#85: How to Protect Your Energy Amid Chaos with Elizabeth Guilbeault

Change from Within

If you’re feeling that life is chaotic at the moment and you’re wondering how to protect your energy, then this episode is for you. Energy is something that often gets dismissed in the everyday busyness of life, but it has a huge impact on our day to day lives. Everything around us is energy - our relationships, work situations, even interactions with strangers. It’s important to protect and manage your energy for your own health, happiness and peace.

Elizabeth Guilbeault, energy reader extraordinaire, is back on the podcast this week to talk about how to protect your energy amid chaos. She shares tips and tools for grounding, being aware of your energetic surroundings, incorporating amusement into challenging situations, and so much more.

I love Elizabeth’s energy and the wisdom she shares. I hope you enjoy this conversation!

Past Episodes with Elizabeth:

Episode 81: How to Stop Hiding from Yourself and Reclaim Your Power with Elizabeth Guilbeault
Episode 73: Growing Your Spiritual Gifts with Elizabeth Guilbeault

Episode 61: Intentions, Energy, and Showing Up When Life Feels Hard with Elizabeth Guilbeault

Episode 47: Energetic Alignment, Managing Anxiety and Parenting with Elizabeth Guilbeault

Episode 22: Easy Meditation Practices for Every Day Life with Elizabeth Guilbeault

Find Elizabeth here:

Website: www.everydayenergywithelizabeth.com

LinkedIn: https://www.linkedin.com/in/elizabeth-guilbeault-3b16942/

Find Mary here:

Website: www.maryclavieres.com

Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/

Instagram: www.instagram.com/mary.clavieres

Looking for individualized support? You can book a Human Design Reading here.

You’re also invited to learn more about Transform Your Life here. This includes a 90 minute strategy session and 3 months of Voxer coaching to support your unique journey and challenges.