))
A Thought is a Thought
Manage episode 295621806 series 2942464
תוכן מסופק על ידי Rachael Spyker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rachael Spyker או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode I got to sit down and chat with the author of the book "A Thought is A Thought" Nikki Hedstrom. Nikki is a first-time author from Vancouver, Canada with a passion for helping people and creating change. She has been working in the advertising industry for the past 15 years, creating immersive brand experiences, using interactive displays and meaningful dialogue to engage and shift minds. She has leveraged this skill to help make the discussion about thoughts and how to create activities that help households reduce anxiety. Her methodology and concepts stem from the work of Eckhart Tolle, Brene Brown, Don Miguel Ruiz, Maya Angelou, Byron Katie, Jen Sincero, stoicism, along with many others whose work is to reduce human suffering caused by our thoughts.
Introduction to Tapping: https://athoughtisathought.com/how-to-help-an-anxious-child#tapping-eft
Free worksheets: https://athoughtisathought.com/buy-the-book
Recommended Reads as mentioned by Nikki Hedstrom: https://athoughtisathought.com/resources
How to buy the book: https://athoughtisathought.com/buy-the-book
Find Nikki at Instagram, Facebook, Pinterest - @athoughtisathought
Website: athoughtisathought.com
15 פרקים
שתפו
