Episode 7 - A Connection with Tom Ryan

Conversations of Connection - Mental Wellness in Sports & Life, with Scott Murray & Dr. Nina Rios-Doria

Tom is an athlete, having completed 4 Ironman competitions including Ironman Hawaii. He is also a coach and fitness enthusiast incorporating components of physical health and mental wellness. He shares his story of being diagnosed with bipolar disorder in his teen years, how he coped, and what he’s doing today to help others with mental illness.
At this time in our world with so much uncertainty, we listen and learn from those involved or connected in the sports world as they share their own personal stories and how it's impacted them to focus on mental wellness. Scott Murray and Dr. Nina Rios-Doria hope to always leave the audience fully engaged, encouraged and inspired, while assuring you that you're not alone. To move forward positively and productively, we must never forget we all need one another for the support necessary to improve our overall mental health and the world we all live in.

Check out Murray Media Video Production/Podcast/Virtual Studios: MurrayMedia.net