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98. From Burnout to Breakthrough: Unlearning Helplessness in Healthcare
Manage episode 483904563 series 3580497
תוכן מסופק על ידי Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Feeling stuck or worn down by the system? You’re not alone and you’re not powerless. In this episode, we will reveal how learned helplessness quietly drains your energy and how small mindset shifts can reignite your sense of agency. Tune in to discover what it takes to reclaim control and move forward with purpose! Key Takeaways To Listen For
- Why high-achieving women are especially at risk
- Recognizing the hidden patterns that keep us stuck
- The surprising power of asking, “Is this really true?”
- Tools to shift your mindset and rewrite your story
- How the right people can reignite belief and resilience
Resources Mentioned In This Episode
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
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