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Between Two Coaches Wrapped! What We Learned & Loved
Manage episode 453935116 series 3570047
תוכן מסופק על ידי Amanda Katz and Nick Klastava, Amanda Katz, and Nick Klastava. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Amanda Katz and Nick Klastava, Amanda Katz, and Nick Klastava או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In the season finale of 'Between Two Coaches', hosts Coach Amanda and Coach Nick reflect on their journey through the first season, discussing their favorite moments, listener questions, and grievances about common fitness trends. They delve into the importance of proper cold weather gear for running, share personal growth experiences, and emphasize the significance of coaching the whole human. The episode wraps up with a look ahead to season two, inviting listeners to share their thoughts and suggestions.
----------------------------- (00:00) Intro and our Weeks
(05:56) Winter Running Gear Essentials and a Review
(15:53) End of Year Grievances
(20:54) Reflecting on Growth and Lessons Learned
(28:24) The Importance of Team Support
(35:15) Navigating Injuries and Recovery
(39:22) Taking Risks and Embracing Change -----------------------------
Contact us:
Amanda - @amanda_katzz
Nick - @nklastava
Email - [email protected]
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