13: The power of change
Manage episode 281357676 series 2848340
Transcript for Ep13
Welcome to Be True, Be Happy, Be Yourself show, I'm Yuki Miyaki. In this episode, I will be sharing with you my personal story and the power of change
Speaking of change, what come to your mind? To change is not to use the old methods; to change is to jump out of the comfort zone; to change is to reach unpredictable results... etc. Some people are afraid of change. Do you know why? I think there are three main reasons, because we think:
1- To change is to admit that the current situation is not good
2- To change is to abandon the old way
3- To change is to face unpredictable results Therefore, most people think that change is uncomfortable and painful. A lot of people wants good results after the change, but do not want to experience the process of change, or even take the first step. If so, you will never change. Today, the theme I want to share with you is "The Power of Change: From Your Choice"
There is a saying like this, the world's richest man, Microsoft co-founder Bill Gates said: "IF YOU WERE BORN POOR, IT'S NOT YOUR FAULT. BUT IF YOU DIE POOR, IT'S YOUR FAULT." If you were born in poverty, it is not your fault; but if you die in poverty, it is your fault. " Actually, what does this show? We cannot choose to be born or change which family we are born in, but we can change our destiny and fate. Try to look at the people you know, the surrounding people, or celebrities, and see those who reversed their fate. What have they actually done? They choose to change, they are not afraid of changing, they want to change! Speaking of myself, my education is not high, and I am not born in a wealthy family, but I am willing to change. I am willing to endure the discomfort, unknown and challenges brought about by the change process, because I choose to live a better life, so I have everything now.
I used to be a very stubborn and persistent person, and also I care about my face a lot. So, often when someone gives me a tells me something is wrong, feedback, my first reaction is why these people want me to change? Do you think I am not doing well enough? Do you think I did something wrong? To me, it was never my fault, it was always about other. So but I calmed down and observe his my
emotions. Is it because others want me to change, or is it because I don’t want to change? Aha! Later, I discovered this problem myself.
In fact, the people who came to tell me what was bad and where we I could improve, were great reminders for me and my guidance.
If you are unwilling to change, no matter how many people tell us, we will not get better, and it will also cause these guidance. nobles to gradually become lesser and slowly leave us. Change starts from the moment you see it, and then you choose the result you want.
I used to be a direct person. I didn't know how to be flexible. This was very bad, because as an entrepreneur, good personal connections are very important. Later, I decided to change, put "I" aside, listen and appropriately accept other people's opinions, and see my blind spots.
Because I am willing to change, I choose to have different results, so in a short period of time, my interpersonal relationship and performance have been better, and because of such changes, I have accumulated a lot on my way to success, and guardian partners who helped me throughout the way.
After listening to the sharing above, I believe that you at this moment want to change, to see a new and better you, right! Let me share with you the following 3 powers to help you change:
1. See, accept, believe:
First of all, you must allow yourself to accept who you are now. Then think of the person you admire and picture yourself as it. Remember that it is the you you want to be, not the you that others expect.
2. Breakthrough
Be brave to jump out of your comfort zone, overcome your fear of change and encounter the unknown, and do what you have not done before.
3. Keep practicing
Psychologists have said that if we repeat the same thing for more than 21 days, we will develop a habit. Start with the small changes around you, let yourself be used to change, no longer be afraid of change, and feel the good experience after the change. Maybe you only go to the same restaurant for dinner, change to another restaurant, maybe you always walk the same way home, change another way then, and usually people give you something, you say no, try saying thank you. You will find that in your life, the power of change has begun to happen!
Remember, life is a choice, and change is also a choice. Focus on the results you will get after the change, not the pain in the process of our change. So tell me do you want to change?
I hope that by sharing my story, will inspire you have the courage get a change and create abundance life.
Connect with me on Facebook, Instagram and LinkedIn and the links will be in the show notes.
I look forward to seeing you in my next episode where I will be sharing with you more stories about my life and how you can Be True, Be Happy and Be Yourself!
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