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תוכן מסופק על ידי Breathing Deeply. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Breathing Deeply או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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How Can Meditation Help To Heal Health Conditions? A Conversation With Brandt
Manage episode 355929083 series 3006602
תוכן מסופק על ידי Breathing Deeply. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Breathing Deeply או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Joe Simek, Breathing Deeply teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about meditation in the context of yoga therapy. In this episode, you’ll learn how yoga therapists can use meditation as a tool for therapy with their clients. This conversation covers the difference between meditation in the context of yoga therapy and learning from a meditation teacher or lineage, research into the healing powers of meditation, different types of meditation techniques yoga therapists use and what conditions meditation is effective at treating. Grab a hot drink or a snack and sit back to enjoy this super interesting conversation with Brandt and Joe! This episode covers: How is a yoga therapist who uses meditation different from a meditation teacher? How do yoga therapists prove that meditation can help with chronic pain? How do yoga therapists assess what meditation techniques to prescribe? What conditions can meditation really help with? How you can meditate with Breathing Deeply How to learn meditation with Breathing Deeply: Inside the Breathing Deeply Yoga Therapy school, we will teach you all of these meditation techniques mentioned during this video inside our Yoga Therapy Foundations & Advanced Programs. Our next class starts on April 25 2023 - for more information and to begin the application process click here: https://breathingdeeply.com/yoga-therapy/ We also have a Meditation Teacher Training now available for enrolment. This training is more like learning from a lineage that also includes a module on meditations for health conditions. Our first certification commences on March 22nd 2023! Click here for more information & to enrol: https://breathingdeeply.com/courses/meditation/mentor-certification/ If you just want to dip your toes into meditation and join a thriving community that’s all about meditation, we have our meditation program which consists of our meditation course, live Q&As and virtual retreats with Brandt for just $29.99 per month (your first month is free!). Sign up here: https://breathingdeeply.com/courses/meditation). Website: https://bit.ly/37tGSnr Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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96 פרקים
Manage episode 355929083 series 3006602
תוכן מסופק על ידי Breathing Deeply. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Breathing Deeply או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Joe Simek, Breathing Deeply teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about meditation in the context of yoga therapy. In this episode, you’ll learn how yoga therapists can use meditation as a tool for therapy with their clients. This conversation covers the difference between meditation in the context of yoga therapy and learning from a meditation teacher or lineage, research into the healing powers of meditation, different types of meditation techniques yoga therapists use and what conditions meditation is effective at treating. Grab a hot drink or a snack and sit back to enjoy this super interesting conversation with Brandt and Joe! This episode covers: How is a yoga therapist who uses meditation different from a meditation teacher? How do yoga therapists prove that meditation can help with chronic pain? How do yoga therapists assess what meditation techniques to prescribe? What conditions can meditation really help with? How you can meditate with Breathing Deeply How to learn meditation with Breathing Deeply: Inside the Breathing Deeply Yoga Therapy school, we will teach you all of these meditation techniques mentioned during this video inside our Yoga Therapy Foundations & Advanced Programs. Our next class starts on April 25 2023 - for more information and to begin the application process click here: https://breathingdeeply.com/yoga-therapy/ We also have a Meditation Teacher Training now available for enrolment. This training is more like learning from a lineage that also includes a module on meditations for health conditions. Our first certification commences on March 22nd 2023! Click here for more information & to enrol: https://breathingdeeply.com/courses/meditation/mentor-certification/ If you just want to dip your toes into meditation and join a thriving community that’s all about meditation, we have our meditation program which consists of our meditation course, live Q&As and virtual retreats with Brandt for just $29.99 per month (your first month is free!). Sign up here: https://breathingdeeply.com/courses/meditation). Website: https://bit.ly/37tGSnr Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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96 פרקים
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Breathing Deeply Yoga Therapy & Meditation
1 Proven Yoga Therapy Techniques For Depression + Full Sequence! 13:17
