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#10: Rising Through the Creative Process with Alysia Reiner
Manage episode 311549246 series 3141010
תוכן מסופק על ידי Claudia Chan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Claudia Chan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
As the founder of S.H.E. Summit, an award-winning conference advancing SHE, HE and EQUITY FOR ALL, Claudia Chan is hosting a series of community calls to provide a transparent space for rising leaders to connect and gain some How We Rise coaching from her and past speakers.In this episode she speaks with award-winning actress and producer Alysia Reiner. Best known for playing Natalie "Fig" Figueroa in the Netflix comedy drama series Orange Is the New Black, for which she won a Screen Actors Guild Award.Rising Through Creation, Alysia emphasized we prioritize self-care. Not as a buzzword, but as an investment in the body we meet every single every day. Alysia explains:We must take specific actions continually to find structure in each day:
- Feed your heart & soul
- Feed yourself as a creator
- Feed your mind
- Feeding the business
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