How can you learn more efficiently? (with Scott Young)

Clearer Thinking with Spencer Greenberg

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הוסף לפני five שנים

תוכן מסופק על ידי Spencer Greenberg. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Spencer Greenberg או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Species Unite

1
Andrew Stein: Living with Lions 46:39

לפני 15 ימים46:39

הפעל מאוחר יותר

רשימות

לייק

אהבתי

46:39

“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…

לפני שנה 1:18:33

MP3•בית הפרקים

Read the full transcript here.

What do schools do well and not so well? In what contexts is memorization most effective? What's the value in teaching something that will probably be forgotten by most students after graduation? How should educators balance time spent on building skills versus acquiring knowledge? Why do students so often fail to apply the skills learned in school (e.g., fractions, solving for unknown quantities, etc.) to problems encountered in everyday life? What is "transfer of learning"? What is educational "directness"? How can we learn languages more efficiently? How does review compare to other forms of study or exam prep? How can we forget less of what we read? Is it really true that "practice makes perfect"? How can we best set ourselves up emotionally for optimal learning? What should people do when they hit plateaus in their learning?

Scott H. Young is the Wall Street Journal bestselling author of Ultralearning, a podcast host, computer programmer, and an avid reader. Since 2006, he has published weekly essays to help people learn and think better. His work has been featured in the New York Times, Pocket, and Business Insider, on the BBC, and at TEDx among other outlets. He doesn't promise to have all the answers, just a place to start. He lives in Vancouver, Canada. Follow him on Twitter at @scotthyoung, email him at personal@scotthyoung.com, or read his blog posts on his website, scotthyoung.com/blog.

Further reading

Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career, by Scott Young

Staff

Spencer Greenberg — Host / Director
Josh Castle — Producer
Ryan Kessler — Audio Engineer
Uri Bram — Factotum
WeAmplify — Transcriptionists

Music

Affiliates

[Read more]

420 פרקים

#Social Sciences #Spencer Greenberg #Science

Clearer Thinking with Spencer Greenberg

How can you learn more efficiently? (with Scott Young)

Clearer Thinking with Spencer Greenberg

38 subscribers

published לפני שנה

שתפו

MP3•בית הפרקים

Read the full transcript here.

Further reading

Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career, by Scott Young

Staff

Spencer Greenberg — Host / Director
Josh Castle — Producer
Ryan Kessler — Audio Engineer
Uri Bram — Factotum
WeAmplify — Transcriptionists

Music

Affiliates

[Read more]

420 פרקים

#Social Sciences #Spencer Greenberg #Science

All episodes

Clearer Thinking with Spencer Greenberg

1
How to unleash student potential in education (with Jack Despain Zhou) 1:18:52

לפני 1 day1:18:52

1:18:52

Read the full transcript here. How bad are things in US education? Why does it seem that educational progress has stagnated? What parts of the US education system should be reformed? Is it better to group students by skill level or by age? How useful are standardized tests? Why is there so commonly a disconnect between what cognitive science tells us about how people learn and the practices that are actually implemented in classrooms? How much do we know about what it's like in schools today? What did the No Child Left Behind act get wrong? What should educational incentive structures look like? Is individual student progress constrained more by interest or intelligence? In the grand scheme of things, how big of a problem is classroom management? What happened in the FAA hiring scandal? Did it increase the risks associated with flying? How could the FAA have better achieved its own ends? Jack Despain Zhou, also known online as Tracing Woodgrains, is the cofounder of the Center for Educational Progress , a nonprofit focused on reorienting education around a culture of excellence. Elsewhere, he is known for his coverage of institutional crises and online history, particularly the FAA's hiring scandal and Wikipedia abuse , and for cultural and political commentary from an ex-Mormon centrist perspective. He previously helped produce Blocked and Reported , a podcast about internet nonsense. He can be found on Substack as Tracing Woodgrains or on Twitter as @tracewoodgrains . Further reading Project Follow Through Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

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How f***ed is psychology? (with Adam Mastroianni) 1:43:03