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13:17Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40Tyxmc Learn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy framework. Our framework has a proven track record for success with depression clients! Learn about the doshas, pranic practices, meditation practices and more. We have also included an example of a full yoga therapy asana and pranayama sequence for depression. Om Shanthi #yogatherapy #mentalhealth #depression Timestamps: 00:00 - Intro 00:28 - Vata Balancing for depression 01:30 - How to influence movement of prana for depression 02:50 - Chakra mantras, metta meditation & yoga nidra 03:53 - Group classes & boost self esteem 05:21 - The importance of commitment to take on depressed clients 05:49 - Example yoga asana practice for depression 10:47 - Example of breathing pranayama practice for depression Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Yoga Therapy For Depression- Stats, Symptoms & Strategies 13:24
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13:24Our next Yoga Therapy class starts on the 19th of November 2024: https://bit.ly/40Tyxmc Learn about yoga therapy and depression from the Breathing Deeply yoga therapy framework. Brand discusses interesting stats around depression, Western medicine, and how we use the koshas and doshas to treat depression. Om Shanthi #yogatherapy #mentalhealth #depression Timestamps: 00:00 - Intro 00:28 - Depression is ‘normal’ - interesting stats 02:50 - Symptoms of depression & medication 05:22 - Depression & the koshas 09:55 - Challenges of working with depression 10:57 - Brandt’s Strategy for depression: the doshas & koshas Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT 20:21
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20:21Warning: This episode discusses topics relating to violence, substance use and mental health. Viewer discretion is advised. Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Healing of our deepest traumas is possible with yoga therapy. Join Brandt Passalacqua and Breathing Deeply Advanced Graduate and C-IAYT, Deb Selm for this conversation on the work Deb is doing with trauma and more specifically victims of violence and abuse in some way. Learn about the trauma recovery programs that Deb works with, how yoga therapy can be applied to victims of acute traumas and discover some incredible success stories of healing and recovery through yoga therapy. Connect with Deb: Website: https://starlightyogatherapy.com/ Timestamps: 00:00 - Intro 00:30 - Meet Deb Selm, C-IAYT 01:33 - The work that Deb is doing with acute trauma 05:56 - How yoga therapy can be applied to victims of acute trauma 07:20 - The trauma recovery programs that Deb work with in Milwaukee 09:25 - The stigma around mental health and trauma 11:04 - The integration of yoga therapy and traditional therapy with trauma 12:05- What yoga therapy for acute trauma really looks like - real-world examples 16:48 - Celebrating the difference Breathing Deeply graduates make Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT 10:11
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10:11Discover what is truly possible through yoga therapy! Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve’s client successfully started to ween herself off one of the medications for depression after a long battle with the mental illness. Learn about the serious and enduring symptoms Steve’s client suffered from, the yoga therapy practices he gave to her and the incredible results she experienced in just a matter of months! Connect with Steve: Website: https://badermovement.com/ This episode covers: Symptoms of Steve’s client’s depression Yoga therapy practices prescribed for depression How we use mantra to heal the mind Yoga therapy results for depression How to work with Steve and Breathing Deeply Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT 17:04
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17:04Discover what is truly possible through yoga therapy! Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve helped his client with Lupus go into remission. This is a remarkable case of the healing powers of yoga therapy and how we can take our health into our own hands! Lupus is an autoimmune disease and affects people in many different ways. Symptoms include (but aren’t limited to) flares of face rashes, joint pain, stiffness, swelling, fatigue, fever and many more. Connect with Steve: Website: https://badermovement.com/ This episode covers: What is Lupus? Steves lupus client’s symptoms Yoga therapy practices for Lupus: Joints, yoga asana, pranayama & yoga nidra The yoga therapy results for Lupus Ways to work with Steve and Breathing Deeply Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
Join our free meditation community: https://breathingdeeply.com/courses/meditation/ Managing our emotions, is one of the main reasons people choose to meditate. And it is a very good reason indeed! Through a meditation practice, we can open to relax into challenging emotions and through this process we can obtain valuable insight into ourselves and the root of our suffering. In this episode, learn why this is so important for living a joyful and happy life for ourselves and in our relationships. Brandt shares how we can relax into challenging emotions by practicing felt sense embodiment meditations and the benefits of opening up to all of our emotions, especially the more difficult ones. This dharma talk is a clip taken from our 2.5 hour meditation retreat “Feelings and Feelings”. To receive the replay of the full retreat (including the 3 meditations) plus access to all future meditation retreats, join our free meditation community! This episode covers: Meditating to manage our emotions Opening up to challenging feelings through practice The important of having a felt sense of embodiment How understanding our emotions can improve our relationships The benefits that Brandt has experienced with his emotional states since meditating Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT 10:56
