ep93 - Finding Stillness in a Busy World with Lucy Rycroft

Christian Book Blurb

In this episode of Christian Book Blurb, host Matt McChlery welcomes back author Lucy Rycroft to discuss her new book 'Be Still: 30 Devotions for Those Who Feel Anything But.' The conversation explores the significance of stillness in a busy life, the importance of spiritual formation, and how to trust God amidst chaos. Lucy shares her personal journey and insights from her book, emphasizing practical applications of stillness and the power of small steps in faith. The episode concludes with resources for listeners to deepen their understanding and practice of stillness in their spiritual lives.

Links

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Visit Matt McChlery's website mattmcchlery.com

Visit Lucy Rycroft's website thehopefilledfamily.com

Takeaways

• The journey to stillness often begins with personal chaos.
• God's commands to be still are rooted in understanding our human needs.
• Spiritual formation is about yielding to God daily.
• Trusting God is essential for finding peace in busy lives.
• Stillness is not just physical; it's about inner peace and trust.
• Small steps in faith can lead to significant spiritual growth.
• Practical applications of stillness can enhance daily life.
• God's presence is both with us and within us.
• The importance of community and shared spiritual journeys.
• Less is more when it comes to spiritual disciplines.

Sound Bites

"Why write a book focused on stillness?"
"We do not cope with being overwhelmed."
"It's about trust."

Chapters

00:00 Introduction to Christian Book Blurb
02:43 The Importance of Stillness
05:35 Spiritual Formation and Trusting God
08:20 Navigating Busy Lives with Stillness
10:49 Insights from 'Be Still' Devotional
13:33 God's Presence in Chaos
16:39 Taking Small Steps in Faith
19:27 Practical Applications of Stillness
21:48 The Author's Personal Journey
24:24 Conclusion and Resources