לפני 4 ימים1:43:03

1:43:03

Read the full transcript here. Is the bar for what counts as new knowledge higher in psychology than in other scientific fields? Why did the field of psychology formally start centuries later than other scientific fields? Why is it so hard to make progress in psychology? How useful are social science "mega-studies"? What actually helps people stick to habits? What do scientists often get wrong about the philosophy of science? What have social scientists learned so far from the replication crisis? And how does that compare to what they should perhaps have been learning from it? Why is so much meaningless, useless psych research still being done? How can scientists communicate about their work more effectively? When might a blog be a better outlet than an academic journal for a scientific report? Is there a tension in science communication between honesty and explicability? What are the pros and cons of peer review? Adam Mastroianni is a psychologist and metascientist who writes the popular blog Experimental History . He got his PhD in 2021 and then left academia to publish research directly to the public, like a crazy person. Learn more about him at his website, experimental-history.com . Further reading "Things could be better", by Adam Mastroianni Spencer's analysis of the gym mega-study Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
A conversation with a multiple-time survivor of sexual abuse 1:06:16

לפני 14 ימים1:06:16

1:06:16

Read the full transcript here. Why might being the victim of sexual abuse increase the likelihood of being re-victimized? What warning signs, if any, might an abuser exhibit before becoming abusive? How might trauma differ when caused by someone the victim knows versus by someone who is a stranger to them? Why might victims choose to continue interacting with their abusers after receiving abuse? Why might trauma even cause a person to bond with their abuser? What is "affirmative" consent? Which states in the US recognize affirmative consent as a meaningful legal concept? What forms of refusal to engage in sexual activities are legally defensible? Why might victims choose to pursue legal recourse or not? What percent of victims pursue legal recourse? What sorts of things drive abusers to abuse others? Is it mere lust, or are there other factors? How often do abusers apologize or correct their behavior? How can you help a friend who has experienced sexual abuse? Further reading "Why Some Sexual Assault Victims Are Revictimized", by Wendy L. Patrick | Psychology Today "Why Some Rape Victims Continue to Date Their Rapist", by Wendy L. Patrick | Psychology Today "I Kept Talking to My Rapists", by Jeannie Vanasco | The Atlantic "Why am I still attracted to someone who assaulted me?" | Columbia Health "Why I continued sleeping with my rapist", by Sian Ferguson | news.com.au "Are sexual abuse victims being diagnosed with a mental disorder they don't have?", by Alexandra Shimo | The Guardian "Briefing on ‘Personality Disorder’ and the labelling of survivors of abuse and violence", by Platfform "Female soldiers raped by colleagues were ‘misdiagnosed’ with personality disorder", by Danielle Sheridan | The Telegraph "Abuse Survivors Can Be Revictimized — Here’s What You Should Know", by Lori Lawrenz | Healthline "Sexual Revictimization", by National Sexual Violence Resource Center "I fell in love with my rapist. What should I do?" | Quora "Why do I still love him after he raped me?" | Quora "Why did I go back to my rapist and had sex with him? Was it because I was ashamed, or I wasn't thinking straight?" | Quora "I am in love with my rapist" by u/Throwaway97547997 | Reddit Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
A story can change the world (with Elizabeth Cox) 1:10:46

לפני 22 ימים1:10:46

1:10:46

Read the full transcript here. How important is story-telling for changing the world? What counts as a story? How closely should persuasive stories conform to the formula of "the hero's journey"? How much time do we spend on average thinking about stories? How can raw data be shaped into a story that's both true and compelling? What are some good examples of stories that have changed the world for the better? When, if ever, do scare tactics work? Can a bad guy with a story only be stopped by a good guy with a story? Why are there so many valid ways of understanding and treating depression? Why are anxiety and depression always so closely linked (if they're not just the same thing)? Is it true that most depression treatments will make most people feel worse before they begin to feel better? How far along are we in the development of artificial wombs? Why might some people be resistant to the usage or even to the development of artificial wombs? Elizabeth Cox is the founder of Should We Studio , an independent production company dedicated to projects that raise awareness of the most important issues shaping the future, where she wrote and directed the award-winning animated series Ada . Before that, she was the Senior Editorial Producer at TED-Ed, where she wrote and edited the scripts for over 200 educational animated videos on all sorts of subjects which have hundreds of millions of views and more than 10,000 years of watch time. Learn more about her at her website, elizdcox.com , or connect with her on LinkedIn . Further reading "The Many Models for Depression", by Spencer Greenberg Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
The heavy price you'll have to pay to have a healthy relationship (with David Burns) 1:37:28

