75. Dealing with Burnout Pt. 2 with Nick Alfieri

All I Really Need to Know I Learned from Snowboarding

In this episode of 'All I Really Need to Know I Learned from Snowboarding,' hosts Matt Larson, Chris Rogers, Brian Donovan, and special guest Nick Afieri explore the critical topic of burnout in the snowboarding industry. Nick shares his personal experience with severe burnout and how it led him to step away from his snowboarding career. The discussion covers identifying the signs of burnout, the importance of setting boundaries, and strategies for maintaining work-life balance. The group also delves into the reasons behind burnout, including ineffective communication and overworked schedules, offering insights and advice from their own journeys.

00:00 Introduction and Welcome Back

00:30 Discussing Burnout Causes

01:45 Personal Experiences with Burnout

03:33 Work-Life Balance Challenges

04:31 Navigating Job Expectations

08:21 Building Confidence and Setting Boundaries

10:47 Industry Challenges and Personal Growth

17:20 Reflecting on Career and Burnout

23:02 Setting Clear Expectations

23:06 The Value of Knowing Your Worth

23:51 Launching a New Podcast

24:00 Reflecting on Team Dynamics

24:29 Peeling Back the Layers of Burnout

25:47 The Importance of Authenticity

27:12 Hot Takes: Snowboard Recommendations

33:32 Snowboarding and the Pursuit of Freedom

35:36 Dealing with Burnout

38:36 Recharging and Reflecting

40:30 Wrapping Up and Future Topics

This Week’s Hot Take: Should everyone ride twin shaped snowboards?

Next Week’s Episode: Convenience Bindings Fact or Fad?

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The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com

Email: [email protected]

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⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