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108. From Stuck to Empowered: The Truth About Choice
Manage episode 490576833 series 3580497
תוכן מסופק על ידי Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Feeling stuck might be more about perception than reality. In this episode, we reveal how small choices can unlock big shifts in agency, energy, and direction. If you've been living on autopilot, it’s time to pause, reflect, and choose again. Press play to reconnect with your power. Key Takeaways To Listen For
- Why autonomy and agency matter more than ever for healthcare professionals
- The illusion of powerlessness and how to challenge it
- What it means to pause between reaction and response
- How to reframe guilt and comparison with intention and compassion
- A powerful “CHOOSE” framework to help you reclaim control of your time, energy, and decisions
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
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