לפני 27 ימים1:37:28

1:37:28

Read the full transcript here. What are the main causes of problems in romantic relationships? What are the behaviors and patterns that lead to healthy relationships? What is the price of a good relationship? Are dark triad traits (i.e., psychopathy / sociopathy, Narcissism, and Machiavellianism) treatable? What is outcome resistance? What is process resistance? How can a person overcome their own resistance to healthy change? When are labels useful? Do thoughts lead to emotions? Or do emotions lead to thoughts? Or do they both lead to each other? How should psychological trauma be treated? What are the limits of cognitive therapy? David Burns is Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has previously served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center (1988) and Visiting Scholar at the Harvard Medical School (1998), and is certified by the National Board of Psychiatry and Neurology. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished Contribution to Psychology through the Media Award, and the Outstanding Contributions Award from the National Association of Cognitive-Behavioral Therapists. He has been named Teacher of the Year three times from the class of graduating residents at Stanford University School of Medicine, and feels especially proud of this award. In addition to his academic research, Dr. Burns has written a number of popular books on mood and relationship problems. His best-selling book, Feeling Good: The New Mood Therapy , has sold over 4 million copies in the United States, and many more worldwide. When he is not crunching statistics for his research, he can be found teaching his famous Tuesday evening psychotherapy training group for Stanford students and community clinicians, or giving workshops for mental health professionals throughout the United States and Canada. Learn more about him at feelinggood.com , follow his channel on YouTube , or check out the Feeling Great app . Further reading Episode 192: Cognitive Behavioral Therapy and beyond (with David Burns) Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
The skills every adult human should have (with Raffi Grinberg) 1:22:04

לפני 5 weeks1:22:04

1:22:04

Read the full transcript here. What life skills do most people fail to learn before adulthood? Why does this failure occur? What should constructive disagreement look like? When might it be impossible to overcome a disagreement? How can you appease your (or someone else's) "elephant"? What do many people get wrong about dating? How much exploration is necessary to figure out what kind of person is compatible with you romantically? Which basic financial skills do many adults lack? What are the best ways to invest? What is your personal "superpower"? Should schools strive to make kids well-rounded (as opposed to highly specialized)? How can you find job opportunities more effectively? How can you figure out what to do with your life? What stages of development do adults go through? What does healthy negotation look like? How much time should you spend consuming information versus processing it? How can you benefit from rejection? Whom should you be trying to impress? Raffi Grinberg is a business leader, author, and educator based in Washington, D.C. He is the Executive Director of Dialog and cofounder of The Constructive Dialogue Institute (with Jonathan Haidt), both multimillion-dollar education organizations that bring people together for conversations. He graduated with honors from Princeton University and previously worked in management consulting at Bain & Company. He is the author of a mathematics textbook published by Princeton University Press. He also created and taught the popular Adulting 101 course at Boston College. Learn more about him at his website, raffigrinberg.com . Further reading How to Be a Grown Up: The 14 Essential Skills You Didn’t Know You Needed (Until Just Now) , by Raffi Grinberg "The Inner Ring", by C.S. Lewis Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
Rethinking our assumptions about happiness (with Stephanie Harrison) 1:07:24

לפני 6 weeks1:07:24

1:07:24

Read the full transcript here. What do most people get wrong about happiness? Why doesn't the happiness resulting from success last longer? Is it easier to "get ahead" today than it was 100 years ago? How are we trapped by our ideas of happiness? Does individualism help or hurt happiness? Where do hyper-individualistic messages come from (especially in the US)? How have those messages changed over the past several decades? How can people better open themselves up to help from friends and family? What is the "critical positivity ratio"? How might our understandings of "positive" and "negative" be skewed? What are "old" and "new" happiness? Is our "old" happiness linked to capitalism? What is the "empty" self? What are the differences between how men and women experience gender-normative pressures? Are younger generations more accepting of male emotionality? Is there — and should there be — such a thing as an ideal man or ideal woman? What does it really mean to "be who you are"? What do we owe to each other? What exactly is the opposite of "separateness"? Why do so many people have impostor syndrome? Stephanie Harrison is the founder of The New Happy and the author of New Happy: Getting Happiness Right in a World That's Got It Wrong . You can learn more about her work by visiting thenewhappy.com or @newhappyco on social media. Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
Evidence-Based Medicine and its discontents (with Gordon Guyatt) 1:15:12

