Saxophones and Somewhere Else

Aliens and Moonbeams

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הוסף לפני nine שנים

תוכן מסופק על ידי Aliens and Moonbeams. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Aliens and Moonbeams או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

לפני 7 ימים35:24

הפעל מאוחר יותר

רשימות

לייק

אהבתי

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני 8 שנים 26:42

MP3•בית הפרקים

Some foreigners come to Japan and never leave. This episode explores why they decide to make Japan their home, and why other foreigners aren't so sure. After traveling back and forth between two worlds, it becomes hard to differentiate which one is truly your home. It's difficult to choose between your new life 'somewhere else,' and your old life back home that by now may be unrecognizable.

7 פרקים

#Society #Aliens And Moonbeams

Saxophones and Somewhere Else

Aliens and Moonbeams

published לפני 8 שנים

שתפו

MP3•בית הפרקים

7 פרקים

#Society #Aliens And Moonbeams

כל הפרקים

1
If Japan Were A Movie, I'd Be Swallowed By Pac-Man 12:41

לפני 7 years12:41

12:41

"[Living in Japan is] like being inside a gameboy." Join a conversation between two journalists from Norway at the Tokyo International Film Festival as they discuss drowning in big cities, women in film, and Tokyo sounds. Happy International Women's Day from Aliens and Moonbeams.

1
A Very Real Holiday 14:08

לפני 8 years14:08

14:08

"Halloween is that holiday when you can be what you want to be--when you can be yourself. The other you." And this time, you can do that in Japan--in Tokyo. Happy Halloween from Aliens and Moonbeams.

1
Tokyo Glow 24:28

לפני 8 years24:28

24:28

What is it like to stumble through a new life in Tokyo? I thought there would be a moment when I knew I’d made it. Or at least a moment when I felt like I was going in the right direction. But honestly, it’s felt like a lot of wrong turns, a lot of meager, less than good decision making, and a surprisingly familiar feeling of doubt.…

1
Sayonara Sendai 30:56

לפני 8 years30:56

30:56

I have some pretty big news. About a month ago I packed up my bags, left my job, sold my bicycle, and moved to Tokyo to pursue my dreams. This means...I'm jobless, on a budget, and it means I said goodbye to Sendai, my home of the last three and a half years. It's hard to say goodbye, so I asked my friends to tell us about some of their Sendai memories on a cassette tape. Listen to their stories about falling asleep in parks, taking surveys to pay for food, making out with guys that you didn't know were married...and of course, all the small things in between. Website : https://goo.gl/ZJoclW Facebook : https://goo.gl/RpnFxJ Insta : https://goo.gl/tgBg9R ** Featured Music by : Jung Caesar : https://goo.gl/yZioPb **…

1
Saxophones and Somewhere Else 26:42

לפני 8 years26:42

26:42

1
The Day Before Trump (in Sendai, Japan) [a Bonus Episode] 24:27

לפני 8 years24:27

24:27

It’s Inauguration Day in 2017. Well, almost. This bonus episode was made in less than a day in an effort to capture the essence of “the cringing” that’s happening around the world as D. Trump (????) is sworn into office. Remember, being an alien can be a human thing too. (All voices transmitting from Sendai, Moon-ku, Japan).…

1
Frankie, the phone that died 16:21

לפני 9 years16:21

16:21

Frankie, the phone, was my ally and companion before she slipped from my fingers onto the ground, shattering as a subway passed by. It was one of those moments when you realize just how many thousands of miles away from home you are. RIP, good friend.

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Aliens and Moonbeams « » Saxophones and Somewhere Else

Saxophones and Somewhere Else

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Saxophones and Somewhere Else