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Confronting the Inner Critic with Kate Cozart
Manage episode 402176857 series 3524308
תוכן מסופק על ידי Rolake Ojo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rolake Ojo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
As a clinician, I've faced my shadowy doubts, but only when I sat down with Kate Cozart did I truly understand the power of confronting our inner critic.
In this episode, Kate, a dynamic pharmacist, author, and advocate for clinician well-being, shares her intimate struggle with imposter syndrome, which intensified during her transition into motherhood amidst a global health crisis. She reveals how acknowledging and communicating our insecurities is pivotal in building resilience and shaking off the shackles of shame that often tighten around healthcare professionals.
By sharing strategies for intentional self-care, such as leveraging mental health days and scheduling downtime, our dialogue aspires to embolden clinicians to stand firm in their need for restorative breaks amid the relentless pace of healthcare.
Connect with Dr Kate Cozart:
Connect with Rolake Ojo:
Brand New Dr. is produced and managed by Urban Podcasts.
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