358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table

Cafe con Pam

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change.

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Thank you to Hady Mendez from Boldly Speaking for supporting this episode!

If you are looking for a transformative talk for your entire company or tailored coaching for your ERG, Hady brings experience, empowerment, and a powerful message for thriving leaders. Mention Café con Pam when you book any of Hady’s services by October 5th and receive an exclusive $500 discount. Elevate your professional journey at boldlyspeakingllc.com and connect with Hady Mendez on LinkedIn.