Taking Care of Your Mental Health
Manage episode 406342747 series 3418228
In this conversation we'll look at some ways we might better create space for mental health both crucial, like having mental health classes in public education, as well as the personal, talking about free and scaled resources for Philadelphians to use to access mental health services and signs they should look out for in their behavior that might indicate the need for a mental health check-in. Co-hosts Tamara Russell (also known as Proof of Consciousness, P.O.C.) and Greg Corbin are joined by Sudan Green, Founder of Spirits Up, an alternative and holistic health service focused on the Black community.
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