S3E1: Always a Dog Hair

Better Moody: The Way Forward

Growing up in poverty leaves marks that never quite fade. In this raw and unfiltered episode of Better Moody: The Way Forward, I share a story from my childhood—living in a condemned house crawling with roaches (yes, even albino ones with red eyes). From pulling my hair back in fear of something crawling on me to smacking myself mid-math test, this memory shaped how I see cleanliness, survival, and resilience today.

Tune in for a mix of humor, honesty, and reflection as I unpack how small childhood traumas follow us into adulthood—and how laughter is sometimes the only way forward.

👉 If you’ve ever had that lingering fear of something returning from your past—or if you just want to hear an unbelievable true story—you’ll connect with this one.

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

💜 Support the show: ko-fi.com/bettermoody