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56. The School Counselor's Circle Of Control
Manage episode 412993769 series 3454478
תוכן מסופק על ידי Carol Miller, School Counselor, Carol Miller, and School Counselor. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Carol Miller, School Counselor, Carol Miller, and School Counselor או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of the Counselor Chat, we are learning all about the Circle of Control, a fundamental concept that helps us differentiate between what we can and cannot influence in our lives.
Episode Highlights:
Understanding the Circle of Control:
- Overview of the Circle of Control and its relevance to both personal and professional life.
- Importance of acknowledging what is within our direct influence versus what we need to let go of.
Setting Boundaries:
- Practical tips on setting healthy boundaries with students, colleagues, and family to maintain work-life balance.
Time Management:
- Strategies for effective time management during the school day.
- Emphasizing the significance of prioritizing tasks and the empowerment of saying no.
Professional Development:
- Discussion on the importance of continued education and seeking professional growth opportunities.
Creating a Positive Environment:
- How to foster a positive atmosphere in both office and home settings.
- The impact of the physical and emotional environment on our professional output and personal well-being.
Relationship Building:
- Insights into building and nurturing relationships within the school and beyond.
Self-Care and Wellness:
- The significance of self-care and the eight dimensions of wellness.
Advocacy and Emotional Regulation:
- The role of school counselors in advocating for resources and policies.
- Techniques for managing personal emotions and seeking support when needed.
Accepting What We Can’t Control:
- Discussion on facing realities like policy changes, parental involvement, and student behavior that are beyond our control.
- Strategies to cope with and accept these limitations.
Grab the Show Notes: Counselingessentials.org/podcast
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Connect with Carol:
- TpT Store
- Counseling Essentials Website
- Elementary School Counselor Exchange Facebook Group
- Caught In The Middle School Counselors Facebook Group
- High School Counselor Connection Facebook Group
Mentioned in this episode:
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