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3: Emma Sabin The power of connecting to nature
Manage episode 408084199 series 3564040
תוכן מסופק על ידי Child of the Wild Podcast. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Child of the Wild Podcast או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode Emma explains the importance of physical connection to nature. We explore circadian rhythms, sunlight and why we have to connect in the right way at the right time. We also talk about how devices have a negative effect on the brain.
Emma is a childrens mindfulness coach as well as a brilliant childrens yoga teacher.
Find out more about her via her link tree here https://linktr.ee/emmasabin
If you are interested in finding out more about the next Child of the wild groups please check out what's on at www.childofthewildibiza.com or the instagram account @childofthewildibiza.
Emma is a childrens mindfulness coach as well as a brilliant childrens yoga teacher.
Find out more about her via her link tree here https://linktr.ee/emmasabin
If you are interested in finding out more about the next Child of the wild groups please check out what's on at www.childofthewildibiza.com or the instagram account @childofthewildibiza.
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