Ep.37 Think You've Got ADHD? Exploring Neurodiversity in Women in Business with Lauren Smy

Because She Can

One of the hottest topics in the online space right now is ADHD, sparking many to question if the behaviours you once thought "well, it's just the way I am" might actually indicate something deeper. In this episode, I’m thrilled to be joined by Lauren Smy (@adhdbusybee), an ADHD coach who specialises in helping neurodivergent women navigate their unique journey with ADHD in the business world.

Despite its growing recognition, ADHD in women often goes misdiagnosed or unrecognised, leaving many without the understanding or support they need. This conversation illuminates the crucial roles of self-awareness, self-acceptance, and self-compassion in managing ADHD

Lauren shares her personal experiences and professional insights on how ADHD impacts entrepreneurship—where the dynamic and flexible nature of business can both challenge and champion the ADHD mind.

Dive into this episode to understand the nuances of ADHD in women, the importance of a supportive diagnosis process, and the transformative power of embracing one’s neurodiversity. Whether you're someone with ADHD or a supporter, this conversation promises to enlighten and educate.

If you want to take the online test to see whether you may or may not have ADHD, here's link to the WHO Adult ADHD Self Report Scale: https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf

To learn more about Lauren and to access her free resources, head on over to her website; https://laurensmy.co.uk/index.php/resources/

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