3. 6 Steps to Meeting YOUR Personal Goals

Class on Task

We all talk about self-care, mental health, and making time for ourself. However, are you doing it? We are all busy school professionals and probably find it difficult to eat healthy and remain active when we are teaching. We may not be able to eat lunch because our students need us. We may be writing lesson plans, grading papers, or writing IEP goals at night instead of working out or prepping meals. On this episode, Daniela Galvez shares 6 steps that will help you actually meet your goals!

If you want to learn more about fitness and get individualized coaching from Dani, you connect with her on Instagram or through her website.

Here are the books Dani loves and recommends. If you have any others you would add to the list, we would love to hear about them!

Professional Growth:

• The 5AM Club: Robin Sharma
  
• Atomic Habits: James Clear
  
• The Compound Effect: Darren Hardy
  
• Get Over your Damn Self: Romi Neustadt
  
• Miracle Morning: Hal Elrod
  
• The Slight Edge: Jeff Olson
  
• The 5 Second Rule: Mel Robbins
  
• Leaders Eat Last: Simon Sinek
  
• The 10X Rule: Grant Cardone
  
• Build to Last: Keith Callahan (he is a BB coach)
  

Personal Growth

• Mastering Your Mean Girl: Melissa Ambrosini
  
• I am That Girl: Alexis Jones
  
• Girl Wash Your Face: Rachel Hollis
  
• You are a Badass: Jen Sincero
  
• Girl Stop Apologizing: Rachel Hollis
  
• UnF*CK Yourself: Gary John Bishop
  
• Everything is Figureoutable: Marie Forleo
  

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