Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
תוכן מסופק על ידי Josh Peacock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Peacock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
How to Get Back Into Training After a Long Break w/ Jestin Icasiano
MP3•בית הפרקים
Manage episode 287074463 series 2119074
תוכן מסופק על ידי Josh Peacock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Peacock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today BJJ black belt Jestin Icasiano returns once again to discuss getting back into training after a long break.
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
54 פרקים
How to Get Back Into Training After a Long Break w/ Jestin Icasiano
Combat Learning: Science for Incredible Martial Arts Training
MP3•בית הפרקים
Manage episode 287074463 series 2119074
תוכן מסופק על ידי Josh Peacock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Peacock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today BJJ black belt Jestin Icasiano returns once again to discuss getting back into training after a long break.
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
54 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.