לפני 7 weeks1:15:12

1:15:12

Read the full transcript here. How were decisions made about which treatments to trust before the advent of "evidence-based" medicine? How strong are biological arguments for or against various treatments? When did the Evidence-Based Medicine (EBM) movement begin? How did the EBM movement overcome initial resistance among medical professionals? What resources do doctors have at their disposals to find up-to-date information about treatment efficacies? Why is the pharmaceutical industry allowed such influence over information about treatments? What is the GRADE approach to EBM? What does EBM have to say about the role of patient preferences and values? How bad is being overweight? What are "surrogate" or "substitute" outcomes? How rigorous is the Diagnostic and Statistical Manual of Mental Disorders (DSM)? How often do treatments suffer from a lack of high-quality evidence of an effect versus plenty of high-quality evidence of a lack of an effect? What's the state of evidence about the placebo effect? What are the most exciting current initiatives in EBM? Gordon Guyatt is a McMaster University Distinguished Professor. His work has focused on Evidence-Based Medicine and promoting high-quality healthcare without financial barriers for all Canadians. His Order of Canada citation acknowledges both contributions. He has been honored as a Canadian Institute of Health Research Researcher of the Year and a member of the Canadian Medical Hall of Fame. Learn more about Gordon and his work at clarityresearch.ca . Further reading "This is why you shouldn’t believe that exciting new medical study" by Julia Belluz @ Vox Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
AI, US-China relations, and lessons from the OpenAI board (with Helen Toner) 1:21:57

לפני 8 weeks1:21:57

1:21:57

Read the full transcript here. Is it useful to vote against a majority when you might lose political or social capital for doing so? What are the various perspectives on the US / China AI race? How close is the competition? How has AI been used in Ukraine? Should we work towards a global ban of autonomous weapons? And if so, how should we define "autonomous"? Is there any potential for the US and China to cooperate on AI? To what extent do government officials — especially senior policymakers — worry about AI? Which particular worries are on their minds? To what extent is the average person on the street worried about AI? What's going on with the semiconductor industry in Taiwan? How hard is it to get an AI model to "reason"? How could animal training be improved? Do most horses fear humans? How do we project ourselves onto the space around us? Helen Toner is the Director of Strategy and Foundational Research Grants at Georgetown's Center for Security and Emerging Technology (CSET). She previously worked as a Senior Research Analyst at Open Philanthropy, where she advised policymakers and grantmakers on AI policy and strategy. Between working at Open Philanthropy and joining CSET, Helen lived in Beijing, studying the Chinese AI ecosystem as a Research Affiliate of Oxford University's Center for the Governance of AI. Helen holds an MA in Security Studies from Georgetown, as well as a BSc in Chemical Engineering and a Diploma in Languages from the University of Melbourne. Follow her on Twitter at @hlntnr . Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
Getting a handle on your goals and big life changes (with Tee Barnett) 1:23:29

לפני 9 weeks1:23:29

1:23:29

Read the full transcript here. What are the best things to do to help someone achieve their goals? What kind of person should see a personal coach? And when should they do so? What makes for a good personal coach? How do you know which coaches are legit given that they aren't certified like counselors? Can everyone benefit from meeting with a coach? How can you harness modernity to live the kind of life you want? In what ways do people treat themselves as resources? What are the most common causes of burnout? How high should our internal standards be? What should people be thinking about as they make large life changes? Should people always try to improve themselves? What are some challenges that are specific to leaders? How can people make more time for and focus better on less tangible challenges like assessing their vision and goals for the future? How can you resurrect seemingly dead parts of your inner life? Tee Barnett is a Personal Strategist who has coached a variety of high-functioning leaders across several industries. He has also run coaching training programs and recently helped launch Supercycle, a personal and professional development community platform that brings an interdisciplinary approach to personal growth, including philosophy, phenomenology, natural sciences, sociology, etc. Learn more about him at his personal website, teebarnett.com , or Supercycle's website, supercycle.org ; follow him on Twitter / X at @teebarnettsays ; or email him at tee@supercycle.org . Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
Avoiding major investment mistakes (with Jim O'Shaughnessy) 1:19:25

