

6:47

Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.

לפני שנה 39:40

MP3•בית הפרקים

Hey there, happy Wednesday! This week's episode is coming to you straight from my chilly office nook because, well, it's just too noisy everywhere else. But trust me, it's worth it because I have a special guest who's here to shake things up for all of us struggling with mindfulness and stress management.

Meet Dr. Satya Sardonicus a chiropractor and neurobiology expert who's been through the wringer with her own health challenges. She's here to share how she overcame her symptoms and developed the Neurofascial Flow Method, a game-changer for many, especially those on the autism spectrum.

In this episode, Dr. Satya dives deep into understanding the nervous system, why traditional mindfulness might not be cutting it, and how her method can help bring your body back to a state of balance. She even shares some simple techniques you can try at home to help calm your nervous system and release trauma. Plus, she's got online programs and resources that you can easily access for more in-depth guidance.

If you've been feeling stuck in a cycle of stress and anxiety, this conversation might just be the key to unlocking a new path to healing. So grab your headphones, settle in, and let's explore how to bring some peace and balance back into our lives.

Thanks for tuning in, and a huge thank you to Dr. Satya for sharing her wisdom with us. Stay curious, and I'll catch you next week with more insights and stories!

https://drsatyawellness.com/

https://www.instagram.com/drsatyawellness/

https://www.linkedin.com/in/drsatyasardonicus/

https://www.tiktok.com/@drsatyawellness

97 פרקים

#April Ratchford MS OT/L #Society #Podcasting Education #Adult With Autism

Adulting with Autism

Unlocking the Secrets of Your Nervous System with Dr. Satya

Adulting with Autism

published לפני שנה

שתפו

MP3•בית הפרקים

Thanks for tuning in, and a huge thank you to Dr. Satya for sharing her wisdom with us. Stay curious, and I'll catch you next week with more insights and stories!

https://drsatyawellness.com/

https://www.instagram.com/drsatyawellness/

https://www.linkedin.com/in/drsatyasardonicus/

https://www.tiktok.com/@drsatyawellness

97 פרקים

#April Ratchford MS OT/L #Society #Podcasting Education #Adult With Autism

Todos os episódios

Adulting with Autism

1
From Bullying to Breakthrough: Maikel Michel’s Journey to Empowerment 31:54

לפני 3 ימים31:54

31:54

Hey there, amazing listeners! Welcome to an episode that's close to the heart—unraveling the incredible journey of Maikel Michel. Once bullied to the brink, Maikel hit rock bottom but chose a path of resilience and self-discovery. This episode is a beacon of hope for anyone who's ever struggled with self-esteem and confidence. Maikel's story is all about patience, learning, and rebuilding his life piece by piece. It took him 15 long years of trial and error to emerge stronger, understanding the intricate workings of the mind. What's truly unique about Maikel's approach? He focused on understanding the 'why' before diving into the 'how'. No sugarcoating here—everyone's journey is different, and success doesn't come with a one-size-fits-all solution. However, Maikel generously shares practical insights and relatable lessons from his journey that might just inspire your own! Tune in, grab your favorite drink, and let's dive into Maikel's wisdom on the Adulting with Autism podcast. https://maikelmichiels.blog/ https://www.facebook.com/MotivationMaikel https://twitter.com/maikel_michiels https://youtube.com/@MaikelMichiels https://www.instagram.com/theunchained.life/…

Adulting with Autism

1
From Snowy Days to True Crime: Unraveling Secrets in Kentucky 53:23

לפני 7 ימים53:23

53:23

Hey there! How's your weekend going? Can you believe February is flying by already? Here in Kentucky, we're having a weather rollercoaster with snow, spring, and a touch of summer. Personally, I’m so ready for spring - I can't wait to start gardening. Snow? Ugh, I’m over it! Anyway, I wanted to chat with you about something intriguing. Do you ever find it strange when your folks bomb you with a million questions about your whereabouts? It's like they're super detectives whenever you step out the door. Well, there's a reason for that, and it ties into something bigger—how the world sees autistic individuals, especially when true crime stories hit home. Let me share with you Alvin Ridley's incredible journey—an autistic man almost wrongfully convicted for murder, just because his behavior was misunderstood. His story is entwined with jaw-dropping courtroom drama, the human condition, and yes, even a sprinkling of humor! If you're captivated by tales of justice and redemption—or just curious about autism awareness—this episode is one you shouldn't miss. Pour yourself a cup of coffee, settle in, and let’s dive into a story showing why understanding and awareness matter more than ever. Thanks for being here, and enjoy! https://www.mccrackenpostonjr.com/ https://www.facebook.com/McCrackenPostonJr https://twitter.com/RealZenithMan https://www.instagram.com/mccrackenpostonjr/ https://www.linkedin.com/in/mccrackenposton/ https://www.tiktok.com/@mccracken_poston_jr…

