The Roles We Play In The Drama Triangle And How To Get Out Of It

Conscious, Connected, Coupling

Learning about the drama triangle and the roles that come with it is half the battle. If you find yourself entangled in one, how do you find your way out? If and when you do get out, how do you not slip back into it? In this episode, Frederic Gobeil and Christy Whitman dive into the details of why we assume the roles of victim, rescuer, and persecutor so easily and unconsciously that they become ingrained with us. They also talk about how meditation and knowing who you are within and what you truly want can help you create healthy interactions and foster respect and acceptance in your relationships.

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