לפני 10 weeks1:19:25

1:19:25

Read the full transcript here. What are the biggest mistakes people make when investing? What's the best thing to do with extra savings? How can we overcome emotional biases that might negatively impact our investment strategies? What is "hyperbolic discounting"? How can you know when to pull your money out of an investment? How can journaling help with investing? Is it irrational to invest only in companies based in your country? What's the optimal mix of stocks and bonds? Are short-term bonds better than long-term bonds, or vice versa? How can you tell genuine growth from too much hype? How predictable is the stock market? If you find an investment strategy that works, should you tell others about it? What's the best way to cope with bubbles? Who should apply for ventures? Jim O'Shaughnessy was in quantitative asset management for most of his career until selling his company, O'Shaughnessy Asset Management, to Franklin Templeton in 2021. In 2023, he formed O'Shaughnessy Ventures, which is engaged in book publishing, filmmaking, and partnering with podcasters, Substack writers, and other new media ventures. Their venture capital arm invests in companies that they think have winning business strategies in regards to what Jim calls "The Great Reshuffle". O'Shaughnessy Ventures also gives equity-free fellowships and grants ranging from $10,000 to $100,000. Learn more about Jim at O'Shaughnessy Ventures's website, osv.llc . Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
Creating a new city from scratch (with Erick Brimen) 1:23:07

לפני 11 weeks1:23:07

1:23:07

Read the full transcript here. What does it take to start a new city, especially one designed to be a special economic zone (SEZ)? What are the advantages and disadvantages to having a private company as manager of a city? Should governments be profit-maximizing? Can people choose to live in one of the Zonas de Empleo y Desarrollo Económico (ZEDE) cities in Honduras while also opting out of its specific government services? What are some legitimate reasons governments should regulate businesses? Are medicines produced in SEZs safe? How do ZEDE investors make money? To what extent can (or should) a SEZ's laws override state and federal laws? What do the ZEDEs in Honduras look like right now? How many people live in them? Why has there been pushback against them? Are SEZs considered "political" projects? Can a SEZ take land from private owners? Is anyone allowed to move into a SEZ? Erick Brimen is a finance professional, team leader, and serial entrepreneur who is passionate about investing in life-enhancing opportunities that further human flourishing. He has led Honduras Próspera Inc.'s ongoing development of the Próspera ZEDE free zone in Honduras, raising nearly $110 million to advance his vision of eliminating poverty through delivering free market governance as a service. Erick started his career in private banking, working at Brown Brothers Harriman & Co. He later moved to investment banking as a mergers and acquisition sell-side advisor for AG Edwards & Sons (now Wells Fargo). After investment banking, Erick joined Ernst & Young's London consulting practice, where he advised buy-side private equity clients as they considered acquisition targets. Soon after, he was recruited by the Borealis Group to join as CFO of Latin American operations, leading the creation of multiple business units. When the time was right, Erick started his entrepreneurial career in the world of financial intermediation as a founder of ComparaMejor.com. In late 2013, Erick sold another of his tech companies to start NeWay Capital. NeWay Capital LLC is globally-focused and seeks to identify free zone opportunities with partner host countries throughout the world. As Chairman and CEO of NeWay Capital LLC's affiliate Honduras Próspera Inc. , Erick is focused on replicating the success of Dubai, Hong Kong, and Singapore in a Honduran free zone located primarily on the beautiful island of Roatán. He has three young children with his wife, Colleen Brimen. He was born Venezuelan and is a U.S. Citizen by choice. Learn more about him at his website, erickbrimen.com . Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
What's the most effective type of therapy? (with Matthew Smout) 1:32:06