Adulting with Autism

1
Empowering Autism Caregivers: Samantha Wittenberg’s Inspiring Journey 21:54

לפני 9 ימים21:54

21:54

Hey guys, hey. Happy Wednesday! How's the week going for you? Over here in Kentucky, we are gearing up for yet another blizzard, and let's just say it's been too much. I'm beyond ready for spring—mainly because driving with a coat on is the worst! But today, let’s dive into something equally important. We're chatting about caregiver coaching for parents with autistic kids. It's an area that doesn't get enough spotlight; we often focus on resources for the kids and forget about the parents who really need support, too. That's why I'm thrilled to introduce Samantha Wittenberg, who brings a fresh perspective and much-needed guidance. Samantha is here to sprinkle some of her wisdom and talk about her journey with her daughter, who was late-diagnosed as autistic. If you've ever felt overwhelmed as a parent or caregiver, or unsure about how to keep your own cup full while supporting an autistic child, Samantha's got your back. Her business, Empathy at Work, is all about empowering caregivers with the tools they need—not just to survive, but to thrive. Plus, we touch on the quirks and challenges of parenting through those teenage years, the difficulties of late diagnosis, and how Samantha found ways to cope and connect with her daughter through the chaos. This isn't just about the kids; it's about the resilience and the unspoken challenges faced by parents and caregivers every day. Remember guys, there's no cookie-cutter shape or mold when it comes to autism—or parenting. Let's get the conversation going and support each other on this journey. And hey, don't forget to check out the links in the show notes to keep in touch with Samantha or join our community for even more resources. Stay warm, keep adulting, and I'll see you Saturday! https://tidycal.com/ssamathawittenberg/clarityconnection https://www.meetup.com/specialneedsparents/…

Adulting with Autism

1
Overcoming Burnout: Expert Tips for Long-Term Results 43:28

לפני 14 ימים43:28

43:28

Hey everyone! Hope you're greeting the weekend with a smile and had an amazing Valentine’s Day, filled with love not only from partners but also from family. 😊 I’m back with another chat from the Adulting with Autism podcast, and today we’re diving into the all too real struggle of burnout. Joining me is Michael D. Levitt, the Chief Burnout Officer at Breakfast Leadership Network. This guy really gets it! We’re chatting about surviving burnout and why both young adults and their parents might find themselves back under one roof, unexpectedly. Michael is walking us through recognizing, handling, and even preventing burnout. And the best part? It’s in a way that you don’t need a PhD to understand. From the concept of Rest Ethic to why setting boundaries is key, we’ve got a lot to talk about! So, kick back, relax, and let’s figure out how to get through this together. Remember to join us in our cool giveaway happening over on Discord and keep spreading positivity. 🌟 https://www.breakfastleadership.com/interviews https://www.twitter.com/bfastleadership https://youtube.com/@breakfastleadership?sub_confirmation=1 https://www.instagram.com/bfastleadership/ https://linkedin.com/in/michaeldlevitt https://www.tiktok.com/@bfastleadership…

Adulting with Autism

1
Building Meaningful Connections: Coach Lee Hopkins on Unlocking the Power of Friendship 39:49

לפני 17 ימים39:49

39:49

Hey friends! 🌟 This week we're wrapping up our favorite holiday chat - yep, you guessed it, Valentine's Day! Whether you're planning to celebrate it with a partner, family, or friends, we've got an enlightening episode for you. We welcome back the amazing Coach Lee Hopkins, who delves deep into the essence of friendships and why they form the very foundation of our meaningful connections. Dive into a journey where friendship goes beyond the lovey-dovey and explores the importance of having true buddies who stick by you through thick and thin. 👫 Friendships aren't just about the good times; they're about shared values, respect, and knowing where to draw the line. Coach Lee is here to share some golden nuggets on recognizing red flags, setting boundaries, and creating genuine connections without making it transactional. Living in small towns like Nicholasville, KY, or navigating adulthood on the spectrum can feel isolating, but don't worry! Coach Lee offers insights into finding or building your community even when it seems like there isn't one. Whether you're into Dungeons & Dragons or quiet game nights, there's a tribe waiting for you. 🌍🎮 Plus, we've got tips for expanding your social circle at any age and how to protect your peace while doing so. Tune in, because friendships – they're essential, fun, and absolutely worth nurturing! https://www.patternsofpossibility.com/ https://www.instagram.com/patternsofpossibility/ https://x.com/PatternsPossi https://www.tiktok.com/@patternsofpossibility https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g?view_as=subscriber…

