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תוכן מסופק על ידי Nicola Navon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nicola Navon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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054: How Your Relationship to Your Pleasure Impacts Your Communication

16:41
 
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Manage episode 407701428 series 3460613
תוכן מסופק על ידי Nicola Navon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nicola Navon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

How you relate to your pleasure says a lot about how you communicate and relate with others. The more you allow yourself to be in your body with presence and slowness, the greater capacity for sensitivity you will have when it comes to relating with others. This is but one of the many parallels you can find between pleasure and communication.
In today's juicy episode, Nicola discusses this topic in depth, to help you understand the benefits of pleasure for your relating, and she also provides some prompts for reflection to help you better assess where you’re at, along with some easy practices to connect to your pleasure, if this is an area you want to improve.
0:00 Intro
1:20 Your Pleasure Meter
6:35 How Your Approach to Self Pleasure
10:03 Restricting Your Pleasure and People Pleasers
12:40 Prompts for Reflection and a Please Challenge

Mentioned in this epsiode: Free Bodily Awareness Meditation

Nicola's favorite self-pleasure tools:
Babeland Glass Wand
Nephrite Jade Yoni Egg
Vegan, Organic, Water-based Lube
Vegan Organic Silicone-based Lube
Crystal Anal Plug
*Nicola is an affiliate for these amazing products.
Nicola's Website: nicolanavon.com
Subscribe to her Newsletter
Instagram: @nicolanavon
YouTube Channel: @nicolanavon
Because we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift.
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or dam...

  continue reading

86 פרקים

Artwork
iconשתפו
 
Manage episode 407701428 series 3460613
תוכן מסופק על ידי Nicola Navon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nicola Navon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

How you relate to your pleasure says a lot about how you communicate and relate with others. The more you allow yourself to be in your body with presence and slowness, the greater capacity for sensitivity you will have when it comes to relating with others. This is but one of the many parallels you can find between pleasure and communication.
In today's juicy episode, Nicola discusses this topic in depth, to help you understand the benefits of pleasure for your relating, and she also provides some prompts for reflection to help you better assess where you’re at, along with some easy practices to connect to your pleasure, if this is an area you want to improve.
0:00 Intro
1:20 Your Pleasure Meter
6:35 How Your Approach to Self Pleasure
10:03 Restricting Your Pleasure and People Pleasers
12:40 Prompts for Reflection and a Please Challenge

Mentioned in this epsiode: Free Bodily Awareness Meditation

Nicola's favorite self-pleasure tools:
Babeland Glass Wand
Nephrite Jade Yoni Egg
Vegan, Organic, Water-based Lube
Vegan Organic Silicone-based Lube
Crystal Anal Plug
*Nicola is an affiliate for these amazing products.
Nicola's Website: nicolanavon.com
Subscribe to her Newsletter
Instagram: @nicolanavon
YouTube Channel: @nicolanavon
Because we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift.
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or dam...

  continue reading

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