Tips for healthy eating & living our health is vital when running a business with Lifestyle with Sharon

Digital Content and Expert Advice for Coaches and Freelancers

Sharon Fitzpatrick operates an excellent Youtube channel called "Lifestyle with Sharon" with videos teaching you how to make delicious healthy home-cooked food-visit it here

Our health is vital when running a business every day and in the interview, I discuss with Sharon healthy eating habits and simple lifestyle choices to make life that bit easier.

Sharon chats about her plans for her business and gives advice for lifestyle, health, and her recommendations for our health which is vital when running a business.

In the interview, we also discuss:

• Food for optimum health
• Best practices to help manage stress.
• How to manage to-do lists.
• How to avoid procrastination
• Tips for running a business

CONTACT DETAILS FOR SHARON Fitzpatrick:

https://www.youtube.com/channel/UCZMgOihlmKVx2mX-Wb_KZKQ

https://twitter.com/SharonLifeStyle

https://www.linkedin.com/in/sharon-fitzpatrick-370a756b/

Many thanks for listening to this week's Podcast and for your support of the podcast, Contact me when you have recommendations for the Podcast

• Do you need help with WordPress Websites, Content Creation and Design, LinkedIn Marketing
• Are you a freelancer, coach, and dyslexia adult

Get in touch, so we can arrange a Zoom call to have a chat, and you can learn how I can help you.

Website ⁠digitalcontentmanager.ie⁠

⁠Linkedin ⁠

⁠Twitter ⁠

Have you any particular challenge you would like me to arrange a Podcast interview about? I am looking forward to creating more podcasts for you.

Rosemary O'Shaughnessy ⁠digitalcontentmanager.ie