Adulting with Autism

1
"Running Love Like a Business: Insights from Dr. Robin Buckley on Relationship Success" 49:25

לפני 21 ימים49:25

49:25

Hey there! Ready for the weekend? This episode of the podcast is all about keeping relationships thriving, and let me tell you, I almost skipped my usual podcast routine because my fiancé, Shane, would say I'm on hyper-focus mode! Ever wondered how running your relationship like a business can lead to lasting success? We've got the incredible Dr. Robin Buckley with us today. She's a clinical psychologist who combines science with strategy to help you not only in your professional life but also in your personal relationships. You'll love Dr. Robin's unique approach, which focuses on giving you tools to strengthen your relationship like never before. Whether it's defining clear roles like CFO and COO or crafting a mission statement just for lovebirds, her business strategies could be the key to making things work. Plus, she’s refreshingly open about topics that are often seen as controversial, like her TED Talk, which stirred the pot by discussing personal growth tools for teenagers. Don't worry; we've got it tagged for you in the show notes. Tune in as we also dive deep into the importance of owning your sexuality and setting boundaries with your parents—yes, even if you're still living at home. Dr. Robin helps parents and kids navigate through these touchy subjects, ensuring everyone feels respected and understood. Prep some snacks and your favorite drink, sit back, and let's catch up! http://drrobinbuckley.com/ https://www.facebook.com/findingthepowerwithin/ https://twitter.com/DrRobinInsights https://www.instagram.com/drrobinbuckley/ https://www.linkedin.com/in/dr-robin-buckley/ https://www.tiktok.com/@drrobinbuckley https://www.youtube.com/watch?v=TDeaJi_1HnM…

Adulting with Autism

1
Building Bridges: Navigating Relationships and Embracing Self-Love 36:01

לפני 24 ימים36:01

36:01

🎙️ Welcome to Your Self-Love Journey! 💖 This February, whether you’re feeling warm and fuzzy or a little left out, we’ve all had those moments of questioning what love really means. But don’t worry—this episode of Adulting with Autism has you covered! I’m chatting with Jonathan Aslay, a top dating and relationship coach who’s here to help us embrace true self-love and let go of the pressure to be “perfect.” From combatting feelings of “not enough” to ignoring the highlight reels of social media, Jonathan shares the tools and insights that really matter. ✨ What to expect: Practical steps to understand and nurture self-love. How to shake off societal expectations and find comfort in your own skin. Why focusing on self-awareness leads to more fulfilling connections. This isn’t about surface-level pampering—it’s about digging deep, celebrating your unique qualities, and learning how to fill your own cup first. 💪💕 So grab your drink, get cozy, and join us for a conversation that might just transform how you see yourself and your relationships. https://www.jonathonaslay.com/ https://www.facebook.com/jonathon.aslay https://www.youtube.com/@JonathonAslay https://www.instagram.com/jonathonaslay/ https://www.linkedin.com/in/jaslay/ https://www.tiktok.com/@jonathonaslay?lang=en…

Adulting with Autism

1
"Valentine’s Day Unplugged: Reimagining Love and Relationships" 47:14

לפני 28 ימים47:14

47:14

Let's get honest: Valentine's Day can be messy, confusing, and downright daunting. But hey, we're changing the game! This podcast episode is your new guide to relationships, not just romantic ones but those deep friendships too. We're diving into Galentine's Day fun and the art of hanging out with your pals, minus the romance pressure. Feeling unsure about connecting with people in this fast-paced world? You're not alone. Many of us are figuring out how to date in this vibrant, ever-evolving society. Step into a space that's all about understanding and embracing your identity. Whether you're neurodivergent, queer, or simply navigating life in 2025, this conversation, featuring the incredible Leah Spasova, is your safe haven. Leah is a no-nonsense sex psychologist shaking up the way we talk about intimacy and self-esteem. Her insights promise to be both real and refreshing—just what you need to hear! So, pour yourself a drink, get comfy, and tune into a chat that's all about growing into the person you truly are. Welcome to a journey of discovery, laughter, and genuine connection. Cheers to becoming who you're meant to be! https://www.lifesexplicit.com/ https://facebook.com/your.lifesexplicit https://www.instagram.com/lifesexplicit_/ https://www.linkedin.com/in/leahspasova/…