לפני 12 weeks1:32:06

1:32:06

Read the full transcript here. What is Cognitive Behavioral Therapy (CBT)? What are the "cognitive" and "behavioral" parts of CBT? What are some of its most common techniques? What are "negative core beliefs"? What does CBT have to say about situations in which problems come from a person's environment rather than from within the person's mind? What makes a particular belief or behavior "good"? How do we know how effective various psychotherapeutic treatments are? How much can we rely on meta-analyses about psychotherapy treatments? Is CBT the most evidence-based psychotherapy treatment? What are CBT's main competitors? Is CBT significantly better than its competitors in all respects, or are there situations in which other treatment types have a significant advantage? How can you figure out exactly what a therapist does when they list a dozen different treatment modalities on their website? Can all treatment modalities be similarly effective if they have the right set of core components? How do antidepressants compare in efficacy to CBT? When should one, the other, or both in conjunction be used to treat a patient? Dr. Matthew Smout is a clinical psychologist in private practice and the Senior Clinic Supervisor of the University of South Australia Psychology Clinic, where he teaches and trains postgraduate students in clinical psychology. His research interests focus on psychotherapy, especially in making routine practice more effective. He has published on schema therapy, acceptance and commitment therapy, and the development of questionnaires for evaluating psychotherapy. Email him at matthew.smout@unisa.edu.au , or learn more about him at his website, drmatthewsmout.com . Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
A conversation about Borderline Personality Disorder (with Kayla Spicer) 1:36:44

לפני 13 weeks1:36:44

1:36:44

Read the full transcript here. What is Borderline Personality Disorder (BPD)? Why is it so stigmatized relative to other mental health issues? What does it mean to be the "favorite person" of someone with BPD? Can people with BPD have multiple favorite persons, or no favorite person at all? What is "splitting"? Why are people with BPD more prone to engage in risky, reckless, or impulsive behaviors? How might BPD overlap with the "dark triad" personality traits (i.e., machiavellianism, narcissism, and psychopathy)? Is BPD more common among women? How should we treat people who may not meet the threshold for a particular mental illness diagnosis but who nevertheless exhibit some of the symptoms of that illness? How can partners form good relationships with people suffering from BPD? How can you help a person suffering from BPD in a moment of crisis? Why is Dialectical Behavior Therapy (DBT) the best treatment option for BPD? What does DBT teach? What are some DBT techniques that work especially well for people with BPD? What is "quiet" BPD? What is "emotional reasoning"? What should you do if you think you might have BPD? Kayla Spicer is a Registered Psychotherapist in Ontario and an online educator specializing in Borderline Personality Disorder (BPD). With a Master's in Counseling Psychology, she combines clinical expertise and lived experience to create accessible learning resources for individuals, particularly women, who struggle with high sensitivity, perfectionism, and emotion regulation challenges. Through her YouTube channel and other online platforms, Kayla offers evidence-based strategies, practical tools, and empowering advice to guide people toward self-compassion and long-term well-being. To learn more, visit the YouTube channel called On the Line . Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

Clearer Thinking with Spencer Greenberg

1
Could the placebo effect be bullshit? (with Literal Banana) 1:27:15

לפני 14 weeks1:27:15

1:27:15

Read the full transcript here. Is the placebo effect bullshit? Are "open-label" placebos just as effective as "closed-label" placebos? How do placebos differ from dummies? Is the placebo effect just a kind of scientific-sounding "woo"? How does social priming differ from word priming? Why is it important in research to have both placebo and no-treatment groups? What is the Hawthorne effect? What is the John Henry effect? When is it useful to express effect sizes using Cohen's d ? If there's not a placebo effect, then what's really going on in cases where it seems like there is one? Is meditation a kind of placebo treatment for mental states? How can researchers believe that people's mental states are important and yet that the placebo effect doesn't exist? What is stress-induced analgesia? Does the nocebo effect (if it exists) provide reason to think that the placebo effect exists? Where do psychosomatic effects fit into this picture? What have animal studies found about the placebo effect? Literal Banana is literally a banana who became interested in human social science through trying to live among them. After escaping from a high-tech produce delivery start-up, she now lives among humans and attempts to understand them through their own sciences of themselves. Follow Literal Banana on Twitter at @literalbanana . Further reading "A Case Against the Placebo Effect", by Literal Banana "Placebo interventions for all clinical conditions", by Asbjørn Hróbjartsson and Peter Gøtzsche "Tears", by Kevin Simler Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [ Read more ]…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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