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014 Episode Fourteen – Insight Meditation
Manage episode 288360863 series 1453315
Insight meditation is really a critical process. A process of negation – one is trying to actively undermine something; to tear down a solid wall; to uncover something which has been concealed. To find something which is normally hidden.
So in most traditions, it is a deconstructive process, not a process of building something up. So a large part of the job of insight meditation is correctly identifying what this thing in the way might actually be. First you have to find it, and only then can you start tearing it down……
The post 014 Episode Fourteen – Insight Meditation appeared first on Arete House.
51 פרקים
Manage episode 288360863 series 1453315
Insight meditation is really a critical process. A process of negation – one is trying to actively undermine something; to tear down a solid wall; to uncover something which has been concealed. To find something which is normally hidden.
So in most traditions, it is a deconstructive process, not a process of building something up. So a large part of the job of insight meditation is correctly identifying what this thing in the way might actually be. First you have to find it, and only then can you start tearing it down……
The post 014 Episode Fourteen – Insight Meditation appeared first on Arete House.
51 פרקים
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