Adulting with Autism

1
Redefining Respect: Julie Pham's Seven Forms Framework 38:23

לפני 4 weeks38:23

38:23

Hey guys, hey! Happy Wednesday! How are you holding up for the midweek? It's hump day! As January winds down, whether you've stuck to dry January or decided it's not for you, we get it. We're all just trying to start the year right, even if it means navigating a few bumpy roads. And speaking of navigation, today's episode is a real treat as we dive into the fascinating world of workplace dynamics. Join us for a lively chat with the brilliant Julie Pham, an award-winning business leader with a best-selling book, who is here to guide us through her revolutionary Seven Forms of Respect framework. She’s got a knack for making us rethink how we see respect and inclusivity at work, mixing her personal journey with impactful storytelling. Get ready as Julie shares her thoughts on balancing personal and professional lives, understanding respect in all its forms, and navigating workplace culture with grace. She opens up about her Vietnamese heritage, offering insights that provoke thought and reflection. Let’s tap into ways we can recognize respect is relative, ask better questions, and be leaders regardless of our roles. So grab your drink of choice and settle in for an enlightening and eye-opening conversation on Adulting with Autism. And remember, you only have two more days to go until you can enjoy your beloved drink if you're counting down the days of dry January. Welcome to the podcast, Julie! http://curiositybased.com/ https://www.facebook.com/curiositybased https://twitter.com/curiositybased https://www.instagram.com/curiositybased/ https://www.linkedin.com/company/curiositybased…

Adulting with Autism

1
🎙️ Mastering Goals with No-BS OKRs: Featuring Sarah Lobkovich 36:11

לפני 5 weeks36:11

36:11

Happy Saturday, friends! 🎉 As January wraps up, how are those New Year's resolutions coming along? If your goals feel like overwhelming mega-tasks, don’t worry—I’ve got just the episode to help you turn it around. This week, I’m joined by Sarah Lobkovich, a former strategy executive turned powerhouse coach and author. Sarah’s on a mission to revolutionize goal setting with her No-BS OKRs method—a practical, no-nonsense approach to turning busywork into real, meaningful results. In this episode, we cover: ✅ How to streamline your goals and focus on what really matters. ✅ Strategies for leaders and teams to achieve big results without the burnout. ✅ A sneak peek into Sarah’s upcoming books: The No-BS OKRs Workbook and You Are A Strategist . ✅ Bonus: Sarah’s high-speed hobby as a professional motorcycle road racer 🏍️! Whether you’re leading a team or tackling personal goals, Sarah’s insights will give you the tools to crush it—without the chaos. 📅 Tune in now and take the first step toward a more focused, productive year! 🔗 https://linktr.ee/adultingwithautism Book- You Are A Strategist: Using No-BS Objectives and Key Results to Get Big Things Done Workbook-The No-BS OKRs Workbook https://saralobkovich.com/ https://www.facebook.com/redcurrantco https://x.com/saralobkovich https://www.youtube.com/@redcurrantcollective https://instagram.com/redcurrant_co https://www.linkedin.com/in/saralobkovich https://www.tiktok.com/@saralobkovich…

Adulting with Autism

1
🎙️ Unlocking Neurodivergent Potential: Insights from Kate Paullin 42:26

לפני 5 weeks42:26

42:26

Happy Wednesday, friends! Are you ready to work smarter, not harder? This week, we’re exploring how to align with your brain's unique strengths instead of fighting against it. 🌟 Join me as I chat with Kate Paullin, a certified coach and mentor for neurodivergent individuals. Kate shares her personal journey of discovering her own neurodivergence, how it transformed her life, and actionable strategies for embracing your authentic self. In this episode, we dive into: ✅ The systemic challenges of financial support for neurodivergent young adults. ✅ Navigating grants and scholarships for greater independence. ✅ The power of intuition, emotional regulation, and celebrating your strengths. ✅ Thriving in a neurotypical world without compromising your individuality. Kate’s story is a testament to breaking molds, honoring your energy, and crafting a life that fits you . Whether you’re neurodivergent or supporting someone who is, this episode offers invaluable insights and encouragement. 🎧 Tune in and let’s keep adulting—together! 🔗 https://linktr.ee/adultingwithautism 📅 New episodes every Wednesday and Saturday. 🔥 Follow for more inspiration and strategies for navigating life as a neurodivergent adult. https://www.facebook.com/followthedopamine.fb https://www.followthedopamine.life/…

