50 - Gymtimidation with Coach Austin

Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |

The gym. The hulking beasts and clanking machinery. The lithe and the petite and the muscular gathered together to sweat and grunt and...

And that's a very limited few of the standard gymnasium's clientelle.

Coach Austin of Hyper Strength and Conditioning California tackle gymtimidation right in its stupid face.

Go on, level up, hit the gym.

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Check out the blog for more level up geekery but with more words and less Facebook!

Remember to be aweosme and we'll see you next week.