S3 | EP1: The Rebelliousness of Rest

Bones and Stardust

This episode is about listening to YOUR OWN RHYTHMS and the rebellious act of rest.
In Western culture we don’t know how to do that very well.
We tend to feel guilty or lazy, often asking:
Did I do enough? Am I valuable enough?
But, what is enough? And by whose measurements and standards?
Who gets to judge our value?
We are worthy, simply because we are.
YOU are worthy. Simply because YOU are.
So, when value and commodity is woven into the very backbone of our society,
how does one reclaim the wild rebelliousness of rest?
Because that's exactly what rest has become... an act of rebellion.
A refusal to take part in a life that is unsustainable.
A refusal to be used up and burnt out.
A refusal to ignore your own sacred rhythm.
I think it's more than creating a moment of rest but rather a sustainable life.
Which is often found in the spaces in between.