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10:56Yoga therapy heals ❤️🩹 Today Brandt sits down with Breathing Deeply Advanced Program graduate and C-IAYT, Meena to talk about how yoga therapy helped one of her clients recover from a serious car accident. In this discussion, Meena shares how she helped her clients see significant results in recovery from her car accident in just 8 weeks. Not only did Meena use techniques from yoga therapy to help her physical body heal but also her mind through meditation and mantra. Meena also demonstrated through this case study how yoga therapist can work together with other healing modalities using an integrative approach to get the best results for clients. If you are interested in becoming a C-IAYT yoga therapist and doing meaningful work like this in an area that you are passionate about, consider joining our next Advanced Yoga Therapy program! Our next intake begins on September 17, 2024. Learn more about Meena: https://www.yogacareforyou.com/ https://breathingdeeply.com/yoga-therapy/program-details/ This episode covers: The backstory of Meena’s yoga therapy client Symptoms of the car accident Yoga therapy practices prescribed for the car accident How Meena worked with PTs & western medicine for her client The results after working with Meena Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos 25:54
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25:54In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause. Menopause will affect all women at some stage in their life and so this subject is very important! There isn’t a massive amount of research going into menopause in traditional medicine and so it is really exciting to see the field of yoga therapy and menopause expand and start to help more women. In this interview, Brandt and Fiona discuss how the medical system and research lets women down, some unexpected side effects of menopause Connect with Fiona! Website: www.fionajalinoosyoga.com Instagram: @fionajalinoosyogatherapy This episode covers: The lack of research on menopause in the past A breakdown of who is affected by menopause Fiona’s journey with menopause and yoga therapy The results of group work with yoga therapy How medicine sees men vs women The struggle women face with the medical system Unexpected symptoms of menopause Yoga therapy practices for menopause Accepting change through menopause and ageing How long does it take to see results with yoga therapy? Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a way to float towards these states of tranquility. Brandt also shares some tips and advice on how to prepare your body and mind to sit for extended periods of time in meditation. This dharma talk is a clip taken from our 2.5 hour meditation retreat “Floating Towards Clarity”. To receive the replay of the full retreat (including the 3 meditations) plus access to all future meditation retreat, join our free meditation community! Join our free meditation community: https://breathingdeeply.com/courses/meditation/ You can also find the 3 meditation mentioned in this video on our Insight Timer: * 5 kosha meditation: https://insighttimer.com/brandtpassalacqua/guided-meditations/5-kosha-guided-30-minute-meditation * Third Eye Meditation: https://insighttimer.com/brandtpassalacqua/guided-meditations/om-namah-shivaya-third-eye-mantra-meditation * Heart Meditation: https://insighttimer.com/brandtpassalacqua/guided-meditations/light-of-the-heart-meditation-with-pranayama This episode covers: Clarity as a goal of meditation Finding lightness through practice The 3 meditations to help us find clarity Preparing for meditation Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT 11:05
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11:05In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Christine Saari to discuss her case study with medication resistant depression. Christine shares with us the different types of pranayama, asana and devotional practices prescribed to her client and the incredible results that her client received after consistently practicing and meeting with Christine every week. If you are interested in becoming an C-IAYT yoga therapist and doing meaningful work like this in an area that you are passionate about, consider joining our next Advanced Yoga Therapy program! Our next intake begins on June 27. https://breathingdeeply.com/yoga-therapy/program-details/ Timestamps: 00:00 - Intro 00:28 - An introduction to Christine’s client 02:10 - The types of yoga therapy practices given to treat depression 04:36 - The devotional aspect of Christine’s prescribed yoga therapy practice 06:55 - The remarkable results of the yoga therapy practices for Christine’s client Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 How To Treat Anxiety Through The Koshas In Yoga Therapy 18:15