Adulting with Autism

1
Finding Your Sweet Spot in the Workplace 40:53

לפני 6 weeks40:53

40:53

Hey guys, hey! Happy Saturday! 😊 It's the weekend, and I am here for it. But we've got a real talk on our hands today about jobs. So often, we hear "my job hates me" or "I hate my job." But maybe, just maybe, it's not about the job itself but the environment you're in. Join us as we chat with Aimes Hyde, who took the brave step of leaving her path to becoming a doctor because of her sensory struggles and found a supportive work environment in a crisis center. Discover her inspiring journey and how she managed to find her sweet spot, doing something she loves without sacrificing her mental health. Learn why it's essential to find a job environment that accepts you for who you are and supports your well-being. And don't forget, you're not stuck forever – changing your job environment might be just what you need to thrive.…

Adulting with Autism

1
Empowering Change: Malumir Logan on Advocacy, Neurodivergence, and Supporting Independence 54:43

לפני 6 weeks54:43

54:43

Hey there! 🌟 In this heartfelt and enlightening episode of Adulting with Autism, we’re joined by the inspiring Malumir Logan—an accomplished leader with two decades of experience in policy change, advocacy, and education. As an ambiguously racialized and neurodivergent individual, Malumir shares her powerful journey of breaking barriers and creating impactful change in a world still striving for equality. Together, we dive into the challenges faced by parents of neurodivergent young adults, exploring expectations for independence, self-advocacy, and the importance of personal agency. Malumir offers a unique perspective on how collective action and conversation can lead to meaningful policy changes and better support systems for neurodivergent individuals. Whether you’re a parent, educator, advocate, or ally, this episode delivers valuable insights and actionable strategies to empower yourself and others. Join us for a candid chat full of personal stories, practical advice, and a warm, inclusive vibe. Don’t miss this empowering conversation—tune in now and let’s create change together! 🎙️💡 https://acornandburdock.ca/ https://www.linkedin.com/in/malumir-r-logan/…

Adulting with Autism

1
Unlocking Financial Freedom: Expert Strategies for Smarter Money Management and Independence 43:24

לפני 7 weeks43:24

43:24

Hey, guys. Happy Saturday! I hope you're all staying warm and safe from the winter storms, unlike us here in Kentucky wishing for less snow! 😂 Today, I upgraded to some fancy light blue headphones, and I'm feeling tech-savvy. But let's cut to the chase - it's not about headphones; it's about money, money, money! We're diving into an essential topic: making your money work for you! Whether you love spending it or are trying to save more of it, nobody really teaches us how to manage it, right? Well, don't worry; that's exactly what this episode is all about. My guest, the amazing Bill Barnett, shares simple steps for money management that both you and your parents can use. Bill, a pro in the business world, breaks it down from budgeting and savings accounts to investments without getting too complicated (no talk of cryptocurrency!). It's all about working smarter, not harder, and this episode makes it easy-peasy to understand. So, grab your favorite drink, get comfy, and let's learn together how to secure that financial future! Enjoy the journey with us, and maybe even share these wise words with your parents. We've got this! 💪 https://www.smartermindsnetwork.com/ https://www.facebook.com/bill.barnett.184 https://www.youtube.com/@SmarterMindsNetwork https://www.instagram.com/smartermindsnetwork/?igsh=Z29obThjOWZocWo1 https://www.linkedin.com/in/926ventures/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app…

Adulting with Autism

1
"Breaking Through Trauma: My Journey with LifePatch Magic" 20:37

לפני 7 weeks20:37

20:37

Hey guys, hey! Happy Wednesday! How’s everyone doing with their resolutions? Still hanging in there with the gym sessions or perhaps trying out dry January? Well, I’m not tackling those challenges right now. At the moment, I'm on a wild ride making sure Z is ready for his transition program — spoiler alert, he’s not packed at all! Let me paint you a picture: we’re snowed in, wrestling with the snail’s pace of vocational rehab. You know what it’s like, right? But I’ve got a little something extra for you today. Remember Fierce and her incredible story of overcoming unimaginable odds? We dive deep into how she conquered Rye syndrome and her secret weapon for keeping on — the amazing LifePatch! If you or someone you love faces anxiety, stress, or chronic pain, these natural patches might just be the game-changer you need. Fierce shares her personal journey of using the patches for pain relief and much more. So pull up a comfy chair, click on that play button, and let's unravel the magic of healing together! https://lifewave.com/fiercemanson https://www.facebook.com/TheFierceFemale/ https://www.twitter.com/pozercise https://wwwyoutube.com/wsfradio https://www.instagram.com/thefiercefemale/ https://tiktok.com/fiercenation_…

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