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18:15Anxiety is the most common complaint we work with as yoga therapists! Therefore, this area of mental health is crucial for us to understand and help our students and clients with. In this epsiode, Brand discusses anxiety and how it can arise in different ways through each of the 5 koshas. Learn about the two different types of anxiety people experience and different tools and techniques that can be used for each as a yoga therapist. Brandt also goes over an example of a yoga practice for anxiety that has been very effective for his clients. Here is the link to the grounding Om Aim Hreem Kreem Namaha meditation for anxiety mentioned in the video: https://insighttimer.com/brandtpassalacqua/guided-meditations/om-aim-hreem-kreem-namaha-meditation-for-grounding This was a clip taken from inside our Yoga Therapy Foundations Program. Our next class starts on the 27th of June 2024: https://bit.ly/40Tyxmc Om Shanthi Timestamps: 00:00 - Intro 00:28 - How anxiety arises 02:29 - Looking at anxiety through the lens of the Koshas 06:23 - Two categories of anxiety that yoga therapists work with 08:05 - Techniques to work with external event anxiety 08:44 - Techniques to work with generalised anxiety 10:13 - Example yoga therapy practice for anxiety 16:32 - The difference between a practice for anxiety & a general yoga practice Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY 10:34
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10:34In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Sara Merrick-Albano to discuss her work with a client with Crohn’s Disease as a yoga therapist. Learn what practices were prescribed to ease the symptoms of Crohn’s disease and the results that Sara’s client was able to achieve within one year. Also, discover how yoga therapy and Western Medicine can beautifully complement each other for clients to receive the best health outcomes. If you are interested in becoming a C-IAYT yoga therapist and doing meaningful work like this in an area that you are passionate about, consider joining our next Advanced Yoga Therapy program! Our next intake begins on June 27. https://breathingdeeply.com/yoga-therapy/program-details/ This episode covers: Symptoms of Crohn’s disease Yoga therapy practices prescribed for Crohn’s disease The results of these practices How yoga therapy & western medicine can complement each other How often you need to see a yoga therapist for Crohn’s disease Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Duality And Non-Duality In Yoga Philosophy 14:50
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14:50JOIN OUR FREE MEDITATION COMMUNITY: https://breathingdeeply.com/courses/meditation/ In today’s episode, Breathing Deeply Lead teacher, Brandt, discusses duality and non-duality in the yoga tradition. Learn the conceptual difference between non-duality and duality in yoga philosophy and how to can be applied to guide our practice and meditators and meditation teachers. This was a clip taken from our Meditation Mentor Certification Program. Our next training begins soon, join the waitlist: https://bit.ly/3YqrqAh Timestamps: 00:00 - Intro 00:28 - The opposition of duality and non-duality 01:31 - The goal of meditation from a dualistic perspective 02:18 - Duality and the Yoga Sutras 04:57 - Non-duality and the Spandakarika 08:59 - How duality and non-duality work together 09:44 - Orientation of reality through the Tao 10:36 - Stanzas from the Tao Ti Ching 11:48 - Contemplating duality vs non-duality as part of our practice Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
1 Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically 21:04
21:04
הפעל מאוחר יותר
הפעל מאוחר יותר
רשימות
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אהבתי
21:04In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the chakra system in yoga therapy. This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. We hope you enjoy this Q&A. Let us know in the comments any key takeaways you had and share it with someone you think it may benefit! Our next Yoga Therapy Course starts soon. Find out more information here: https://bit.ly/3lxc0KK Om Shanthi, Om Peace Timestamps: 00:00 - Intro 00:43 - Do you have tips for memorizing the muscles for yoga anatomy? 05:18 - What are the different effects of breathing up on the inhale/down on the exhale and down on the inhale and up on the exhale in spine breath? 10:59 - How do the three doshas express themselves when balanced & imbalanced in the Anandamaya kosha? 15:12 - How do we use the chakra system with the Manomaya kosha? Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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Breathing Deeply Yoga Therapy & Meditation
In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy. Fiona shares with us her project as part of her studies which was to run a series a small group classes for women struggling with the symptoms of menopause. Learn how Fiona approached these classes and the results that her students received. If you are interested in becoming a C-IAYT yoga therapist and doing meaningful work like this in an area that you are passionate about, consider joining our next Advanced Yoga Therapy program. Our next intake begins on April 16. https://breathingdeeply.com/yoga-therapy/program-details/ Timestamps: 00:00 - Intro 00:30 - Why Fiona decided to work with women going through menopause 02:03 - Group classes for menopause 02:37 - Menopause symptoms 03:04 - The structure of the classes for menopause 04:26 - The outcomes of the yoga therapy classes for menopause 05:46 - Is yoga a one-stop shop for menopause symptoms? Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc…
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